Be the Referee: Track & Field Exchange Zones
By
Sam Davis
MHSAA Director of Officials
May 16, 2023
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Track & Field Exchange Zones - Listen
Let’s work in an exchange zone today – and see how much we know about this area during relay races at track & field events.
First: Exchange zones are now 30 meters in length. Previously, they were 20 meters with a 10-meter acceleration zone. But now, it’s just one 30-meter area. Runners must start inside the zone.
Now, what happens if the baton is dropped during an exchange? There are a couple of outcomes:
► If the baton is passed or dropped outside of the exchange zone – that relay team is disqualified.
► If the baton is dropped inside the zone, the runner can pick it up and re-join the race.
► If it’s dropped inside the zone but rolls out of the zone, either runner can retrieve it, return to the exchange zone and then restart his or her race – provided they don’t interfere with an opponent.
Previous Editions:
May 9: Girls Lacrosse Self-Start - Listen
May 2: Baseball/Softball Overthrow - Listen
April 25: Fifth-Quarter/Third-Half Rule - Listen
April 18: Soccer Referee in Play? - Listen
April 11: Softball Strikeout - Listen
March 14: Basketball Instant Replay - Listen
March 7: Hockey Overtime - Listen
Feb. 28: Baker Bowling - Listen
Feb. 21: Ski Finish - Listen
Feb. 14: Swimming Touchpads - Listen
Feb. 7: In or Out-of-Bounds in Wrestling - Listen
Jan. 31: Over the Back - Listen
Jan. 24: Competitive Cheer Judges - Listen
Jan. 17: More Lines - Listen
Jan. 10: On the Line - Listen
Jan. 3: Basketball Measurements - Listen
Dec. 13: Pregame Dunks - Listen
Dec. 6: Gymnastics Judges - Listen
Nov. 22: Football Finals Replay - Listen
Nov. 15: Back Row Illegal Blocker - Listen
Nov. 8: Swim Turn Judges - Listen
Nov. 1: Soccer Referee Jersey Colors - Listen
Oct. 25: Cross Country Tie-Breaker - Listen
Oct. 18: Soccer Shootouts - Listen
Oct. 11: Safety in End Zone - Listen
Oct. 4: Football Overtime Penalty - Listen
Sept. 27: Kickoff Goal - Listen
Sept. 20: Soccer Timing - Listen
Sept. 13: Volleyball Replays - Listen
Sept. 6: Switching Sides - Listen
Aug. 30: Play Clock - Listen
Aug. 23: Intentional Grounding Change - Listen
PHOTO: Negaunee's Nori Korsman gets the handoff from teammate Olivia Lunseth to run the third leg of the winning 1,600 relay at April's Superior Dome Invitational. (Photo by Cara Kamps.)
West Marching to Finals Hoping to Build on 4th-Straight Regional, League Titles
By
Tom Spencer
Special for MHSAA.com
May 23, 2025
Reese Smith is hoping the third time is the charm.
Not that any of the previous efforts by the Traverse City West junior could possibly be considered failures.
And if her third-straight appearance at the Lower Peninsula Division 1 Track & Field Finals next weekend at East Kentwood High School doesn’t result in a championship, it will be filled with love — for her teammates and everything else the Titans accomplished this year.
West, coming off a fourth-straight Regional championship and a fourth-straight Big North Conference title, have high hopes of capturing the 3,200 relay at East Kentwood. The Titans also have their eyes on the 1,600 relay. Smith anchors both.
“I really love the team and the bonds I’ve made with the girls on my team, especially the relays teams,” Smith said. “I feel like we’ve gotten really close, and that makes a difference when you are racing together and working together to get what you want to accomplish.”
West has qualified for 3,200 relay Final all four of Smith’s seasons, finishing 15th two years ago and third last season. Alyssa Fouchey, a senior, also ran on those first three qualifiers. Junior Bailey Wenzlick is back for her second straight, and the team’s fourth is sophomore Tessa Mascari, who will be experiencing her first 3,200 Final as well after narrowly qualifying for the 1,600-meter as a freshman last year.
Mascari also qualified this year for the open 1,600 and 3,200-meter races.
“I love this team, and I am very honored to be running a 4x8,” Mascari said. “We have a really strong team, and we’re definitely all trying to place.”
Smith will also be running the 800 with hopes of bettering her fifth-place finish from a year ago. The Titans also finished 15th in 2024 in the 1,600 relay with Smith, Wenzlick and Fouchey competing. Emily Kelsey is the fourth member of that relay this season.
“We’re pretty competitive in the 4x800, so we’re really trying to place in it,” Smith said. “And, the 800 I really want to place also and the 4x4 we’re not as competitive in, but I am still going to do all my effort in all of them.”
West also qualified sophomore Audrina Redmond in the pole vault and Olivia Kandow in the 100 hurdles. And senior high jumper Madeline Bildeaux is back for her second Finals appearance; she placed seventh last year.
“I am a lot less nervous than last year because I have been there before,” Bildeaux said. “I am going to try to represent myself the best that I can. How ever it goes is just how it was meant to be.”
Bildeaux also looks at the Finals as a bonus to the final chapter of her high school career. The all-state volleyball player is committed to continue playing that sport for Navy this fall.
She is one of six seniors on the West track team. All six were coached in middle school by Libby Shutler, who took over the Titans’ varsity this spring. Shutler ran the middle school program for six years, joined by Daryl Stallworth, who took over the West varsity boys team this season.
Shutler was thrilled to see West continue its conference and Regional championship strings as she transitioned to the varsity, succeeding retired coach Diane Goss.
“I am the first-year coach who was handed a very talented group of young ladies,” Shutler said. “It’s kind of like 54 daughters I have.”
West won both the Regional and conference titles on the track of cross-town rival Traverse City Central. Capturing individual conference championships were Kelsey (200, 26.35; and 400, 59.91); Smith (800, 2:16); Bildeaux (high jump, 5-2) and Redmond (pole vault, 10-0).
Bildeaux against reached 5-2 in the high jump to claim the Titans’ lone individual Regional title. Smith finished second in the 800, and Mascari was second in both the 1,600 and 3,200. Both are looking forward to the challenge of participating in three events against the best competition in Michigan.
“It’s pretty hard especially doing the first and last event,” said Smith, who will run the exact same events she did at the 2024 Finals. “You have to watch what you’re eating all day, make sure you’re getting enough rest in between the events, warming up in enough time and spacing everything out.”
Mascari is glad the 3,200 relay is her first event. She’ll finish with the open 3,200, a distance she hadn’t tried before this season. But the 1,600 field intrigues her the most.
“I have a pretty good heat to compete against,” Mascari said of that event. “If I stay at the top of my heat, I hope to break five (minutes) in the mile. I am really excited to have some good people to compete against.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Traverse City West’s Tessa Macari (2) carries the baton for the 3,200 relay. (Middle) Madeline Bildeaux, left, and Keira Murphy hold up their Regional team trophy as coach Libby Shutler takes their photo. (Photos by Grace McSparron.)