After Enjoying Pro Golf Stardom, Flynn Relishing Roles as Instructor, Sports Mom
By
Dean Holzwarth
Special for MHSAA.com
July 31, 2025
GRAND RAPIDS – Kristina (Langton) Flynn recently arrived at a flag football tournament in Canton, Ohio, before the Hall of Fame game and was busy monitoring a group of her son’s teammates as they enjoyed themselves in a hotel pool.
It’s been a busy sports life for the past Grand Rapids Catholic Central golf standout and MHSAA Finals individual champion, but she wouldn’t want it any other way as she is currently relishing her role as a sports parent to her two young children, Knox (8) and Palmer (6).
“Being a sports mom is truly what I was meant to be,” Flynn said. “It’s amazing watching them work hard and work to improve in their sports. I’ll always be the loudest and biggest supporter of theirs.”
As a high school senior, Flynn won the medalist honor at the 2007 Lower Peninsula Division 3 Final at Eastern Michigan University’s Eagle Crest Golf Club.
She shot rounds of 79 and 74 for a 153 total and two-shot victory while helping lead her team to a sixth-place finish.
Flynn’s mother, Tammy Langton, was Catholic Central’s coach.
“As I get older, it’s been one of my most favorite memories in my golfing career to look back on,” Flynn said. “To have had my mom as my coach and to be there putting the medal around my neck – that’s a memory I will never forget. And as I get older and have kids of my own now, it’s even more special to have had that memory with her. It was just as much hers as it was mine.”
Flynn’s victory capped the last girls golf season played in the spring before the sport was switched to fall.
Now 36, she made giant strides during her high school career and improved immensely before capping it off with a state championship.
She was an individual qualifier as a sophomore before placing seventh as a junior.
“The progress from freshman to senior year just shows what can happen when you keep working hard and trust the process,” Flynn said.
After high school graduation, Flynn played at Grand Valley State and earned Freshman of the Year and first-team all-league honors in the Great Lakes Intercollegiate Athletic Association her first season. As a college sophomore, she was selected as a first-team All-American.
Her success at the collegiate level and life-long ambition prompted her to make a major decision.
With the support of her parents, she turned professional in the summer of 2009.
“I had a great experience in college that gave me an avenue to practice and prepare for where I wanted to be while being surrounded by a lot of amazing people,” Flynn said. “Going into college, my goal always was to play professionally. Everything I did was to prepare to be able to play on tour.”
Flynn went to LPGA Qualifying School and earned full-time status.
“After that, I decided not to go back to school,” Flynn said. “I never had a plan B for my career or in my mind – it was always to play professionally.”
Flynn earned status on the Futures Tour, which at the time was an LPGA developmental circuit, and played for two seasons.
“No regrets on the experience because golf has literally given me everything in my life,” Flynn said. “I’m super grateful to have had the opportunity to make my dream a reality.
“Mini-tour golf is a grind, and looking back, I would have done things differently for sure. I was so young and had a lot to learn.”
After Flynn stopped playing professionally, she received Class A PGA certification and started working as a club professional. She still competed for several years in tournaments, including at Michigan PGA and Mid-Atlantic PGA events.
Flynn has been the lead instructor at Kent Country Club the past nine years.
“I love being able to give back to the game that has given me so much,” Flynn said. “To be able to make a positive impact in my student’s game and life.”
Flynn, and her husband, Dan, married in 2016. He was a PGA head professional at Midland Country Club and she was at Cascade Hills Country Club when they met.
They started a family and have been engulfed in youth sports with Knox playing golf, flag football, baseball and basketball and Palmer participating in soccer, basketball and golf.
Knox has competed in the Drive, Putt and Chip junior skills competition.
“They both love to play golf,” Kristina Flynn said, “and it’s been amazing to be able to see it bring them as much joy as it has Dan and I.”
2025 Made In Michigan
July 29: Marckel Supplies Marketing Magic to Hunter's Heisman-Winning Campaign - Report
July 28: Union City to Omaha: Skirka Takes Murray State Baseball to 1st College World Series - Report
July 22: TC West's Wheelock Still 'Living My Dreams' as CMU Assistant Soccer Coach - Report
July 17: Stevenson's Travels Following Lake Orion Success Include Space Force, Penn, NYC - Report
July 15: 'Who Will Cheer for the Nimrods?' Peterson IV, Watersmeet Found Fans Worldwide - Report
July 10: Feeding 'Drive to Win,' Loy Norrix Grad Morgan Impresses with Strong USBC Showing - Report
July 9: After Blazing Multiple Volleyball Trails, Bastianelli Charting Next Career Path - Report
PHOTOS (Top) At left, Kristina Langton tees off during the 2007 Lower Peninsula Division 3 Final. At right, Langton takes a photo with husband Dan and children Knox and Palmer. (Middle) Kristina Langton takes a photo with her mother and high school coach, Tammy Langton, after receiving her medal for winning the 2007 LPD3 individual title. (High school photos from MHSAA archives. Current photo courtesy of the Flynn family.)
Manistique Celebrates 2nd-Straight Finals Medalist, 1st Team Title Since 2015
By
Jason Juno
Special for MHSAA.com
May 31, 2023
NORWAY – After finishing runner-up to her teammate by one stroke last year, it was Nora Cunningham’s turn to be an Upper Peninsula Finals champion.
But more important to her was the fact that she and Macy Green, last year’s UP Division 2 medalist, led Manistique to a team championship Wednesday at Oak Crest.
“It feels really good,” Cunningham said of her individual achievement. “Above all, though, I think the team win definitely feels the best. Last year we ended up good individually, but the team win was our ultimate goal, so it was nice to get that this year.”
Manistique finished with a score of 455 for its first UP Finals title since 2015, and after the Emeralds finished fifth last spring. Bark River-Harris was runner-up with a 501.
Cunningham – who tied for second individually in 2022 – shot a 101 this time to finish three strokes ahead of Bark River-Harris’ Ava McDonough. Green and Manistique teammate Maddy Maline both carded 107s.
Oak Crest played tougher than it looked, Cunningham said. There’s a lot of trees, and she lost balls in the rough. She had a couple of rough holes, carding an 8 and a 9, but kept them to a minimum.
“I think I had really consistent drives, and then I just tried to take it hole by hole and not get too frustrated,” she said. “I had some rough holes, but I just bounced back from them.”
Her game is even better than it was last year.
“Nora has added an extreme amount of distance off the tee,” Manistique coach Tim Noble said. “She’s really hitting drives past most everyone else. And it’s allowed her short game to flourish because she doesn't have to hit those mid irons like she used to.”
It had to be a happy ride back to Manistique after a hot day on the golf course. The boys team also won the UPD2 title, and the Emeralds’ Ryan McEvers was medalist.
Pretty much all the hardware went to Manistique.
“It is excellent that we both have the U.P. title, really good for the town of Manistique,” Noble said. “One of our better sports; we usually do pretty well in golf.”
He said he knew a team sweep was possible, but he had more confidence in the girls thanks to Cunningham and Green, who had great days both last year and this year.
“It’s nice to see Nora and Macy really have some success,” Noble said. “Macy picked it up as a sophomore, she learned to golf (after being a really good softball player). Nora’s going for college golf. It’s nice to see her go out on top.”
Cunningham signed to golf at Otterbein University in Westerville, Ohio.
Bark River-Harris’ Ella Boney and West Iron County’s Kya Dallavalle both finished with 115s to round out the top five.
PHOTOS (Top) Manistique’s Nora Cunningham tees off during her round Wednesday at Oak Crest. (Middle) Bark River-Harris’ Ella Boney hits out of the sand during her UPD2 Final round. (Below) Macy Green tees off for the Emeralds. (Photos by Jason Juno.)