Summer Safety
August 28, 2012
As we have been considering changes for in-season football practice rules that are more in step with recent recommendations of the National Athletic Trainers Association, the American Academy of Pediatrics and the National Federation of State High School Associations, as well as the actions of several of our counterpart state organizations across the U.S., we have also been looking at the rules that apply out of season to assure they do not work against the preparation of students for a safe experience.
Except during the school’s designated summer dead period of at least seven consecutive days, football coaches may interact with any number of players in voluntary weight training and conditioning sessions as frequently as they desire. Introduce footballs and helmets, and the coach can still work with any number of students on the sideline and up to seven players at a time for any number of days. Add competition, and the coach can still work with up to seven players at a time for a maximum of seven days. In addition, football coaches may participate for a maximum of ten days at bona fide football camps where any number of their players are participating.
Plenty of time for coaches to teach, and even more time for players to train. During this time, the rules permit students to wear helmets, which protect against accidental collisions during drills; but the rules prohibit other pads that would allow activities to escalate to the point where contact is expected, leading to increased blows to the head at a time when the objective from the pros to Pop Warner is to reduce blows to the head.
When the brief preseason down time begins Aug. 1, the coach continues to be able to work with any number of players in conditioning and weight training. The down time prohibits those activities that could be a disguise for practice prior to the earliest allowed practice date – open gyms, camps, clinics and competition. The down time puts the emphasis where it’s most needed for a healthy student experience when practice actually begins: that’s weight training and conditioning.
Some critics may focus on what they can’t do in the summer; but clearly, there’s much they can do, and it’s all designed to help players improve and excel in a safe environment.
Gach Brings Major Spotlight to Groves Football, Major Goals Into Final Season
By
Keith Dunlap
Special for MHSAA.com
September 6, 2024
It’s not like Birmingham Groves head coach Brendan Flaherty hadn’t had players in the past who received a lot of recruiting attention, given several Division I college talents such as Jaden and Jaren Mangham and DeOn’tae Pannell have come through the program under his tenure.
But make no mistake, Flaherty hadn’t coached anyone who has received as much recruiting attention as Avery Gach.
Before committing to Michigan over the summer, Gach held scholarship offers from 40 schools, and we’re not talking about smaller or upstart programs, either.
Alabama, Ohio State, Georgia and Florida State were among the programs to offer Gach, a hulking 6-foot-5, 290-pound senior lineman.
“He’s a unicorn,” Flaherty said. “The attention it has brought the school and the limelight it has shined on us. I haven’t had anybody like this in 24 years. We’ve had Big Ten players before. But he obviously takes it to another level being a national guy. It’s well-deserved, and he’s done a great job handling it.”
Indeed, this fall will be the last chance for Groves to experience a player who might not come around again for a while once he signs and enrolls early at Michigan, as he plans to do.
Gach always has towered over everyone — he said he was 6-3 as an eighth-grader — and has done that on the football field since becoming a rarity at Groves by making the varsity as a freshman.
After getting some experience during his freshman year, Gach really started to reach another level.
“After my ninth-grade season, I knew this was the sport I wanted to do,” said Gach, who also played basketball and baseball growing up. “I just hit the weight room. That helped me a ton.”
It wasn’t just weights and getting stronger, but flexibility and agility training as well that helped him become more than just someone who was bigger than everybody.
Gach also got to work mastering technical aspects of being a lineman.
“Just having heavy hands, containing the bull rush and keeping my core tight,” Gach said.
From there, the scholarship offers and attention started pouring in.
Gach didn’t allow a sack his sophomore and junior years, so it’s a good bet opposing defensive linemen know what they’re up against this fall.
The wrinkle this year, though, is that opposing offensive linemen might be up against the same challenge. Gach is going to spend a significant amount of time at defensive tackle for the Falcons, likely commanding constant double and triple-teams.
“I’m going to play it a lot this year,” he said. “I’m going both ways. I’m excited. I’m going to make plays out there. They’re two separate positions, but you have to be aggressive at both.”
Flaherty, for one, firmly believes Gach can be just as much of a factor on the defensive side of the ball as he has been on offense.
“His mind is wired that he is an offensive lineman,” Flaherty said. “But if you rewired it a little bit and said he was a defensive lineman, he would be a force. He just plays with such a great energy, tenacity and intensity. He’s going to do a lot of great stuff on defense.”
Gach also played baseball for Groves his first two years of high school but decided to give that sport up to throw shot put for the track team this past spring while preparing for the football season.
He’s fully ready and has ambitions that are similarly sizable for a Groves program that has never reached the MHSAA Finals.
“The expectation this season is to win a state championship,” Gach said.
It might seem like an ambitious goal for a program that has never done so. But then again, there also never been a player in program history quite like Gach, as people should once again see on the field this fall.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTO Groves’ Avery Gach stands in for a photo during Oakland Activities Association media day this preseason. (Photo by Keith Dunlap.)