Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Fresh from Cancer Fight, Disbrow Returns to Coaching Ready to Continue 'Winning the Day'
By
Doug Donnelly
Special for MHSAA.com
September 16, 2026
Nikki Disbrow grabbed her keys and started to get into the family vehicle to pick up her son from a summer 7-on-7 practice. Her husband, Sand Creek football coach Sid Disbrow, told her he wanted to come, too.
“What are you doing?” she asked. “You can barely walk.”
Sid, who had just returned home from surgery to have a tumor removed while battling colorectal cancer for the second time in three years, wasn’t having it. He got in the vehicle.
When Nikki arrived at the field, Sid opened the door.
“Where are you going?” she asked.
Sid, unrelenting, got out of the car and began making his way to the field.
“She was kind of my walker,” he said. “I couldn’t walk on my own, but I needed to address the kids. I needed to be out there. I needed to show them that it’s about winning the day, because you never know what might happen.”
Disbrow, 49, has been coach for just about 30 years. It’s part of who he is in the Sand Creek school district and community. He’s been an assistant football coach, youth baseball and softball coach, varsity boys and middle school basketball coach. He’s detailed, organized, loves the competition and thrives on being around kids.
Last year around the eighth or ninth week of the football season, he began noticing the symptoms of the cancer he had chemotherapy and radiation to treat a couple years prior. He finished the season, knowing middle school basketball was getting ready to start.
Within a week of finding out the cancer had indeed returned, he was able to get everything scheduled and begin chemotherapy. He was getting treated at Flower Hospital in Sylvania, Ohio, about 45 minutes from Sand Creek.
“They would give me the last appointment of the day so I could get there after school,” he said. “They were great to work with.”
It wasn’t easy trying to maintain a rigorous coaching schedule while fighting cancer.
“There are no rules in cancer. You don’t get to do as you wish. Chemotherapy is real,” Disbrow said.
He wasn’t deterred. He coached the entire middle school basketball season – which ended around Christmas. Some days, he was exhausted. Still, quitting wasn’t an option.
“I wanted to be out there for my son and all of the other kids that I’ve been coaching all the way through,” he said. “That was important to me. That was my driving force.”
Not long after basketball season ended, he began eight weeks of radiation. It ended just in time for him to coach his son’s baseball team.
After that season ended, something still wasn’t right. Doctors found a tumor, although they weren’t sure if it was shrinking or growing. They gave him an option – surgery to remove it or wait a few months, get tested again. At that point, if it returned, it meant starting chemotherapy and radiation all over again. He checked the calendar.
“I thought about football season,” he said. “My son is on JV this year. That’s not something I want to miss.”
He went in for surgery and had the tumor successfully removed. Doctors found out later it was indeed cancerous and growing.
“I made the right decision,” he said.
He was recovering from that round of surgery when he made it onto the football field to talk to the Aggies players. The football field is more than a place for Disbrow to forget all about cancer and focus on the lives of the young men on the field. It’s a place him and Nikki, a former varsity volleyball coach at Sand Creek herself, got married.
“It’s probably the first time there was a wedding on the football field, and probably the last time,” he said.
On Aug. 3 – one week before two-a-days started for Sand Creek – he found out the cancer was in remission. He was back with the team when practice began.
“I brought my lawn chair with me,” he said. “There were some days where I just didn’t have the strength.”
Through it all, he’s endured, never wavering.
“The credit goes to God,” he said. “I don’t see how people go through something like this without their faith. I owe it all to Him. He’s given me this chance to continue to teach and coach. I don’t take that lightly.”
Sand Creek varsity football coach Derek Hewitt said seeing Disbrow come back to practice after all he went through was inspiring. Disbrow coaches special teams, the quarterbacks and helps Hewitt with the offense. On most Fridays he’s in the coach’s box.
“It’s great to have him back out there,” Hewitt said. “He’s not the scout team quarterback anymore, but he’s there, every day. It’s great for me to have him by my side.”
One thing Disbrow is not planning to do is stop coaching. In fact, he’s going to be even busier. He was recently named the school’s junior varsity boys basketball head coach.
“Coaching really kept me going through all of this,” he said. “The kids have been great through it all.”
The father of four is from Morenci, the neighboring town to the south and heated rival of Sand Creek, which he admits caused some angst when he moved from coaching football at his alma mater to Sand Creek.
He was part of the 1995 Morenci football team that played for a Class C championship in the Pontiac Silverdome, graduating in 1996. He was a sophomore at Adrian College when a Morenci coach asked him to join that coaching staff. A couple years later he began coaching at Sand Creek.
Now, he, his wife and four kids are engrained in the Aggies community.
“I wasn’t one of those people who got into teaching because I wanted to coach,” he said. “I wanted to be a teacher, to be around young people and help them. Coaching was something I loved once I started doing it. It’s who we are now as a family. It’s part of our lives.”
Doug Donnelly has served as a news and sports reporter at the Adrian Daily Telegram and the Monroe News for 30 years, including 10 years as city editor in Monroe. He's written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. He is now publisher and editor of The Blissfield Advance, a weekly newspaper. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Sand Creek assistant football coach Sid Disbrow mans the headset while on the sideline during a game. (Middle) Disbrow lays in a hospital bed while receiving care in 2023. (Below) Disbrow stands for a photo with wife Nikki last fall. (Top photo by Becky Serin. Hospital and family photos courtesy of the Disbrow family.)