Oak Park Sprints to 4th-Straight Team Title Win, Zielinski Rebounds for Winning Finish
By
Steve Vedder
Special for MHSAA.com
May 30, 2026
ROCKFORD – It would have been the perfect time for Lorelai Zielinski to toss her cards on the table and walk away.
After suffering a crushing disqualification Saturday in the discus, a disastrous development that ensured she wouldn't repeat her dream of defending her Lower Peninsula Division 1 Finals title in that event as well as the shot put, Zielinski could have called it a season.
Instead, the Traverse City Central junior mentally gathered herself by taking several slow walks around the shot put area, listening to some music and generally clearing her head.
"Just tried to keep calm in the moment," she said. "I didn't dwell on what was done."
So instead of falling off a mental cliff, Zielinski went out and captured the shot put with a toss of 48-6¼, two feet farther than the rest of the field.
"I had worked so hard to get better," she said. "But it was a mental battle. I just had to compose myself and get ready for the shot."
While Zielinski had to overcome her mental roadblocks, the Oak Park girls had to overcome their own adversity as well – but employed the same formula they used to win the last three Division 1 titles and claim their 10th over the last 12 years: power in the sprints.
Oak Park finished with 61 points to 48 for runner-up Detroit Cass Tech and 28.5 for third-place East Kentwood. West Bloomfield was fourth with 28. The Knights took firsts in the 1,600 and 800 relays, seconds in the 400 relay, open 100 and 400, a third in the 300 hurdles and a fourth in the 200.
Put it all together and it was business as usual for the team, coach Brandon Jiles said.
"Today was a little tough because we had battles with Cass Tech and East Kentwood," he said. "We had a few tough breaks, but when bad things happen you pick yourself up. The result is you deal with adversity."
Because the team has only two seniors, Jiles said Oak Park had to rely on a handful of younger athletes who were mainstays on the 2025 championship team, including junior Nevaeh Burns, who while not winning the 400 for a third straight time did post one of team's highest individual finishes with a second in the race. Teammate Aubrey Douglas was second in the 100.
"We had to spread things out," Jiles said. "Even though we were the favorite, we knew it would be tough. We do have a lot of experience from last year, but it's always tough to see what a young team will do. Twice we've gone for four in a row and didn't do it. This year we did."
Senior Kamryn Tatum of West Bloomfield won the 100 (11.74) while finishing second behind Malise Brown of Detroit Cass Tech in the 200 (23.13). Brown's time was an all-Finals record and sixth-best in the country this spring.
Tatum said she actually prefers running the longer 200-meter dash over the 100. She entered Saturday as a three-time Finals champ in the 200 while also winning the 100 a year ago.
"I hate the 100," Tatum said. "You have to get out strong to win the 100 because it's shorter. But I do what I do, and it's nice to win. My sophomore year was hard because I was injured, but now I was pretty much healthy."
East Lansing freshman Cayla Hawkins pulled one of the biggest upsets at the meet when she edged Oak Park's Burns in the 400. Hawkins had a 52.89 to creep past Burns' mark of 53.63.
"I know her from AAU," Hawkins said of Burns. "I was kind of shocked with myself, but I really pushed for this. I've had my days this year, kind of in and out. We call it "deep water," which means we save some of the hardest workouts for leading up to the state meet so we know what our bodies are capable of."
Richland Gull Lake junior Lane Isom won the 800 (2:11.06) after finishing just ninth a year ago. She was the best of a strong field which featured seven runners separated by less than three seconds. Isom had run a 2:09 a week ago.
"I knew I could run a fast time," she said. "It just depended on what would happen. I just went out and tried to do my best."
Grand Ledge's Katie Blue was a two-time champion in events with little in common. The Comet senior won the pole vault (14-0) as well as the 300 hurdles (43.14). The pole vault was an all-Finals record after her previous best was a 13-10 two weeks ago.
"My main goal was to go 14-feet," said Blue, who missed on her first attempt at three heights. "It just depends on the person. If you're mentally strong, you can bounce back from that. You can't let it get in your head because that just makes the next two or three attempts harder."
Other individual champs were Natasza Dudek in the 3,200 (10:15.25), Elliana Neuer of Hartland in the 1,600 (4:51.73), Kyleigh Peacock of Troy in the long jump (19-1), Olivia Latunski of Grand Rapids Forest Hills Central (138-2) in the discus, Detroit Cass Tech's Laila Hawkins in the 100 hurdles (14.15) and Alannah Love of Lansing Waverly in the high jump (5-0).
West Bloomfield won the 400 relay (46.88) and Ann Arbor Skyline took the 3,200 (9:05.75). Clarkston’s Allison Thurman (100, 400) and Fenton’s Molly Katic (200) finished first in adaptive events.
PHOTOS (Top) Oak Park's Nevaeh Burns bursts forward after taking a handoff during for her team's winning 1,600 relay Saturday. (Middle) Detroit Cass Tech's Malise Brown, middle, crosses the finish line in record time in the 100. (Click for more from John Brabbs, Carter Sherline and Jamie McNinch/RunMichigan.com.)
Sargent Takes Charge as Elite Thrower
April 22, 2016
By Bill Khan
Special for Second Half
FLINT — If Nikole Sargent decided early on to specialize in her favorite sport, she never would've discovered her best sport.
Track and field, actually, ranked no higher than third on her list when she began competing in high school. She made the varsity volleyball team as a freshman at Linden in the fall of 2012, then made the Eagles' varsity basketball team in the winter.
"Basketball was the sport I thought I was going to go to in college," Sargent said. "Volleyball took over in my mind my sophomore year. I was going to play really high-level volleyball, so I gave up basketball and focused on track and volleyball."
Oh, yeah, track.
It's a good thing she kept that option open, because that's where she's really made a name for herself in high school and where she'll compete as a thrower for Michigan State University.
"My sophomore year, I got letters from schools about track," Sargent said. "I'm like, 'Oh, I never thought about this.'"
Sargent hit the radar of college track and field recruiters when she placed third as a freshman in the shot put in the 2013 MHSAA Lower Peninsula Division 2 meet for Linden with a toss of 41 feet, 1.5 inches. After transferring the following school year to her parents' alma mater, Flint Powers Catholic, she took second in the shot put (41-3) and 10th in the discus (109-4) in Division 3.
When Powers moved up to Division 2 her junior year, Sargent was unaffected by the increase in competition. She won the MHSAA championship in the shot put, throwing 45-4.75.
It was a performance that mirrored that of her father, Mike, who won the shot put and discus for Powers in 1984 after the Chargers moved up from Class B to Class A. He was third in both events in Class B as a junior in 1983.
Nikole was already involved in three sports by her middle school years when her father, a tight end on MSU's 1988 Rose Bowl team, introduced her to shot put.
At first, she was underwhelmed.
"When I first threw the shot put in seventh grade," Sargent said, "I was like, 'Oh, my gosh, this is not for me. This is hard. I am not going to be good at this.' Then I went to my first meet and I ended up beating everyone by like 10 or 15 feet. I was like, 'OK, I guess I'll give it a shot.' That's when he really started working with me and said, 'You could be good at this.'
"It was something completely different than anything I'd ever done. I was a basketball player, a volleyball player, a soccer player. I was not a thrower, in my mind. Not until eighth grade did I think of myself as a thrower."
Sargent threw the six-pound shot 43-6 as an eighth grader. Her outdoor season bests throwing the 8.8-pound shot in high school have been 43-7.5 as a freshman, 42-6.5 as a sophomore, 45-6.25 as a junior and a school-record 47-0.75 as a senior.
In the Michigan Indoor Track Series state meet on Feb. 27, Sargent won the championship with a throw of 45-9. She topped a field that included defending MHSAA LP Division 1 champion Emily Meier of Canton and two other top-five finishers from last year's Division 1 meet.
While she already has an MHSAA shot put title on her resume, Sargent is determined to atone for a subpar performance in the discus last season. She was the second seed in the discus last spring with a toss of 132-11, but wound up 12th at 111-3 at the MHSAA meet.
"I threw really bad, so I'm kind of out for redemption this year," Sargent said. "I know I can throw a lot better, and I'm hoping to take a state title in that, as well. My practices have already been 10 times better than last year. Disc is all form. Pretty much throughout this last summer and the beginning of this season, I've just been working on form. I work on my form for 10, 20, even 30 minutes before I start throwing.
"I came in seeded second. When you end up taking (12th), it's not really something good, but you learn from every experience. I try to be a stronger person. I don't let pride get in the way or anything. It just makes you want to work harder."
Sargent has developed consistency in the discus early this season, clearing 130 feet in all three of her competitions. She did so only twice in 2015, both throws coming late in the season.
Sargent not only has the benefit of her father's throwing knowledge, but she's coached by Mike Stuart, one of the most successful throwing coaches in Michigan. Flint Carman-Ainsworth had the premier throwing program in the state when Stuart was an assistant coach with the Cavaliers.
"It helps a lot," Sargent said. "Obviously, he's had so much success. Working with him has brought this whole new world of throwing to me that I never imagined. He has a way of putting things that makes so much sense to me."
Stuart began working with Sargent before her junior year.
"She needed a lot of help," Stuart said. "I had to reteach her the discus the first summer that I met her. Her shot put technique was basically good; we just had to work on using the circle better. She has a 45-foot standing throw, which is off the charts. I've never even heard of that in high school. It's from having basic good throwing technique, and she's awfully strong for a girl; she bench-presses 210 pounds."
If Sargent needs advice on how to deal with the ups and downs of an athletic career, she doesn't have to look beyond the family dinner table.
In addition to her father's athletic background, twin brother Noah was the starting quarterback on Powers' MHSAA Division 5 runner-up football team in the fall and older sister Jordan is a defender on Oakland University's soccer team.
"My mom (Tracy) played sports, as well," Sargent said. "We grew up working out together. We were always watching a football game. Sports has always been a big part of my life. My twin brother and I have always competed against each other, even though we do different sports. We've always been that rival with each other. 'I'll shoot baskets with you if you'll toss the volleyball.'"
An accomplished athlete in her own right, Nikole relished taking on the role of cheerleader when her brother led Powers to Ford Field.
"I was the leader of our student section," she said. "I started all the cheers. I was always in the front row. That was an amazing memory."
Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flint Powers' Nikole Sargent unloads the shot during a meet last season. (Middle) Sargent tosses the discus during the Earlybird meet at Flint Kearsley on April 13. (Photos courtesy of the Sargent family and Flint Powers athletic department.)