Rapid River Rises to Claim D3 Championship

By John Vrancic
Special for MHSAA.com

June 5, 2016

KINGSFORD — Twelve years had passed since a Rapid River boys track and field team had been crowned Upper Peninsula champion.

The Rockets found a way to do that Saturday, however, as they edged Powers North Central 72-68 for the title. Third-place Newberry scored 48 points, followed by Felch North Dickinson with 47½ and two-time reigning champ Munising with 46.

Rapid River sealed the deal by placing second in the 3,200-meter relay in 3 minutes, 41.9 seconds. North Central won the day’s final race at 3:38.04.

The Rockets also had to overcome some adversity after losing junior Austin Wicklund to a knee ligament injury.

“It’s exciting to do this as a senior,” said Dan Blair, who anchored that relay and was runner-up to Munising senior Brett Hannah in the 800 and 1,600. “We needed every point, and everybody gave his best effort. After losing Austin, we needed to put a new guy in the 1,600 relay and change our order. This is a great way to end my high school career.

“The (open) 800 and 1,600 could have gone better. Brett and I have been battling since junior high, and today he ran great.”

This marked the fourth consecutive season Hannah won the 3,200 (10:42.7) and his third straight 1,600 championship (4:37.76). Hannah, who scratched from the 400, also retained his 800 title (2:02.12).

“With this being my senior year, I wanted to do the events I really enjoy,” said Hannah. “They had me doing the 1,600 relay, so I compensated for scratching from the 400. I’m pretty happy about repeating in all three races. This became a real good day.”

Blair was runner-up in the 800 (2:03.65) and 1,600 (4:42.08).

Sophomore Logan Hardwick provided the Rockets with a first in discus at 132 feet, two inches and North Central senior Brendan Gatien took shot put (46-11½).

Senior Morgan Cox provided the Jets with a first in high jump (5-8) and anchored the winning 800 relay (1:36.9).

Big Bay de Noc junior Lucas Sundling won the 400 (52.07), followed by North Central senior Bryce Holle (53.8) and junior Tyler Bentley (55.39).

“My goal was to break 52, but it felt like I had no energy,” said Sundling. “My body felt like it was ready for a break, but our coach (John Gores) doesn’t let us miss practice. He does everything to make us better.”

Newberry got its lone first in the 400 relay (46.68), and North Dickinson’s Garrett O’Neil won the 110 hurdles (17.08) and 300s (42.75).

“For the most part, everything was cooking on all cylinders,” said sophomore Andre James, who ran the second leg in Newberry’s winning relay and placed fourth in the 100 (11.75). “We’re really happy about winning that relay. The 100 was real fast. My start went pretty well, only I would have liked to have gotten a higher place. Overall, we did pretty well as a team.”

Eben Junction Superior Central senior Greg Seppanen and Bark River-Harris junior Iver Stenberg hooked up in a pair of tight races. Seppanan won the 100 (11.4) by 12 hundredths of a second. Stenberg then took the 200 (23.23), squeezing past Seppanen by one hundredth of a second. Stephenson’s Montel Glover was third in the 100 (11.74).

Click for full results.

PHOTOS: (Top) Munising’s Brett Hannah (far right), Wakefield-Marenisco’s Sam Dean and Rapid River’s Dan Blair race around a curve during the 1,600. (Middle) Stephenson’s Trey Johnson (far right) wins the 110 hurdles. (Photos by Cara Kamps.)

Performance of the Week: Kalamazoo Loy Norrix's Jackson Lam

May 1, 2025

Jackson Lam headshotJackson Lam ♦ Kalamazoo Loy Norrix
Junior ♦ Track & Field

Running on his home track Friday during the annual Don Lukens Invitational, Lam broke Loy Norrix's 57-year-old record in the 1,600 with a winning time of 4:13.32. The historic performance came at the first Lukens meet since the legendary coach's death last Sept. 15, and Lam finished nearly 15 ahead of the field. He also ran on the winning 3,200 relay.

The school record was Lam's second, as he was also part of the Norrix all-time best 3,200 relay finish as a freshman. The 1,600 time Friday bested that of Gary Harris from 1968, which was the oldest on Loy Norrix's record board, and Lam's time ranks as the fifth-fastest in the state this season regardless of division. He reached the MHSAA Finals as part of the 3,200 relay in 2023 and running the 1,600 a year ago, and he finished 12th at the Lower Peninsula Division 1 Cross Country Finals this past fall.

@mhsaasports 🏃POW: Jackson Lam #loynorrix #running #record #breaker #1600m #57years #track&field #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

@mhsaasports 🏃POW: Jackson Lam #twix #chocolatemilk #grantfisher #hobbskessler #dog #skullemoji #laughingcrying #michigan #part2 #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ Monkeys Spinning Monkeys - Kevin MacLeod & Kevin The Monkey

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Previous 2024-25 honorees

April 25: Isabelle Horvath, Bangor - Report
April 18:
Presley Jones, Sterling Heights Stevenson soccer - Report
April 11:
Olivia Jasniewicz, Troy soccer - Report
March 27:
Katie Spicer, Fowler basketball - Report 
March 21:
Moses & Markus Blackwell; Warren Lincoln basketball - Report
March 13: Keyshawn Summerville, Lansing Sexton basketball - Report
March 6: 
Maggie Buurma, Fowlerville wrestling - Report
Feb. 28: 
Maren Studt, Pontiac Notre Dame Prep skiing - Report
Feb. 21: 
Olive Krueger, Marquette swimming - Report
Feb. 14: 
Hunter Lemmon, Fraser swimming - Report
Feb. 7: 
Aubrey Hillard, Rochester competitive cheer - Report
Jan. 31: 
Wyatt Spalo, Reed City wrestling - Report
Jan. 24: 
Olivia Flynn, Harbor Springs basketball - Report
Jan. 17: 
Levi Rozema, Holland Christian swimming - Report
Jan. 10: 
McRecco McFadden, Burton Bentley basketball - Report
Dec. 18: 
Nash Leonard, Bay City Western hockey - Report
Dec. 11: 
Blake Cosby, Dundee wrestling - Report
Dec. 4: 
Keaton Hendricks, Zeeland West football - Report
Nov. 29: 
Kate Simon, East Grand Rapids swimming - Report
Nov. 22: 
Ella Kokaly, Essexville Garber volleyball - Report
Nov. 15: 
Caroline Bryan, Grosse Pointe South swimming - Report
Nov. 8: 
Kaylie Livingston, Whitmore Lake cross country - Report
Oct. 25: 
Oliver Caldwell, Grand Rapids West Catholic tennis - Report
Oct. 18: 
Alex Graham, Detroit Cass Tech football - Report
Oct. 11: 
Victoria Garces, Midland Dow cross country - Report
Oct. 4: 
Asher Clark, Bay City John Glenn soccer - Report
Sept. 26: 
Campbell Flynn, Farmington Hills Mercy volleyball - Report
Sept. 19: 
TJ Hansen, Freeland cross country - Report
Sept. 12: 
Jordan Peters, Grayling soccer - Report
Sept. 6: 
Gabe Litzner, Sault Ste. Marie cross country - Report
Aug. 30:
 Grace Slocum, Traverse City St. Francis golf - Report

(Action photo by Graig Stacy. Headshot by RunMichigan.com.)