Catch These New Rules as Fall Kicks Off

August 7, 2014

By Geoff Kimmerly
Second Half editor

The first practices of 2014-15 begin next week for approximately 110,000 student-athletes taking part in eight sports in which the Michigan High School Athletic Association sponsors postseason tournaments, with nearly 41,000 football players practicing under a new policy in that sport aimed at continuing to improve player safety.  

The new practice policy was proposed by a Football Task Force made up of coaches, administrators and MHSAA staff which met during 2012 and 2013, and approved by the MHSAA’s Representative Council at its Winter Meeting on March 21.

The modifications are meant to promote heat acclimatization and limit helmet-to-helmet contact during practices. They include:

  • During the first week of practice, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.


  • Before the first regular-season game, schools may not schedule more than one “collision” practice in a day. A collision practice is defined as one in which there is live, game-speed, player-versus-player contact in pads involving any number of players.


  • After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday.


  • No single football practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours. Neither strength/weight training activities nor video/classroom sessions are considered practice for the purposes of the three or five-hour limits.


Previously, schools were required to conduct at least three days of practice without pads before beginning contact. The change to four days for gradual addition of pads was added to assist athletes in acclimating to being physically active in hot weather. Guidelines reducing the amount of collision practice go hand in hand with rules changes that have been made to reduce helmet-to-helmet contact in game situations. The policies in detail can be found on the Football page of the MHSAA Website.

“We think these new policies, with respect to the number of collision practices there can be before the first game, and after the first game, really are where 85 to 90 percent of our coaches already were,” said John E. “Jack” Roberts, executive director of the MHSAA. “This new policy sends a signal to that 10 to 15 percent to get on board with the rest of us to make football just as safe as it can possibly be.”

Practice in football must begin on August 11 for all schools wishing to begin regular-season games the weekend of August 28-30. Schools must have 12 days of preseason practice at all levels before their first game, and those 12 days of practice may not occur before 16 calendar days.

Practice sessions for all other sports begin on Wednesday (August 13).  In golf and tennis, competition may commence no earlier than after three separate days of team practice, and not before seven calendar days. The first day competition may take place in golf and tennis is August 20. In all other fall sports, contests can take place after seven days of practice for the team and not before nine calendar days. The first day competition may take place in cross country, tennis, soccer, swimming and diving, and volleyball is August 22.

Only one football date precedes Labor Day, and most varsity games will take place on Thursday, August 28, that week. Subvarsity competition may begin on Wednesday, August 27. In Week 1, 255 games will be played on Thursday, 53 contests will be played on Friday, and five games will be played on Saturday. 

Continuing the focus on player safety, a number of rules changes were made in football for 2014:

  • Rules were added restricting targeting of opponent and illegal helmet contact with defenseless players, with both resulting in 15-yard penalties. Targeting is defined as taking aim at an opponent with the helmet, forearm, hand, fist, elbow or shoulder to initiate contact above the shoulders and with an intent beyond making a legal tackle or block, or playing the ball. A defenseless player can be considered one no longer involved in a play, a runner whose progress has been stopped, a player focused on receiving a kick or a receiver who has given up on an errant pass, or a player already on the ground.


  • Illegal contact to a quarterback now will be considered roughing the passer, and the offense will receive an automatic first down in addition to the previous 15 yards from the penalty.


  • On kickoffs, the kicking team must have at least four players on either side of the kicker, and no kicking team players except for the kicker may line up more than five yards behind the free-kick line. These changes were made to improve safety by balancing the kicking formation and shortening the potential run-up by kicking team players heading down the field to tackle the ball carrier.


A number of significant rules changes will go into effect for other fall sports:

  • In cross country, the ban on wearing jewelry has been lifted (and also for track and field in the spring). The National Federation of State High School Associations deemed the ban unnecessary in these two sports because there is little risk of injury with minimal contact between competitors. Elimination of the rule will allow officials to further focus on the competition.


  • In soccer, Michigan has adopted the National Federation rule stating home teams must wear solid white jerseys and socks, with visiting teams in dark jerseys and socks (dark defined as any color contrasting white). Also, officials may now wear green and blue shirts in addition to red and black as alternates to the primary yellow shirt with black pinstripes.


  • Also for soccer, both field players and goalkeepers must now leave the field when injured and the referee has stopped the clock. Previously, an injured goalkeeper was not required to leave the game when the referee stopped the clock; going forward, the keeper must be replaced.


  • In swimming and diving, one change affects the beginning of races and another impacts a specific event. The use of starter’s pistols is now prohibited; starters must use an alternative sounding device to start races. Additionally, in the backstroke, a swimmer may not submerge his or her entire body after the start except for during turns. The swimmer must remain on or above the water surface on the finish, eliminating the abuse of submerging well before touching the wall. This change also applies to the finish of the backstroke leg of the individual medley. 


The 2014 Fall campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls Tennis Finals the week of Sept. 29, and wraps up with the 11-Player Football Playoff Finals on Nov. 28-29. Here is a complete list of fall tournament dates:

Cross Country:
U.P. Finals – Oct. 18
L.P. Regionals – Oct. 24 or 25
L.P. Finals – Nov. 1

11-Player Football:
Selection Sunday – Oct. 26
Pre-Districts – Oct. 31 or Nov. 1
District Finals – Nov. 7 or 8
Regional Finals – Nov. 14 or 15
Semifinals – Nov. 22
Finals – Nov. 28-29

8-Player Football:
Selection Sunday – Oct. 26
Regional Semifinals – Oct. 31 or Nov. 1
Regional Finals – Nov. 7 or 8
Semifinals – Nov. 15
Finals – Nov. 21

L.P. Girls Golf:
Regionals – Oct. 8 or 9 or 10 or 11
Finals – Oct. 17-18

Soccer:
Boys L.P. Districts – Oct. 13-18
Boys L.P. Regionals – Oct. 21-25
Boys L.P. Semifinals – Oct. 29
Boys L.P. Finals – Nov. 1
L.P. Girls Swimming & Diving
Diving Regionals – Nov. 13
Swimming/Diving Finals – Nov. 21-22

Tennis:
U.P. Girls Finals – Oct. 1 or 2 or 3 or 4
L.P. Boys Regionals – Oct. 9 or 10 or 11
L.P. Finals – Oct. 17-18

Girls Volleyball:
Districts – Nov. 3-8
Regionals – Nov. 11 & 13
Quarterfinals – Nov. 18
Semifinals – Nov. 20-21
Finals – Nov. 22

The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.

GR Catholic Central Unveils New Home

By Dean Holzwarth
Special for MHSAA.com

August 23, 2016

GRAND RAPIDS – Former Grand Rapids Catholic Central football player and current assistant coach Kyle Shelton didn’t know if he would ever see the day – the day when the football program would have a place to call home. 

And it wasn’t until he witnessed shovels digging dirt that Shelton knew it was going to become a reality.

Cougar Stadium was unveiled to the community over this past weekend, the crown jewel of a nearly $10-million project at the Cougar Athletic Trails (CAT) athletic complex.

“It’s long overdue, that’s for sure,” said Shelton, a 1999 Catholic Central graduate. “It’s nice from a functional standpoint, having a surface always ready for practice, which we haven’t had in the past, and to have all of our teams in one spot, which we haven’t been able to do.

“From a teaching standpoint, we have brand new team rooms where we can watch film, and that’s just the football side of things.”

Cougars senior running back Antonio Strong may be biased, but ranks his new digs among the tops in the area.

“It’s one of the best complexes around, and I think one of the best in the state,” he said. “It felt like it was meant to be.”

Last week, the CAT was re-dedicated and blessed. It was the first of several events throughout the weekend to celebrate the facility’s re-opening. 

Several thousand people braved severe weather Saturday to attend the first Catholic Central Hall of Fame induction while getting a glimpse of the new turf field and surrounding amenities. 

“This place is amazing,” fifth-year Cougars varsity football coach Todd Kolster said. “I think it’s second to none, and it shined pretty brightly on Saturday night when the weather was bad. We had probably over 3,000 here during a tornado getting ready to hit just to see the place.

“It’s just awesome for our community to have a place to call home. It’s awesome for our kids to call this home.”

While a majority of football programs boast home stadiums or fields, Catholic Central has never been among them.

The school is celebrating its 110th birthday this season, and this is the first time in school history it will have a place to call its own.

For more than a century, Catholic Central has had to travel and play its home games at other venues.

Houseman Field in downtown Grand Rapids was where the Cougars played a majority of their “home games.” In recent years, they’ve had to travel to surrounding schools, including Grand Rapids Christian and Ada Forest Hills Eastern, to play.

It will be an entirely new experience for the Cougars when they host East Grand Rapids on Friday to open the 2016 season.

“We don’t have to get on a bus to play football,” Kolster said with a smile. “It will be different in how it impacts our schedule. What do we do for a home game now? Before we didn’t have much time. It was school, then we went to chapel, and then we came out here for a walk-through before getting on a bus and leaving. That was every week.”

The freshmen and junior varsity football teams played at the complex in past years on a makeshift field, but the varsity didn’t due to lack of lights and space.

Last season during construction, all three teams were bused to games.

“There wasn’t a single time last year that we didn’t get on a bus to play a football game,” Shelton said. “Last year was trying in that respect. Game days, (it) now saves us a good hour in travel time to a football game.

“We finally have a place to call home. We have a home that we can take pride and hopefully a tough environment for teams who come here and play. A home-field advantage so to speak, something we’ve never had.”

Catholic Central athletic director Trevor Hinshaw remains awestruck by the sight of the school’s decorated surroundings.

“It’s unbelievable, and I get goose bumps every time I walk out here,” Hinshaw said. “It’s a pretty amazing facility, and we are beyond blessed to call it home. To have no more home games on the road will be weird, but I think we will get used to it quickly and come to appreciate our new reality.”

The tradition of Catholic Central was not forgotten in the process. A plaza honoring legendary football coach Ted Sowle sits on the concourse, as do plaques commemorating past MHSAA championships.

Other influential people in the community from days past also are recognized throughout the stadium.

“It’s important that our kids understand the traditions that came before them and the people that came before them to make this happen,” Kolster said. “I’ve talked to guys that I’ve coached, and they’re sad they don’t get to play here, but excited for the guys who are and for the future of our school. Those guys laid the foundation for us to play here.”

Friday night will mark another historic date in school history, and the players are eagerly anticipating the opportunity to play their first “home game.”

“I’m looking forward to it a lot,” Strong said. “I’ve been waiting for this all year.”

“It’s going to be live here,” senior cornerback Mike Brown added.

Hinshaw said the undertaking of hosting the first game involves a lot of logistics, but he hopes to cherish the moment.

“Ultimately, I want to make sure that through the stress I find time to enjoy the experience as well,” he said.

Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at[email protected] with story ideas for Allegan, Kent and Ottawa counties.

PHOTOS: (Top) Players work out on the freshly-completed Cougar Stadium turf. (Middle) The stadium scoreboard overlooks plaques dedicated to past GRCC champions. (Below) Gates will open for a varsity game for the first time Friday. (Photos by Dean Holzwarth.)