McBain NMC Continues Rise as Coach VanNoord's Leadership Takes Root

By Tom Spencer
Special for MHSAA.com

May 6, 2022

COVID-19 prevented Jen VanNoord from receiving a proper soccer sendoff as her time guiding Cadillac’s girls program came to a close.

Her McBain Northern Michigan Christian soccer players certainly have given her a proper welcome.

And, Northern Michigan Soccer League opponents should be cautioned, if they haven’t been already.

We’re not talking about soccer’s red card sendoffs and yellow card cautions. VanNoord, who took the helm at Cadillac High School in 2003, built a strong youth program and took the Vikings from near the bottom to always near, if not at, the top of the Big North Conference going head-to-head with Petoskey, Gaylord, Alpena, Traverse City Central and Traverse City West.

At NMC, VanNoord took over for longtime Comets coach Dave VanHaitsma, who had the program heading the right direction. The Comets have very high expectations this season.

“I knew that in order to build a high school program I had to build the youth program and the love for soccer first – and that's what I did – with the help of so many amazing people,” VanNoord enthusiastically recalled of her time at Cadillac. “Building a program definitely didn't happen overnight, but as the love for soccer grew in the community so did our success as a high school program, and that success continues and our girls youth program is strong.”

Cadillac is off to a 6-1-4 start this season. COVID-19 erased what was supposed to be VanNoord’s final season guiding the Vikings. Cadillac knew VanNoord would step down when her daughter, Jada, entered high school and started playing soccer for NMC.

But with the pandemic starting to impact high school sports in the spring of 2020, Cadillac athletic director Fred Bryant was left regretting that the Vikings didn’t get the chance for a proper sendoff. That entire spring season was canceled after just a few weeks of practice because of the coronavirus.

"Coach VanNoord was an outstanding role model and coach for the girls soccer program as well as the entire soccer community here in Cadillac years before my arrival as athletic director in the fall of 2017,” Bryant said. “My short time with her proved to be nothing different than the previous years, as her experience and professionalism were apparent from the time I first met her. 

“Unfortunately, we knew in advance that the 2020 season would be her last, but COVID abruptly ended her last season here in Cadillac and we did not get the opportunity to give her the true recognition she deserved,” he continued. “I for one am not surprised at all by the immediate impact that she has had on their program."

McBain Northern Michigan Christian soccerThe Comets, with VanNoord at the helm, are off to a 9-0 start and 8-0 in league play. They’ll take on Midland Calvary Baptist this afternoon fresh from a 6-0 win earlier this week over Buckley.

Jada VanNoord had three goals and Paige Ebels scored twice against the Bears. Aria Cucinella also scored.

The Comets were 10-2-1 last year, reaching the league title game and advancing to Regionals. They’re hoping to capture the league title again and make a deeper postseason run.

VanNoord focuses on teaching fundamentals daily, constantly giving encouragement and providing an environment allowing players to thrive no matter the circumstance.

“In my opinion the key to success is to get the most out of each player every day and make them into the best player they can be that day,” she said. “This is going to be different for every girl, and it's probably going to be different every day too.

“Then, I take all the individuals and make them into one cohesive group,” she went on. “Soccer is a physically demanding sport especially in the spring, and it's easy to get discouraged and fatigued. And putting players in the right positions to create that cohesive group makes all the difference in winning and losing a game.”

The Comets are led by high-scoring sophomore Jada VanNoord. Onlookers believe she has already set the school’s single-season record for goals.

You won’t get Coach VanNoord to acknowledge stats, or specifics on the job Mabel Yount, Alaina Rozeveld, Maggie Yount and Sol Pacheco have done shutting down opponents' passing lanes this season.

“I am not one to focus on individual stats,” the coach said.  “Our success comes from putting each other first.

“Our goal is to make each other great.”

And the Comets don’t rely on one player, Jen VanNoord noted.

“If each member on the team focuses on the other members of the team more than themselves, we can build from there and find success,” she said.  “We are successful because we fight for each other, we are relentless for each other, and we constantly build each other up.

“This season we have many tremendous athletes who are fast and physical and strong with a wide variety of soccer specific abilities,” she continued. “No one player can win on their own – it takes every player for us to win.”

She does have to admit it is a dream come true to coach Jada. And she’s coaching the right team despite a continued support for the Vikings.

McBain Northern Michigan Christian soccer“Jada plays with so much joy and confidence that it spills over to her teammates and makes us better as a team,” Jen VanNoord said. “As much as I love the players and the program at Cadillac, I didn't want to miss her high school games to keep coaching there.

“The success NMC had last season and so far this season just solidifies the fact that I'm in the right spot at the right time in my coaching career,” she continued. “I have found a new joy for coaching because of my daughter and her NMC teammates.”

Coach VanNoord grew up in Southern California and fell in love with the game of soccer at a young age.

“I played it as often as I could, and in California you can play soccer every day,” she said.

Her family moved to Grand Rapids when she was in high school. She played for Grand Rapids Christian High School and longtime coach Larry Klaasen, who VanNoord describes as “an incredible teacher of the game.”

Klaasen, who also taught history for 21 years at Grand Rapids Christian before retiring, guided the boys soccer program for 32 seasons and the girls for 23. He stepped down as the girls coach after the 2011 season.

VanNoord started her coaching career as the junior varsity coach under Klaasen. She went on to play collegiate soccer at Calvin College.

“I found a lot of success on the field as a player but also had some amazing coaches that continued to make me into a coach that loves to play the game, loves my players and loves teaching the game,” VanNoord said.

Bill Anderson, a longtime youth and high school soccer official and referee assignor, first met VanNoord at a pick-up soccer game shortly after she took the Cadillac job.

“While she is always respectful, she certainly has a way of speaking that gets your attention when she wants to,” Anderson said. “Her players clearly love and respect her.

“Apart from that, the record speaks for itself.”

Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) McBain Northern Michigan Christian’s Jada VanNoord (20) clears the ball against Big Rapids Crossroads backed by defenders Mabel Yount (18), Alaina Rozeveld, Maggie Yount (26) and Sol Pacheco (8). (Middle) NMC coach Jen VanNoord directs her team during the eventual win. (Below) Sofia Rubio (14) controls the ball while Crossroads’ Jackie Cole attempts to gain possession. (Photos by Mike Dunn/Missaukee Sentinel.)

TC West's Wheelock Still 'Living My Dreams' as CMU Assistant Soccer Coach

By Tom Spencer
Special for MHSAA.com

July 22, 2025

Keyton Wheelock has experienced soccer in several states since she earned her way into the MHSAA record books playing goalie for Traverse City West.

These are logos for the Made In Michigan series and the Michigan Army National GuardWheelock, who once owned the career and single season shutout records in Michigan, has traveled extensively to play and coach.

But today’s she’s all but home and still coaching women’s college soccer.

“Hometown roots, hometown kid — that would be my thing,” Wheelock said this summer while sitting on a bench memorializing her grandparents in a park near where she grew up. “It’s lights out coming back here. This will always be home.”

Wheelock, now coaching at Central Michigan University, conducted her youth soccer camp this summer at Long Lake Township Park, the home of some of her favorite childhood memories. The area is also still home to most of her family.

“This area means so much to me, and I want to keep coming back and giving a little bit of soccer back,” Wheelock said, noting drives home of 16 hours from South Dakota and Alabama and 12 from Tennessee and Minnesota. “This is home to me, no matter where I've been, and now I'm only two and a half hours away. This has always been home. These people always have my back. My grandparents lived here. My parents lived here and still live here, and they will live here the rest of their lives in this area.”

Wheelock, a 2004 TC West grad, set the career shoutout mark at 61 with a win at Cheboygan in May of her senior spring.  She also had the most shutouts recorded in a single season, 18, during her junior year. Both marks have since been surpassed. Her career shutout mark remains No. 4 all-time, however. The single season mark is tied for sixth on the all-time list.

Both still stand as records at West, where Wheelock was coached by Jason Carmien, now the school’s athletic director. Carmien found it hard to believe Wheelock graduated 20 years ago as he reflected on her passion for the sport.

“Keyton’s family was unbelievably supportive, and that determination to follow her soccer path still exists today,” Carmien pointed out. “She was an outstanding goalkeeper at West and has had an impressive coaching career. I was glad to see her land at CMU — she has certainly thrived there with the Chips.” 

Wheelock played high school soccer during the earliest days of social media, so the postings that would follow her accomplishments if they occurred now didn’t really exist. But she vividly recalls the pressure her local newspaper and television stations inadvertently applied as she got closer to the career mark.

Wheelock, now an assistant at Central Michigan. “The record for career shutouts in high school was something that I chased all the way through my senior year, and it was one of those things we knew it was going to come,” she said. “It felt so stressful at the time in high school. … Everybody kept asking, ‘When are you going to break it?’ It was just was a matter of time.”

It was far from easy, but she did it with the help of a strong defense.

“I had a great defensive line in front of me doing their job to cut my angles and make my job easy,” Wheelock said. “We had some rough games that we should have won — either we gave up a PK in it and I couldn't save the PK or, you know, I made some mistakes and didn't hold the clean sheet.”

After leaving West, Wheelock played in two seasons at South Dakota University. She played out the remainder of her eligibility for Concordia in St. Paul, Minn, before getting into coaching. 

Her college playing days were injury-marred, and her playing career ended with an injury suffered at the Home Depot Center in Carson, Calif.

“It was kind of like a tryout-type thing with the U.S. system out there,” Wheelock recalled. “I came back, finished out my degree and started coaching because I knew at that point I wasn't going to be able to play anymore.”

Her first college coaching job was a five-year stint as assistant coach for Tusculum College in Tennessee. She then was an assistant at South Alabama for three seasons. 

Before her 30th birthday, Wheelock got the opportunity to become a head coach at a Division I school, Louisiana Monroe. She was named Sun Belt Conference Coach of the Year in 2016 after leading her team to its first conference tournament appearance.

“You know, when you're not 30 and you get an opportunity to be a DI coach, you kind of take it,” Wheelock said. “And I jumped on it.”

Wheelock spent four years at Louisiana Monroe before the pandemic resulted in her returning to Michigan and finding the vacancy at CMU.

She is thrilled to see how the landscape in women’s athletics has changed for the better, with growth in numbers, skills and support for high school and college programs.

“Women's sports have taken off — there's so many opportunities out there for women now,” Wheelock excitedly said. “At the end of the day, women's sports matter, and there's enough people out there now pushing that forward.”

Wheelock, far right, cheers on the U.S. national team in Chicago in 1999.The record-setting keeper credits the U.S. women’s national team’s performance during the 1999 World Cup for putting women's soccer on the map. 

Wheelock attended one of the U.S. team’s games – a 7-1 victory over Nigeria in Chicago. With a few members of her family as well as teammates Jackie Keller and Bree Hall, Wheelock saw U.S. goalie Briana Scurry make one of her 137 international appearances – this one taking place just a few matches before Scurry’s memorable world championship penalty kick performance. Nigeria did get one past Scurry for the game’s first goal, Wheelock recalled.

“My uncle was able to get us tickets, and we actually had front row seats to that game at Soldier Field — and it was a phenomenal atmosphere,” Wheelock said of the event drawing more than 65,000 fans. “It was unbelievable to all of a sudden see it at a women’s sporting event.”

Wheelock had some hopes of playing for the national team and professional soccer right up to her career-ending injury. She admitted she would have loved to continue to play, but notes she’s found a home in coaching.

“I'm living my dreams,” she said. “Obviously I would have loved to play professional, but injuries happen. And, I was never the tallest goalkeeper out there. Lots of people said I wasn't going to be able to do what I did, because I was pretty short.” 

Relationships with past coaches and past and current players have brought her just as much satisfaction as playing. And she’s happy to give back to the game.

“This game has given so much to me,” she said. “And for me to give a little bit back to it is what I want. I can't imagine doing anything else.”

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PHOTOS (Top) At left, Keyton Wheelock makes a save for Traverse City West; at right, Wheelock plays keeper during her youth camp this summer. (Middle) Wheelock, now an assistant at Central Michigan. (Below) Wheelock, far right, cheers on the U.S. national team in Chicago in 1999. (Youth camp photo by Tom Spencer, CMU photo courtesy of CMU; all other photos courtesy of Keyton Wheelock.)