After Enjoying Pro Golf Stardom, Flynn Relishing Roles as Instructor, Sports Mom
By
Dean Holzwarth
Special for MHSAA.com
July 31, 2025
GRAND RAPIDS – Kristina (Langton) Flynn recently arrived at a flag football tournament in Canton, Ohio, before the Hall of Fame game and was busy monitoring a group of her son’s teammates as they enjoyed themselves in a hotel pool.
It’s been a busy sports life for the past Grand Rapids Catholic Central golf standout and MHSAA Finals individual champion, but she wouldn’t want it any other way as she is currently relishing her role as a sports parent to her two young children, Knox (8) and Palmer (6).
“Being a sports mom is truly what I was meant to be,” Flynn said. “It’s amazing watching them work hard and work to improve in their sports. I’ll always be the loudest and biggest supporter of theirs.”
As a high school senior, Flynn won the medalist honor at the 2007 Lower Peninsula Division 3 Final at Eastern Michigan University’s Eagle Crest Golf Club.
She shot rounds of 79 and 74 for a 153 total and two-shot victory while helping lead her team to a sixth-place finish.
Flynn’s mother, Tammy Langton, was Catholic Central’s coach.
“As I get older, it’s been one of my most favorite memories in my golfing career to look back on,” Flynn said. “To have had my mom as my coach and to be there putting the medal around my neck – that’s a memory I will never forget. And as I get older and have kids of my own now, it’s even more special to have had that memory with her. It was just as much hers as it was mine.”
Flynn’s victory capped the last girls golf season played in the spring before the sport was switched to fall.
Now 36, she made giant strides during her high school career and improved immensely before capping it off with a state championship.
She was an individual qualifier as a sophomore before placing seventh as a junior.
“The progress from freshman to senior year just shows what can happen when you keep working hard and trust the process,” Flynn said.
After high school graduation, Flynn played at Grand Valley State and earned Freshman of the Year and first-team all-league honors in the Great Lakes Intercollegiate Athletic Association her first season. As a college sophomore, she was selected as a first-team All-American.
Her success at the collegiate level and life-long ambition prompted her to make a major decision.
With the support of her parents, she turned professional in the summer of 2009.
“I had a great experience in college that gave me an avenue to practice and prepare for where I wanted to be while being surrounded by a lot of amazing people,” Flynn said. “Going into college, my goal always was to play professionally. Everything I did was to prepare to be able to play on tour.”
Flynn went to LPGA Qualifying School and earned full-time status.
“After that, I decided not to go back to school,” Flynn said. “I never had a plan B for my career or in my mind – it was always to play professionally.”
Flynn earned status on the Futures Tour, which at the time was an LPGA developmental circuit, and played for two seasons.
“No regrets on the experience because golf has literally given me everything in my life,” Flynn said. “I’m super grateful to have had the opportunity to make my dream a reality.
“Mini-tour golf is a grind, and looking back, I would have done things differently for sure. I was so young and had a lot to learn.”
After Flynn stopped playing professionally, she received Class A PGA certification and started working as a club professional. She still competed for several years in tournaments, including at Michigan PGA and Mid-Atlantic PGA events.
Flynn has been the lead instructor at Kent Country Club the past nine years.
“I love being able to give back to the game that has given me so much,” Flynn said. “To be able to make a positive impact in my student’s game and life.”
Flynn, and her husband, Dan, married in 2016. He was a PGA head professional at Midland Country Club and she was at Cascade Hills Country Club when they met.
They started a family and have been engulfed in youth sports with Knox playing golf, flag football, baseball and basketball and Palmer participating in soccer, basketball and golf.
Knox has competed in the Drive, Putt and Chip junior skills competition.
“They both love to play golf,” Kristina Flynn said, “and it’s been amazing to be able to see it bring them as much joy as it has Dan and I.”
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PHOTOS (Top) At left, Kristina Langton tees off during the 2007 Lower Peninsula Division 3 Final. At right, Langton takes a photo with husband Dan and children Knox and Palmer. (Middle) Kristina Langton takes a photo with her mother and high school coach, Tammy Langton, after receiving her medal for winning the 2007 LPD3 individual title. (High school photos from MHSAA archives. Current photo courtesy of the Flynn family.)
After Finding Drive for Golf, O'Grady Grows Into GR Christian Ace, Finals Contender
By
Dean Holzwarth
Special for MHSAA.com
September 26, 2024
Lillian O’Grady will be the popular choice to win when she tees it up in this week’s Ottawa-Kent Conference White championship tournament at Thornapple Pointe.
However, at one point in her early life, the Grand Rapids Christian junior standout was admittedly uninterested in the sport in which she would soon thereafter excel.
“I really didn’t like golf when I was younger,” O’Grady said. “I thought it was boring and just not fun. My dad made me go out and practice.”
O’Grady was 7 years old when she started playing golf with her parents and siblings. She got her first hole-in-one a year later.
While that ace is the pinnacle accomplishment for every golfer, O’Grady was less than enthusiastic.
“I remember that I didn’t want to golf that day, and it was the second hole at Cascade Hills Country Club.” O’Grady recounted. “I was hitting off the U.S. Kids Golf Tees, and I hit my 5-iron right of the hole and it just rolled down into the hole. My brothers (Max and Sawyer) are still jealous of it.”
Despite her hole-in-one, which is still the only one she’s ever had, O’Grady still wasn’t fond of golf.
But that all changed a couple years later, when at age 10, she took part in a Drive, Chip & Putt Regional event at historic Muirfield Village Golf Club in Ohio.
“That’s when I realized I was pretty good at this and I could go pretty far with it,” O’Grady said. “From there I was like, ‘I want to play in college and be the best I can at it’.”
O’Grady became engulfed in the sport and kept her promise to be the best she could be by practicing diligently and taking part in several tournaments throughout the summers.
Fast forward to the summer of 2022, just before her freshman year, and O’Grady’s hard work paid off. She was named the 15-and-under Junior Girls Player of the Year by the Golf Association of Michigan (GAM).
“That was super cool and amazing,” O’Grady said. “I just played well and was consistent in a lot of those tournaments. I had a really great summer.”
“Consistent” is the word that best describes O’Grady, according to Grand Rapids Christian girls golf coach Seth Davies.
“I think I’ve seen her maybe hit two bad shots. She would say it was a lot more, but she doesn't have a lot of those kinds of shots,” he said. “She’s a little off-line at times, but it’s part of the competitiveness that makes her so good – and most of the time she’s just consistent.
“She’ll bomb a drive down the fairway, hit something on the green and then she has a really good short game. She has a good feel as a putter, too. If you look at her game, there isn’t anything that you could identify as a major weakness.”
O’Grady wasted little time making her mark on the high school scene.
As a freshman, she placed fourth at the Lower Peninsula Division 3 Final as an individual. Last year, she finished in a tie for second.
“My goal is to always win,” O’Grady said. “I’m a very competitive person, so even though I was a freshman and sophomore. I wasn't going to let that stop me from trying to win.
“My goal coming into high school was to win everything I could and be No. 1 on my team, which was building at that point.”
Over the last three years, O’Grady has been winning – a lot.
The two-time conference and Regional medalist has won all three of her 18-hole tournaments already this season and has a 35.57 scoring average in conference play. She’s had only one round over par.
“The last couple years she has worked a ton just to improve,” Davies said. “She has a goal of playing big-time college golf somewhere, and she has done a lot of work on her own. She enters all kinds of tournaments in the offseason, and she's working out and getting stronger and longer with all of her clubs. She is just someone that puts a lot of time and effort into it.”
O’Grady is thrilled with how she’s been swinging the club this fall and is looking forward to the postseason.
“I’ve been playing really well this year, and that makes me excited for state,” she said. “I always go into the state finals to play my own game and be confident in myself because I can’t control anybody else.”
While O’Grady has qualified for Finals the last two years as an individual, she hopes to have some company this time around.
“I really hope my team can join me this year,” she said. “We are ranked third in our region right now, so that’s a big goal for our team. It would change the experience for me.”
Davies believes O’Grady has all the tools and talent to make another run at the top spot.
“That’s one of her goals this year,” he said. “This year, next year. She has as good a shot as anybody in Division 3 to be a state champ.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS (Top) Grand Rapids Christian’s Lillian O’Grady powers through an approach during last season’s Lower Peninsula Division 3 Final at The Meadows at Grand Valley State. (Middle) O’Grady points out her score, which tied for second among individual competitors. (Top photo by High School Sports Scene; middle photo courtesy of the O’Grady family.)