High 5s: 6/5/12
June 5, 2012
Each week, Second Half gives "High 5s" to athletes and a team based on their accomplishments the previous week or throughout the season.
A four-time track champion and a longtime state tennis power once again at the top make up this week's list of high achievers.
Sami Michell
Reed City senior
Girls Track and Field
Michell became the first Lower Peninsula four-time champion at an MHSAA Girls Track and Field Final since 1979 when she won the long jump, 100 hurdles, 300 hurdles and 200 on Saturday at the Division 3 meet at Comstock Park. Her time of 42.4 in the 300 hurdles broke the all-Finals record that had stood since 1984, and she also set Division 3 Final records in the long jump (18-6.5) and 100 hurdles (13.84) – breaking the record she previously held in the latter. Total, Michell has won eight MHSAA championships during her three-year high school career. She’s also a setter on the volleyball team and the top-ranked student in her class with a 4.0 grade-point average. Her mother Vikki is the coach of Reed City’s girls track and field team, and her father Brent coaches the boys team.
Fantastic 4: “I wanted to win four; I thought about it, but it was kinda crazy when I actually did it. Really, after I crossed the finish line in the 200, I was pretty happy then. Definitely 200 (was the hardest). It was the last one, and I wasn’t seeded first in that one.”
I learned the most about running from: “Both my parents. They both help me in different ways. It’s pretty cool, but it’s hard sometimes. Sometimes listening to them is harder because I think they don’t know what they’re talking about when they do. But just because they’re my parents it’s harder to listen.”
Up next: All I really know is I’m running track someplace. I have no idea where I want to go. A couple of schools down south really seem interested (including Clemson, plus Michigan State closer to home). Stanford seems interested.”
Fun with numbers: “I’m thinking (I’ll study) accounting. I’m kind of a perfectionist. I like the math part of it.”
Air Michell: Despite standing only 5-foot-8, Michell has a vertical jump of nearly 30 inches and just misses being able to touch the basketball rim. “But I can touch the part connected to the backboard. That would be pretty sweet.”
Birmingham Seaholm tennis
Birmingham Seaholm won only one individual flight, but also had three runners-up in edging Grand Rapids Forest Hills Northern 27-25 at the top of the Division 2 Final standings Saturday. The Maples won their first MHSAA team championship since 2004, and ended FHN's six-season streak of shared or outright titles. Seaholm had finished runner-up to the Huskies in 2011.
Jackie Meier and Rachel Wilson won what ended up being the deciding match by downing the pair from Forest Hills Northern in the final at No. 3 doubles. Seaholm also gained valuable points by placing seven flights in at least the semifinals.
This spring's previous honorees
- Sarah Appold, Saginaw Valley Lutheran softball
- Katie Brozovich, Clarkston tennis
- Latipha Cross, Southfield track and field
- Sarita Dotson, Battle Creek Lakeview track and field
- Lauren Hooker, East Grand Rapids lacrosse
- Drake Johnson, Ann Arbor Pioneer track and field
- Jake McFadden, Clare track and field
- Mike Nagy, Manistique golf
- Cullen Prena, Walled Lake Central track and field
- Erika Southworth, Decatur softball
- Nick Stiles, Bath baseball
- Malloy Weber, Northville soccer
- Zack Zingsheim, Lansing Catholic track and field
- Garret Zuk, White Lake Lakeland track and field
- Detroit Western International baseball
- Grand Rapids West Catholic golf
- Grosse Pointe South girls track and field
- Muskegon Mona Shores golf
- Remus Chippewa Hills girls track and field
- Richland Gull Lake baseball
- Stevensville Lakeshore softball
Sacred Heart Sends Coach Out as Champ
By
Pam Shebest
Special for MHSAA.com
June 1, 2019
KALAMAZOO — By the end of play Friday, Bloomfield Hills Academy of the Sacred Heart had already repeated as the Lower Peninsula Division 4 team champion, but don't ask any of the girls how that felt.
The coaches did not mention it until Saturday at Kalamazoo College’s Stowe Stadium.
“We didn’t find out until just now,” No. 1 doubles champ Annie Keating said after her Saturday final. “We assumed, but no one really knew. We just went out and played our best.”
Sacred Heart, with the top seeds in every doubles flight, swept those four. But the match of the tournament was the No. 1 singles final.
Freshman Moorea McNalley, the second seed from Clarkston Everest Collegiate, rallied to defeat top-seeded Melanie Zampardo, a Grosse Pointe Woods University Liggett junior, 2-6, 6-4, 7-6(3).
The barnburner was the last match on the court, with the crowd inside the Markin Racquet Center sending deafening cheers after each point, especially during the third set.
“We played during the regular season, and she beat me both times,” McNalley said. “Today, I just tried to get everything back and not get mad.
“Last time, I was getting upset at myself, so I was trying not to do that this time and just keep playing.”
Playing in her first MHSAA tournament, “I had no clue if it was going to be good or bad,” she said. “It was good, definitely.
“Since it’s my last match of the season, I was giving it my all.”
With the doubles semifinals played on Friday because of the projected rain the next day, Sacred Heart’s four semis points clinched the title. They ended with 31 points, eight more than runner-up Monroe St. Mary Catholic Central.
“We knew (Friday) we couldn’t catch Sacred Heart but the kids have been motivated all year, so there was no problem getting them motivated to play,” St. Mary coach Wayne Asher said.
“Grosse Ile was right there with us, and there were a couple other schools not too far away also.”
Grosse Ile, which moved from Division 3 this year, finished third with 21 points, North Muskegon (17) was fourth and Everest (16) fifth.
Sacred Heart’s sixth title in eight seasons is bittersweet for coach Judy Hehs, who is leaving the school at the end of the year.
Hehs has coached the girls since the 1996-97 season.
“In their hearts they decided in March they were going to win a state championship,” Hehs said. “We had several kids make sacrifices about where they played, with whom they played, in order to get here.
“They, as a team, made that decision to work to that goal.”
Each doubles team had at least one past Finals champ in the pairing to mentor the younger players, Hehs said.
Keating, a junior, said losing their coach gave she and her teammates motivation.
“She’s the best coach we’ve ever had,” she said. “We really wanted to win this one for her. That was our motivation.”
Keating and sophomore Reagan Beatty defeated North Muskegon seniors Belles Hardman and Lily Montgomery, the second seeds, 6-1, 6-1 at No. 1 doubles.
Beatty won the title at No. 3 singles last year but wanted to play doubles with Keating, her cousin.
“The biggest adjustment was mostly working with a partner and it was nice having my cousin, which was amazing,” Beatty said.
“But I also think it was difficult because you have a little bit of pressure, saying I don’t want to let my partner down. But it also has its upsides because you have a partner if you’re not doing well.”
Playing with her cousin has advantages.
“We can communicate with each other without having to talk,” Beatty said. “We just look at each other, and we know.”
At. No. 2 doubles, senior Nolwenn Crosnier and freshman Marisa Nafso defeated second seeds, senior Katy Zink and freshman Katherine Kemp of Royal Oak Shrine Catholic, 6-2, 6-1.
It was the second No. 2 doubles title for Crosnier.
“It feels good, but it’s also nerve-wracking because there are high expectations,” she said. “We really wanted the title.”
Nafso was happy for the mentoring.
“I have a lot of nerves so she calms me down a lot,” Nafso said of her partner. “When we’re on the court, we really like to laugh and smile and be friends with our opponents.
“We’ve been spending every single day together trying to prepare for states.”
The friendliness extended to the final.
“I was surprised at No. 2 doubles,” Hehs said. “They spent more time at the net at the end of the match, where we wanted to congratulate them.
“They were enjoying the company of their opponents, discovering where they were going to college and stuff like that.”
Junior Kate Myers and senior Serena Seneker won the title at No. 3 doubles, and senior Catherine Blumberg and junior Hannah Kakos won at No. 4.
At No. 2 singles, Grosse Ile junior Jessica Schutt, the top seed, defeated Shrine’s unseeded senior, Ann Gladstone, 6-1, 6-1.
Gladstone stunned No. 2 seed, Sarah Schmidt of Clarkston Everest Collegiate, 6-4, 6-3, then dispatched No. 6-seeded Claire McCall of North Muskegon, 6-3, 7-6(6)
“I played (Gladstone) at Regional, and then hearing about her big upset I was like she must have improved a lot in the last couple weeks,” Schutt said. “I was really nervous.
“I was just hitting it deep, keeping at it, not letting her in.”
Gladstone said she ended her senior season “just playing my heart out.
“It’s my last year, and I just wanted to give it my all and just battle. My coach said, ‘Imagine, believe, achieve’ and I just used that.”
The senior said she had a mental adjustment after Regionals.
“I was a very timid player and I would just try to get the ball back, and now I was more on the offensive and just hit my shots,” she said.
At No. 3 singles, St. Mary senior Taylor Kennedy, the top seed, defeated second seed Madelyn Vitu, a junior from Everest Collegiate, 6-1, 6-3.
After losing in the final at No. 3 last year, “I learned to stay steady and always be consistent and don’t try to hit a hard shot and always just stay steady because that’s how you win points,” Kennedy said.
“I learned not to get in my own head. Last year, I would always get mad at myself and get down, but this year I learned just to get the ball in and do my thing and play my game.”
At No. 4 singles, second seed Jenna Sheets, a Grosse Ile senior, defeated St. Mary junior Hannah Hodgson, the top seed, 7-5, 6-1.
Despite being tucked back on Court 4 at the Markin Center, the farthest from the bleachers, Sheets said she had no problem hearing the crowd.
“I think I have a pretty good mental game, but (the crowd) just helps you think about what the reward is if you get through it,” she said.
It was especially rewarding for the senior Saturday.
“In past years, I never made it past the quarterfinals,” she said.
“My mental game has improved. I’m a very relaxed player and never get mad at myself, so I think that’s definitely my strongest thing.”
PHOTOS: (Top) Bloomfield Hills Academy of the Sacred Heart’s Isabelle Burg lines up to return a volley during a Friday match at No. 2 singles. (Middle) Clarkston Everest Collegiate’s Moorea McNalley prepares to serve on the way to winning the No. 1 singles title this weekend. (Click for more from HighSchoolSportsScene.com.)