Catch These New Rules as Fall Kicks Off

August 7, 2014

By Geoff Kimmerly
Second Half editor

The first practices of 2014-15 begin next week for approximately 110,000 student-athletes taking part in eight sports in which the Michigan High School Athletic Association sponsors postseason tournaments, with nearly 41,000 football players practicing under a new policy in that sport aimed at continuing to improve player safety.  

The new practice policy was proposed by a Football Task Force made up of coaches, administrators and MHSAA staff which met during 2012 and 2013, and approved by the MHSAA’s Representative Council at its Winter Meeting on March 21.

The modifications are meant to promote heat acclimatization and limit helmet-to-helmet contact during practices. They include:

  • During the first week of practice, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.


  • Before the first regular-season game, schools may not schedule more than one “collision” practice in a day. A collision practice is defined as one in which there is live, game-speed, player-versus-player contact in pads involving any number of players.


  • After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday.


  • No single football practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours. Neither strength/weight training activities nor video/classroom sessions are considered practice for the purposes of the three or five-hour limits.


Previously, schools were required to conduct at least three days of practice without pads before beginning contact. The change to four days for gradual addition of pads was added to assist athletes in acclimating to being physically active in hot weather. Guidelines reducing the amount of collision practice go hand in hand with rules changes that have been made to reduce helmet-to-helmet contact in game situations. The policies in detail can be found on the Football page of the MHSAA Website.

“We think these new policies, with respect to the number of collision practices there can be before the first game, and after the first game, really are where 85 to 90 percent of our coaches already were,” said John E. “Jack” Roberts, executive director of the MHSAA. “This new policy sends a signal to that 10 to 15 percent to get on board with the rest of us to make football just as safe as it can possibly be.”

Practice in football must begin on August 11 for all schools wishing to begin regular-season games the weekend of August 28-30. Schools must have 12 days of preseason practice at all levels before their first game, and those 12 days of practice may not occur before 16 calendar days.

Practice sessions for all other sports begin on Wednesday (August 13).  In golf and tennis, competition may commence no earlier than after three separate days of team practice, and not before seven calendar days. The first day competition may take place in golf and tennis is August 20. In all other fall sports, contests can take place after seven days of practice for the team and not before nine calendar days. The first day competition may take place in cross country, tennis, soccer, swimming and diving, and volleyball is August 22.

Only one football date precedes Labor Day, and most varsity games will take place on Thursday, August 28, that week. Subvarsity competition may begin on Wednesday, August 27. In Week 1, 255 games will be played on Thursday, 53 contests will be played on Friday, and five games will be played on Saturday. 

Continuing the focus on player safety, a number of rules changes were made in football for 2014:

  • Rules were added restricting targeting of opponent and illegal helmet contact with defenseless players, with both resulting in 15-yard penalties. Targeting is defined as taking aim at an opponent with the helmet, forearm, hand, fist, elbow or shoulder to initiate contact above the shoulders and with an intent beyond making a legal tackle or block, or playing the ball. A defenseless player can be considered one no longer involved in a play, a runner whose progress has been stopped, a player focused on receiving a kick or a receiver who has given up on an errant pass, or a player already on the ground.


  • Illegal contact to a quarterback now will be considered roughing the passer, and the offense will receive an automatic first down in addition to the previous 15 yards from the penalty.


  • On kickoffs, the kicking team must have at least four players on either side of the kicker, and no kicking team players except for the kicker may line up more than five yards behind the free-kick line. These changes were made to improve safety by balancing the kicking formation and shortening the potential run-up by kicking team players heading down the field to tackle the ball carrier.


A number of significant rules changes will go into effect for other fall sports:

  • In cross country, the ban on wearing jewelry has been lifted (and also for track and field in the spring). The National Federation of State High School Associations deemed the ban unnecessary in these two sports because there is little risk of injury with minimal contact between competitors. Elimination of the rule will allow officials to further focus on the competition.


  • In soccer, Michigan has adopted the National Federation rule stating home teams must wear solid white jerseys and socks, with visiting teams in dark jerseys and socks (dark defined as any color contrasting white). Also, officials may now wear green and blue shirts in addition to red and black as alternates to the primary yellow shirt with black pinstripes.


  • Also for soccer, both field players and goalkeepers must now leave the field when injured and the referee has stopped the clock. Previously, an injured goalkeeper was not required to leave the game when the referee stopped the clock; going forward, the keeper must be replaced.


  • In swimming and diving, one change affects the beginning of races and another impacts a specific event. The use of starter’s pistols is now prohibited; starters must use an alternative sounding device to start races. Additionally, in the backstroke, a swimmer may not submerge his or her entire body after the start except for during turns. The swimmer must remain on or above the water surface on the finish, eliminating the abuse of submerging well before touching the wall. This change also applies to the finish of the backstroke leg of the individual medley. 


The 2014 Fall campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls Tennis Finals the week of Sept. 29, and wraps up with the 11-Player Football Playoff Finals on Nov. 28-29. Here is a complete list of fall tournament dates:

Cross Country:
U.P. Finals – Oct. 18
L.P. Regionals – Oct. 24 or 25
L.P. Finals – Nov. 1

11-Player Football:
Selection Sunday – Oct. 26
Pre-Districts – Oct. 31 or Nov. 1
District Finals – Nov. 7 or 8
Regional Finals – Nov. 14 or 15
Semifinals – Nov. 22
Finals – Nov. 28-29

8-Player Football:
Selection Sunday – Oct. 26
Regional Semifinals – Oct. 31 or Nov. 1
Regional Finals – Nov. 7 or 8
Semifinals – Nov. 15
Finals – Nov. 21

L.P. Girls Golf:
Regionals – Oct. 8 or 9 or 10 or 11
Finals – Oct. 17-18

Soccer:
Boys L.P. Districts – Oct. 13-18
Boys L.P. Regionals – Oct. 21-25
Boys L.P. Semifinals – Oct. 29
Boys L.P. Finals – Nov. 1
L.P. Girls Swimming & Diving
Diving Regionals – Nov. 13
Swimming/Diving Finals – Nov. 21-22

Tennis:
U.P. Girls Finals – Oct. 1 or 2 or 3 or 4
L.P. Boys Regionals – Oct. 9 or 10 or 11
L.P. Finals – Oct. 17-18

Girls Volleyball:
Districts – Nov. 3-8
Regionals – Nov. 11 & 13
Quarterfinals – Nov. 18
Semifinals – Nov. 20-21
Finals – Nov. 22

The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.

Saginaw United Era Begins with Memorable Welcome, Game-Like Atmosphere

By Paul Costanzo
Special for MHSAA.com

August 13, 2024

SAGINAW – James King wanted to reward his Saginaw United players Monday for their hard work throughout the summer. 

Bay & ThumbHe wanted to make a moment for them on the first day of practice for a new program, so they held it under the lights at Saginaw High and invited the public to come watch.

They deserved it, and for what they’re trying to accomplish, they needed it.

But when the moment came, the first-year coach and former Saginaw Arthur Hill star found it was quite a moment for himself, as well.

“That was probably one of the most emotional walkouts I’ve ever took,” King said. “To go back and come back out and kind of breathe it in was like, ‘Damn.’ This was me at one point, following another coach as a leader of a program that I helped lead and build at Arthur Hill from nothing to (Saginaw) Valley champs and the playoffs two years in a row. But (Monday) was probably my most emotional walkout. I didn’t know my playoff game was going to be my last game, so I didn’t have that emotional walkout. That was very emotional.”

Monday was the opening day for fall sports practices in Michigan, and nearly 100,000 student-athletes were expected to be taking practice fields across the state. Some schools began during the earliest morning hours, going under the lights at midnight, while many others had more typical early-morning or afternoon practices.

In Saginaw, where the new season is also part of a new era with the opening of Saginaw United High School, King created a game-like atmosphere for his players, complete with specialists warming up early and the team running onto the field with music playing and fans cheering them on.

United coach James King joins his players in walking out to the field.“This is for them,” King said while pointing toward his players. “Everybody is here for them. I told them, ‘You worked all summer to get through Hell Week and once you get through Hell Week, this is it. This is football season. It’s August. Nothing else matters in the world to me. It’s football season.’ And these kids have absolutely bought into that, and this is what those kids deserve. They deserve their community, their family, their friends to be able to come out and support them. This is big for them.”

The energy was certainly there for the players.

“We’re just happy to be here for real,” junior receiver Dion’Quavis Hardy said. “New season, new coaches, so we’re excited to see how this program is going to be this year.”

For the past three seasons, Arthur Hill and Saginaw High have combined forces as a co-op during football season. That co-op has finished a combined 0-27 over the past three seasons, but on Monday, it was stressed that this is a clean slate and a chance to build a program from scratch.

“New coaches, new players, new everything,” junior quarterback Jordan Allen said. “We’re a brotherhood, like a family. One big happy family.”

King added that the program is 0-0, and this group of players represents a beginning, not a continuation of that co-op.

“We’re Saginaw. It’s Saginaw United. We’re the Phoenix. We’re rising,” he said. “This is for Saginaw, and these kids deserve it. This community absolutely deserves it. I’m going to bleed (Arthur Hill) blue and gold for the rest of my life, but on top of that blood now is black and silver, and that will never change. This city will absolutely love what we’re doing, and the Phoenix represents everything that we’re about to accomplish and what we’re doing right now, not only as a football team, but as a community and as a school.”

Phoenix players play catch during their first practice. Saginaw will play in the Saginaw Valley League Red and is listed as a Division 2 school, based on an enrollment count of slightly more than 1,200 students.

With its football complex still under construction, it is practicing and playing at Saginaw High this season. But six of the Phoenix’s nine regular-season games will be played on the road, including the opener Aug. 29 at Freeland. 

Turnout has been good throughout the summer, as King said there are about 85 players from freshmen through varsity, and as many as 15 others who could be in the mix as the season starts. He expects the Saginaw United freshmen team to have more than 30 players, a good sign for the future.

While that group has been turning up for workouts, it’s also been showing up the community, as King said the team has participated in 12 events throughout the city during the spring and summer. It’s the program’s way of giving back, and, for King, another way to help his players grow off the field.

“No. 1 for me is our youth,” he said. “And this is our youth, and I’m able to give back the way people gave back to me. Without the coaches I had, I could tell you right now, I wouldn’t be where I’m at. And that’s what I want to be, that’s what all our coaches want to be for them. This coaching staff, I couldn’t ask for more. It’s the most dedicated program I could ask for.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Saginaw United players take to the field at the former Saginaw High on Monday for their first practice as a new school and program. (Middle) United coach James King joins his players in walking out to the field. (Below) Phoenix players play catch during their first practice. (Photos by Paul Costanzo.)