Record-Setting Harper Woods Earns 1st Title, Western's Good Doubles Up on Greatness
By
Keith Dunlap
Special for MHSAA.com
May 30, 2026
HAMILTON — Parma Western junior Ryan Good was traditionally a competitor in the 400 and 800 dashes going into this spring, but he said he had a revelation earlier in the year while running the 1,600 at the Branch County Invite.
“I ran a 4:18,” he said. “I was just kind of like, ‘That’s pretty high up in the state. I might as well try and go for the 1,600 as well.”
Good did, and at the MHSAA Lower Peninsula Division 2 Finals, he was more than just good. He was the champion in two events.
First, he prevailed in the 1,600, claiming that title in a time of 4:13.20. Later, he won the 800 in a time of 1:53.81, pulling away over the last 100 meters with a big finishing kick.
“I’m definitely more 800 and 400 oriented,” he said. “But I think my body’s changed a lot. I used to be scrawny, a little bit weak. Over the past couple of years, I’ve gotten a lot more strength and mental strength as well.”
In the team portion Saturday, Harper Woods won going away, already having the title clinched before the final races of the day.
On the strength of dominant sprint relays, the Pioneers finished with 47 points, eight ahead of runner-up Otsego.
It was the school’s first Finals title in boys track & field.
“They had a lot of strong times going into indoor season,” said Harper Woods head coach Mike Carson, who was the coach of River Rouge’s runner-up team last year. “As we went from indoor into outdoor, we knew we wanted to do something special together as a team.”
Harper Woods set LPD2 Finals records in two relays. The 400 relay of Jayden Crump, DeAndre Bidden, Dakota Guerrant and Shawn Mosley won in a time of 41.50, which broke the record of 42.13 set in 2024 by Berrien Springs.
In the 800 relay, Harper Woods won in a record time of 1:27.26 with the team of Mosley, Crump, Dewayne Johnson and Bidden. The old record was 1:27.71 set by Orchard Lake St. Mary’s in 2016.
Crump, Bidden, Guerrant and Johnson are all standout football players as well, and Carson said there was little issue having them all come out for track.
“All the football players run track,” Cross said. “All the skill players run, and all the linemen do shot put. “They’ve been the ones to take the track program to the next level.”
Battle Creek Harper Creek senior DJ Wood repeated in the 110 hurdles in a time of 14.20, but fell short in his bid to repeat as champion in the 300 hurdles, finishing ninth. Corunna senior Logan Herrick claimed the 300 with a time of 38.02.
After finishing second in the high jump last year and reaching 7 feet at his Regional, Stevensville Lakeshore junior Declin Doroh won this time at 6-10.
Other champions Saturday included Coopersville’s Austin Langeland in the 100, Otsego’s Jack Cook in the 200, Portland’s Brady Rowe in the 400, Whitehall’s Robert Jazwinski III in the 3,200, Frankenmuth’s 1,600 relay and Grand Rapids Christian’s 3,200 relay, Vicksburg’s Kameron Kessler in the shot put, Otsego’s Alex Robbins in the discus, Spring Lake’s Ben Goran in the pole vault and Saginaw Swan Valley’s Jamison Pelt in the long jump.
Adrian’s Dillon Lauffer (100, 400) and Ethan Boprie (200) and Grand Rapids Christian’s Ezra Ippel (shot put) finished first in adaptive events.
PHOTOS (Top) Harper Woods' DeAndre Bidden sprints to the finish ahead of the field in the 800 relay Saturday. (Middle) Parma Western's Ryan Good leads one of his two winning races. (Click for more from Dave McCauley/RunMichigan.com.)
The Throws of a Record-Setting Season
May 3, 2012
By Geoff Kimmerly
Second Half editor
While other kids have basketball hoops in their driveways, Cullen Prena and his sisters have a discus ring.
“I wish,” Cullen said Wednesday when asked if it was so.
You won’t find shot put craters in the family's lawn either.
But drive past the Prenas’ home when his sisters are home from college, and there’s a chance you’ll catch the Walled Lake Central junior and his Big Ten thrower siblings, Kari (University of Michigan) and Kelsey (Michigan State), talking over their craft.
“My sisters got me into it,” Cullen said. “It was a random summer day, and they were going to Central to throw. They asked me if I wanted to go with, and I said ‘Sure.’
“Ever since then I’ve been all into it. It’s basically taken over my life.”
Those first tosses came in the summer before Prena entered seventh grade. Five years later, he’s making a bid to go down as Michigan’s top high school thrower of all-time.
The fifth-place finisher in discus at last season’s MHSAA Division 1 Final Meet, Prena quickly has established himself as a heavy favorite this spring. He receives a Second Half High 5 this week after throwing an incredible 187 feet, 7 inches to win discus at Saturday’s Oxford Invitational, on top of also winning the shot put with a toss of 52-1.
Earlier in April, Prena topped 180 feet in discus two more times, in the process breaking both his school and then the Oakland County records that had both stood for at least 29 years according to a report by the Oakland Press.
And here’s the kicker: Prena’s top discus throw last season was a solid – but compared to now, mere – 159-9.
“His increase over the course of time, the average spectator can’t see it. But from sixth grade, he’s been training,” said Walled Lake Central boys track coach Nebojsa Stojkovic, who also works with the team’s throwers.
“You know how to gauge kids based on worth ethic and what their bodies are able to do. When freshman year he threw 144 feet, I knew the talent that was coming up.He’s got God-given ability that’s different from everyone else.”
That combination has made Prena something to behold this season.
His work ethic has benefited him with an increase in strength, evidenced by 30-40 percent improvements in all of his weight room lifts over the last year. Prena formerly played football, basketball and baseball, but decided to focus solely on weight training for track this school year in part after tearing a meniscus during his sophomore football season.
And then there’s two natural gifts for a thrower – Prena is double-jointed, allowing him increased flexibility for a stronger whip motion on his discus tosses. He also gets additional power from a wingspan that measures longer than his 6-foot-2 height.
He threw well at indoor competitions during the winter, and was tossing the discus consistently in the 170s when outdoor practice began this spring. In his team’s first meet, against White Lake Lakeland, he threw the discus 177 and then a best of 184-7, and also tossed the shot put 52-10 – more than three feet better than his previous outdoor personal-best in the latter event.
“It was hard to sleep (at night) after a meet when you throw a great throw like that,” Prena said.
Aside from some tires during workouts, Prena hasn’t tried tossing other heavy objects. “Other than my parents and my sisters; that’s about it,” he said, joking, of course.
But he's in serious pursuit of the MHSAA Finals record for discus. Prena’s best toss this season would’ve won every MHSAA Final dating back to 2003 and all seven of last season’s Finals (four Lower Peninsula, three Upper) by at least a foot.
That Finals record of 197-11 belongs to former Portage Northern standout Joey Sarantos, who set it in 2001. Prena must improve another 11 feet – which seems like a logical next step after this spring's gigantic 28-foot jump.
“Last year’s state meet ... didn’t quite go the way I wanted it to, and it’s been in the back of my mind since then,” Prena said. “Coming off of weight training, I kinda expected (the improvement). But you don’t know until you see the stuff. And then I started realizing it, and it was setting in that this is real. This is ridiculous."
PHOTOS: (Top) Walled Lake Central's Cullen Prena warms up before the discus throw that would break the Oakland County record. (Middle) Prena surveys the scene before another discus toss. His best this season is 187-7. (Photos courtesy of Walled Lake Central and David Mexicotte.)