Accomplished College Coach Giving Back to HS Track at Salem
By
Doug Donnelly
Special for MHSAA.com
April 23, 2021
PINCKNEY – John Goodridge has coached athletes of just about every level imaginable.
"My passion for coaching is just as high as ever,” said Goodridge, 72, recently named the head boys track & field coach at Salem High School in Canton. “It’s been fun. You really do come full circle.”
It’s been a tremendous coaching journey over the past 50 years for Goodridge, a New York City native. It was not long after retiring from Eastern Michigan University in the fall that Goodridge got the coaching bug again. It started when he began attending cross country meets in the Ann Arbor area. Soon he realized he wanted to continue coaching and spoke to one of his former EMU athletes who was coaching at Salem and had found out the job as boys track coach was going to be open.
"At some point, late in my career, I had the notion that someday I’d come back and coach high school, where it all started,” Goodridge said. “In the fall, after I retired, an EMU alum who coached at Pinckney High School invited me to his home opening cross country meet.
"It was enough being out there and seeing the young kids that it brought me back to 40-50 years ago. I spent the fall, every week, going to various local cross country meets. Just observing, just to see if I thought it was something I wanted to do.”
Ultimately, Salem athletic director Tim Baechler hired Goodridge, who has an incredible resume as a track & field and cross country coach. From coaching Olympic athletes to the United States team at the World University Cross Country Championships in Austria, Goodridge has coached world class athletes and NCAA championship-level contenders for decades.
High school coaches have always had a special place in Goodridge’s heart. One reason is he interacted with coaches from across the country while recruiting athletes to compete for him at Michigan State University (1979-1982), Wake Forest University (1984-1999) and Eastern Michigan (2001-2020). Another reason is that he started out coaching at that level.
"It’s natural,” he said. “A lot of people think college is a higher level and that kind of stuff, but I’ve always told people that being a high school coach is such an important role and opportunity to work with young people.
"In many cases it’s the most special relationship. A high school coach sets the tone. You are introducing the sport to young kids. That’s quite a responsibility.”
Goodridge graduated from Long Island University in 1972. He and wife Francie (Kraker) met in the northeast while working for a shoe company. They returned to her native Ann Arbor while she was an elite world class athlete. Francie ran on U.S. Olympic teams in 1968 and 1972 and owned a world record in 1967.
While in grad school, Francie was offered the position of track coach at Ann Arbor Huron but couldn’t accept it because she was still an amateur athlete and couldn’t profit from that status and remain eligible for the Olympics.
Instead, she suggested to the Huron athletic director that the school hire her husband. His coaching career was launched.
"We were two young people, trying to get through school on part-time jobs,” Goodridge said. “We didn’t even have a car. (Coaching) was a source of income.”
While coaching high school track, they also coached younger athletes on club squads, before moving to the University of Wisconsin-Milwaukee where they both were hired as coaches – Francie as the women’s track coach and John the men’s. After a short stint there, they returned to Ann Arbor and both took on roles at Ann Arbor Greenhills.
Both coached for years. Goodridge had a long tenure at Wake Forest, coaching both cross country and track & field at a time when the Demon Deacons had unparalleled success in school history with 14 individual Atlantic Coast Conference champions and seven All-Americans. Francie coached at Wake Forest as well.
The couple returned to Michigan in the early 2000s, with Goodridge taking over the Eastern Michigan cross country program and serving as an assistant track coach. He later became the head track coach. During his time at Ypsilanti, he directed numerous Eagles squads in both sports to conference titles. During his distinguished career, he coached conference cross country championship teams in the Mid-American, Big Ten and Atlantic Coast Conferences. He was the MAC Coach of the Year 13 times in cross country and coached 22 NCAA track & field All-Americans.
This season he has more than 100 athletes on the Salem boys track & field team. He’s having a blast with it, especially with the freshmen athletes who are just starting out learning about track.
"Some of them may not be the most talented, natural athletes but they want to be part of the team,” he said. “They might not be able to make another team, but they want to be involved in athletics and be on a team. It’s been very intellectually challenging and inspiring to come up with new things for ninth graders, to make it fun and not let them get discouraged.
"They put a smile on my face just about every day. I hope it’s going to be keep me a young 72 and a young 73 and as long as I keep doing this.”
Goodridge also is building relationships with other area coaches. He’s not been afraid to seek out advice.
It’s been a long time since I designed workouts for the young ones,” he said. “It’s fun to sort it out, to my own approach to training, with that age group. All athletes respond differently to training and intensity and what you give them. The age of the athlete is a factor in that. It’s been a long time since I had experience working with freshmen. That’s been fun.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) John Goodridge, center, retired in the fall from coaching the men’s track & field team at Eastern Michigan University. (Middle) Goodridge also served as coach of the men’s cross country team. (Photos courtesy of the EMU athletic department.)
Bedford Follows Mifsud's Hall-of-Fame Formula to 7-0 Start, SEC Red Title Game
By
Doug Donnelly
Special for MHSAA.com
October 15, 2026
The rumors of Dave Mifsud living across the street from Temperance Bedford High School or being able to see the school from his kitchen window are greatly exaggerated.
Mifsud, in his first year coaching the Kicking Mules, actually lives about five minutes from the stadium. And, no, he can’t see the glow from the Friday night stadium lights from his house.
All joking aside, Mifsud may have found the perfect spot to continue his hall of fame career. After stops at Dearborn, Parma Western, Monroe and Brownstown Woodhaven, Mifsud took over the Bedford program in January and has the Mules off to a remarkable 7-0 start heading into Friday night’s Southeastern Conference showdown with powerhouse Saline.
“I feel like I'm at home right now,” Mifsud said this week. “I feel working and coaching at Bedford, being around this community, I feel like I'm at home.”
The funny part is, he wasn’t looking for one.
Mifsud said he moved to Temperance about five years ago to be closer to his son and three grandchildren in Toledo. He became the head coach at Brownstown Woodhaven and thought he had found his last coaching stop.
“When I took the Woodhaven job, I said, ‘This is it – I’m not going to change jobs again.’ But I put a disclaimer on there – and that was unless the Bedford job opened up.”
This past offseason, it did.
Mifsud said the distance driving to and from Woodhaven was the difference.
“I was driving 39 miles each way to work and spending an awful lot of time in the car,” he said. “I didn’t get to enjoy as many community events as I wanted to be involved in, even just going to basketball games or baseball games and things like that. It was just too far from home. So, this job was definitely a big attraction to me.”
He was hired.
By no means was he taking over a bad program. Quite the opposite. Bedford has been a perennial playoff team – they’ve qualified 14 times since 2009 – and contended among the top half of the SEC Red most of those years.
When Mifsud arrived, however, he had a blank slate. He had to bring in an almost entirely new football staff, overhaul the offense, and create a new-look defense.
“I spent hours and hours and lots of late, late nights interviewing coaching candidates,” he said. “I didn’t really know any of them ahead of time. There was one coach, Sean Stephens, that I had met and talked to a couple of times, but really, I didn’t know any of them.
“The foundation was, the thing that I started off explaining to each and every one of them, was my philosophy and what my goals were and where I was coming from. I wanted them to know how we were going to treat the kids and treat the program.”
Football, he said, teaches great life skills and life lessons.
“Our No. 1 goal is for the kids to have the best memories and the most positive memories from their high school days as being part of the football program,” he said.
He hired coaches from Toledo and the Downriver area, a former Bedford player and one coach who was on a previous Bedford staff. He named a football operations coordinator to handle things like media requests and statistics.
The offense, he said, is a combination of all of the offenses he’s run over the years while building a solid resume at Dearborn and Parma Western.
“We adapted and evolved a little,” he said. “I think we’ve cleaned up some of the things we were doing at Woodhaven.
His defense was constructed with the help of Mike Parker, who had coached at Toledo Whitmer, one of the largest schools in northwest Ohio.
The formula has worked wonders. The 7-0 start is something even Mifsud didn’t see coming.
“Going into it, of course you have high hopes,” he said. “I feel like there was the hope or possibility of being 7-0, but there was also this reality that we could be 3-4 or 4-3. You just don’t know how games are going to play out and how kids are going to respond.”
The biggest win was probably the first, a 20-13 victory over Sterling Heights Stevenson.
“The kids played their hearts out that game, and a really great win,” he said.
What’s followed have been six more in much the same fashion.
“We’ve continued on with the thinking that we just need to go 1-0 each week,” he said. “We’ve had to battle and compete in each game.”
Not only did Mifsud have to create a new coaching staff, but few of last season’s ball carriers were back this fall. One who might have been expected to be a starting running back, for example, transferred to an Ohio school. Other players moved positions and into new roles.
Masyn Moran has emerged as the top ball carrier with 636 yards and 12 touchdowns over seven games. Luke Whetstone has thrown for 841 yards while completing 64 percent of his passes. He’s also rushed for more than 500 yards. Jaxson Lestock has 20 catches for more than 300 yards. The Mules offense has been balanced with 263 rushes and 100 passes.
Bedford’s 7-0 start is the first for the program since 2013 and just the third in school history. Mifsud said the same formula that got Bedford to this point is what he plans on using this week against the also-undefeated Hornets. The winner will own the SEC Red title outright.
“There are some really good kids at Bedford, and they have bought into and committed to the new coach and system,” he said. “The school community has been awesome.”
Doug Donnelly has served as a news and sports reporter at the Adrian Daily Telegram and the Monroe News for 30 years, including 10 years as city editor in Monroe. He's written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. He is now publisher and editor of The Blissfield Advance, a weekly newspaper. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Temperance Bedford football coach Dave Mifsud instructs player Brady Boisselle during a game this season. (Middle) Mifsud monitors the action from the sideline. (Photos by Jaymee Beard/Temperance Bedford athletics.)