Saugatuck Follows Gorgas to 1st in D4
November 3, 2018
Second Half reports
BROOKLYN — Saugatuck senior Corey Gorgas raised his arms as he hit the finish line, but the day wasn’t all about him.
Moments after he completed a solo victory lap to the finish to win the MHSAA Lower Peninsula Division 4 individual cross country championship, he turned around and began looking for teammates.
He didn’t have to search for long.
One Saugatuck runner after another came streaming across the line, matching Gorgas’ individual dominance by placing five scoring runners within the top 30. The Indians scored 62 points to win their fourth MHSAA championship in six years by 40 over 2017 champion Mount Pleasant Sacred Heart on Saturday at Michigan International Speedway.
“Our (Nos.) 4 and 5 pulled through and had the race of their lives,” Gorgas said. “This is crazy. We won our sophomore year in D3, stayed in D3 last year and got killed. That was one of the hardest things I ever had to go through was the 12th-place finish. Coming back this year with young guys like Adam (Martinson) and new kids Tristan (Ashley) and Winston (Marcy), for them to pull through and get us a state championship like that means so much. I’m just so happy right now we pulled this off.”
Gorgas became Saugatuck’s first individual champion with a time of 15:33.8. Sophomore Nik Pettinga was third in 16:18.0, freshman Max Sharnas 15th in 17:04.9, senior Ray Bartlett 28th in 17:11.4 and junior Winston Marcy 30th in 17:16.5. All five scoring runners made all-state.
Sacred Heart had solid depth, but couldn’t match Saugatuck’s strength up front. The Irish’s first runner was 17th-place T.J. Moore (17:06.7). Sacred Heart put five runners in the top 35, with Brook Lynch taking 20th (17:07.2), Chase Nelson 21st (17:07.3), Matthew Nowak 33rd (17:30.2) and Josh Lynch 35th (17:33.7).
“We were going against the defending champ,” Gorgas said. “They have a great team, great coach, great program. We knew they were going to be tough to beat. We put in a lot of work this summer. I’m glad the guys were able to pull it off with me.”
Gorgas ran the fifth-fastest winning time in Division 4 in the 20 years of the divisional format for cross country.
He won seven of eight meets this year, finishing second by 4.1 seconds to 2017 Division 1 champion Nick Foster of Ann Arbor Pioneer in the Spartan Elite race at the Spartan Invitational on Sept. 14. That race featured many of the top teams in Divisions 1 and 2.
It was the fourth all-state performance for Gorgas, who was 11th in Division 4 as a freshman, then fourth in the last two Division 3 races. He’s the first Saugatuck boy to win an MHSAA individual title.
“It was definitely different, especially last year, being in Division 3, I had so many guys (around me),” Gorgas said. “I was fourth last year. That was a rough race. Coming back down this year, being able to focus and train through a lot of this stuff so I could focus on postseason meets was huge for me.”
Gorgas hit the mile mark in 5:00.12, holding a five-second lead over Luke Pohl of Plymouth Christian. Gorgas stayed strong with a 5:02.05 second mile to expand his lead to 21 seconds.
“Luke Pohl got out pretty hard, so I kind of caught him around the 800-meter mark,” Gorgas said. “I went around him there to throw in a big surge so I could pull away from him. From the mile in, I was all alone.”
PHOTOS: (Top) Saugatuck’s Corey Gorgas pushes through the closing stretch in winning the Division 4 individual championship Saturday. (Middle) Gorgas and Nik Pettinga, right, embrace after Pettinga crossed in third place. (Click for more from RunMichigan.com.)
Houghton Cross Country Teams Support Coach's Cancer Fight with Surprise Uniforms
By
John Vrancic
Special for MHSAA.com
October 28, 2025
MUNISING — Houghton’s cross country teams ran one for their coach while placing third in both girls and boys races at the Upper Peninsula Division 1 Finals on Oct. 18.
Under assistant coach Erik Johnson’s direction, the Gremlins unveiled new pink-toned uniforms at the Pictured Rocks Golf Course in honor of Cancer Awareness Month and their head coach Traci Welch, who has led the program since 1998 and recently was diagnosed with breast cancer.
“I had no idea they were doing the new uniforms,” she said. “They really surprised me. The prognosis is good right now. I felt I dealt with chemo better than most people. I’m about to start radiation, but I’d rather be with them. This helps me get through it.”
Welch has led the girls team to Upper Peninsula Division 1 Finals championships twice, in 2020 and 2021, and the boys team to a Finals title in 2017.
Johnson says Welch is a real competitor. “Traci has always been an inspiration,” he added.
The Marquette girls capped this season by winning the Division 1 meet for the fourth straight time with 39 points. They were followed by Sault with 52 and Houghton with 63.
“This is much better than being at home,” Welch said. “The more I’m with them, the better. They persevered all year. They came every day, worked hard and had fun. The team camaraderie is just fantastic.”
The Gremlins girls were led by sophomores Holly Cooke in fourth (20:39.4) and Sela Niska fifth (20:41.1).
“We’re all very happy we can support (our coach),” Cooke said. “She would go to a doctor’s appointment, then come to practice for us.”
Niska believes she and Cooke share a common bond.
“She’s my best friend,” Niska says. “It’s very fun. Holly didn’t run last year. I’m glad she came out. We were right next to each other and paced off each other. We told ourselves to go out and run one for our coach.”
The Marquette boys won for the seventh consecutive year with 34 points, followed by Sault Ste. Marie with 43 and Houghton with 84.
Senior Ben Hemmer led the Gremlins with a seventh-place finish, covering the 3.1-mile course in 17:27.8. Sophomore Brandon Van Karsen took ninth at 17:40.7.
“We were running for our coach. She’s the best coach we ever had,” Hemmer said. “She comes to practice every day.
“I’m just grateful for cross country.”
Senior Jovie Williams took 16th (21:57.6) and Tessa Rautiola, who was crowned U.P. Division 1 champion a year ago, missed most of this season due to a stress fracture but was able to place 18th this time (22:05.8).
“We lost Norah (Woodruff) due to appendicitis,” Welch said. “Although, we’re glad Tessa was able to run. Tessa ran well considering she hadn’t run in about six weeks, and she was very appreciative.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: From left, standing for a photo, are Houghton's Lilli Gast (150), Cecilia McDonald (152), Romi Mattson (151), Sela Niska (153), Holly Cooke (149), Jovie Williams (154), and Tessa Rautiola (155). (Middle) Cooke (149) and Niska (153) run together during the UP Division 1 Cross Country Finals at Pictured Rocks in Munising. (Photos by Cara Kamps.)