Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)
Flint Elite Beginning to See Results as Program Continues to Grow
By
Paul Costanzo
Special for MHSAA.com
September 4, 2025
Deion Wright isn’t shy about his early feelings for the Flint Elite football program he watched as a middle schooler.
“The first couple of years it was tough,” said Wright, who entered Flint New Standard Academy in sixth grade. “There were a couple times where I was begging my dad to let me transfer.”
Wright did not transfer, and as the Flint Elite Warriors – a cooperative program between New Standard and Madison Academy in Burton – came under the direction of coach Paul Carmona, Wright and his classmates have seen the benefits of sticking it out.
That started with some late-season success a year ago, and continued in a massive way this past Friday, when the Warriors defeated Erie Mason 46-20 as part of the Vehicle City Gridiron Classic at Atwood Stadium.
“It felt amazing,” said Wright, who threw five touchdown passes in the win. “It brought back memories, a lot of memories, and I’m glad I could do it one more time with my teammates. It brought back memories from Pop Warner, and from being (at Vehicle City) last year watching the games. We weren’t invited, but I went and watched. It was a great opportunity that we were presented, and we had to make the most of it.”
The win at Atwood is the first step in what Flint Elite is hoping can be a special season. The program is in its sixth year as a co-op, and second back playing a varsity schedule after some growing pains. The Warriors previously dropped to JV only and forfeited all varsity games in 2023, and had 26 freshmen on the varsity team in 2024.
But, with seven of those freshmen starting on offense alone – four along the offensive line – the Warriors showed growth through a 3-6 season, playing several tight games and going 3-1 over their final four.
Now, 11 offensive starters and nine on defense are back for the varsity, and the program has grown to the point where it has a JV team as well.
“When I came in, it was just trying to change the culture,” Carmona said. “There were not a lot of guys that realized what it takes to win in football. But we tried to change the mentality of everyone, that they’re student-athletes first, and good kids first. We’re trying to get them to be good kids – open doors, ‘Yes, sir,’ ‘Yes, ma’am,’ – and if we can win some football games along the way, I’m happy doing that. Last year was tough for us, they were learning what it took to play varsity football. But we ended last year with a couple wins, and that got us excited for the next year.”
At the heart of this turnaround are five seniors who have seen all the ups and downs. That includes Warriors quarterback Wright, receivers Jeffrey Turner, Razach Spillers and DiGion Perkins, and running back Patrick Isaacs. Some of those seniors also have been part of the basketball turnaround for Flint Elite, as the team won its first District and Regional titles this past season.
“(Wright) has been a QB his whole life, and he was here as a freshman and sophomore when things were rough,” Carmona said. “He loves Flint Elite, and loves being a part of the New Standard Academy. I’m happy for this senior group to be able to see the other side of the stick now.”
There’s plenty of work still to be done, of course, and that starts with a Genesee Athletic Conference opener Friday night at Genesee.
“We think pretty highly of what we’re trying to do around here,” Carmona said. “I know everyone says state championship, and that’s the ultimate goal, but we wanted to build it up: win a conference championship, make the playoffs, just stuff the school has never done before. We’re teaching these kids how to win, what it takes to win and the work you have to put in. We saw that the talent was there. The sky is the limit for these young men. I’ve got guys that are trying to pursue playing football at the next level.”
Wright is one of those, and this past Friday, he received his first college football offer.
“It felt great – it came as a shock,” Wright said. “I was talking to my dad and our athletic director came up and told me. It was just a shock. I saw the pride on my dad’s face once he told me. When my teammates found out, they were really hype.”
It was a special moment for Wright on a day full of them, and those have been made even more special because of what he and his teammates have gone through, together.
“It’s great that I’m still here with people I’ve known my whole life,” he said. “It’s a great feeling knowing that I’m able to accomplish things not only with my football teammates, but people I’ve grown up with. I know their whole story. We’re a family.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Flint Elite’s Phil Matthews carries the ball with a defender approaching. (Middle) Warriors quarterback Deion Wright throws a pass during warmups. (Below) Flint Elite takes a photo together after winning its Vehicle City Gridiron Classic matchup with Erie Mason. (Photos courtesy of the Flint Elite football program.)