Oak Park Sprints to 4th-Straight Team Title Win, Zielinski Rebounds for Winning Finish
By
Steve Vedder
Special for MHSAA.com
May 30, 2026
ROCKFORD – It would have been the perfect time for Lorelai Zielinski to toss her cards on the table and walk away.
After suffering a crushing disqualification Saturday in the discus, a disastrous development that ensured she wouldn't repeat her dream of defending her Lower Peninsula Division 1 Finals title in that event as well as the shot put, Zielinski could have called it a season.
Instead, the Traverse City Central junior mentally gathered herself by taking several slow walks around the shot put area, listening to some music and generally clearing her head.
"Just tried to keep calm in the moment," she said. "I didn't dwell on what was done."
So instead of falling off a mental cliff, Zielinski went out and captured the shot put with a toss of 48-6¼, two feet farther than the rest of the field.
"I had worked so hard to get better," she said. "But it was a mental battle. I just had to compose myself and get ready for the shot."
While Zielinski had to overcome her mental roadblocks, the Oak Park girls had to overcome their own adversity as well – but employed the same formula they used to win the last three Division 1 titles and claim their 10th over the last 12 years: power in the sprints.
Oak Park finished with 61 points to 48 for runner-up Detroit Cass Tech and 28.5 for third-place East Kentwood. West Bloomfield was fourth with 28. The Knights took firsts in the 1,600 and 800 relays, seconds in the 400 relay, open 100 and 400, a third in the 300 hurdles and a fourth in the 200.
Put it all together and it was business as usual for the team, coach Brandon Jiles said.
"Today was a little tough because we had battles with Cass Tech and East Kentwood," he said. "We had a few tough breaks, but when bad things happen you pick yourself up. The result is you deal with adversity."
Because the team has only two seniors, Jiles said Oak Park had to rely on a handful of younger athletes who were mainstays on the 2025 championship team, including junior Nevaeh Burns, who while not winning the 400 for a third straight time did post one of team's highest individual finishes with a second in the race. Teammate Aubrey Douglas was second in the 100.
"We had to spread things out," Jiles said. "Even though we were the favorite, we knew it would be tough. We do have a lot of experience from last year, but it's always tough to see what a young team will do. Twice we've gone for four in a row and didn't do it. This year we did."
Senior Kamryn Tatum of West Bloomfield won the 100 (11.74) while finishing second behind Malise Brown of Detroit Cass Tech in the 200 (23.13). Brown's time was an all-Finals record and sixth-best in the country this spring.
Tatum said she actually prefers running the longer 200-meter dash over the 100. She entered Saturday as a three-time Finals champ in the 200 while also winning the 100 a year ago.
"I hate the 100," Tatum said. "You have to get out strong to win the 100 because it's shorter. But I do what I do, and it's nice to win. My sophomore year was hard because I was injured, but now I was pretty much healthy."
East Lansing freshman Cayla Hawkins pulled one of the biggest upsets at the meet when she edged Oak Park's Burns in the 400. Hawkins had a 52.89 to creep past Burns' mark of 53.63.
"I know her from AAU," Hawkins said of Burns. "I was kind of shocked with myself, but I really pushed for this. I've had my days this year, kind of in and out. We call it "deep water," which means we save some of the hardest workouts for leading up to the state meet so we know what our bodies are capable of."
Richland Gull Lake junior Lane Isom won the 800 (2:11.06) after finishing just ninth a year ago. She was the best of a strong field which featured seven runners separated by less than three seconds. Isom had run a 2:09 a week ago.
"I knew I could run a fast time," she said. "It just depended on what would happen. I just went out and tried to do my best."
Grand Ledge's Katie Blue was a two-time champion in events with little in common. The Comet senior won the pole vault (14-0) as well as the 300 hurdles (43.14). The pole vault was an all-Finals record after her previous best was a 13-10 two weeks ago.
"My main goal was to go 14-feet," said Blue, who missed on her first attempt at three heights. "It just depends on the person. If you're mentally strong, you can bounce back from that. You can't let it get in your head because that just makes the next two or three attempts harder."
Other individual champs were Natasza Dudek in the 3,200 (10:15.25), Elliana Neuer of Hartland in the 1,600 (4:51.73), Kyleigh Peacock of Troy in the long jump (19-1), Olivia Latunski of Grand Rapids Forest Hills Central (138-2) in the discus, Detroit Cass Tech's Laila Hawkins in the 100 hurdles (14.15) and Alannah Love of Lansing Waverly in the high jump (5-0).
West Bloomfield won the 400 relay (46.88) and Ann Arbor Skyline took the 3,200 (9:05.75). Clarkston’s Allison Thurman (100, 400) and Fenton’s Molly Katic (200) finished first in adaptive events.
PHOTOS (Top) Oak Park's Nevaeh Burns bursts forward after taking a handoff during for her team's winning 1,600 relay Saturday. (Middle) Detroit Cass Tech's Malise Brown, middle, crosses the finish line in record time in the 100. (Click for more from John Brabbs, Carter Sherline and Jamie McNinch/RunMichigan.com.)
Reed City's Sami has Spring in her Step
June 6, 2012
By Geoff Kimmerly
Second Half editor
Sami Michell knows her starts could be better. And she's sure she can improve her arm position when she’s going over hurdles.
The Reed City junior is a self-admitted perfectionist. And she’s already thinking about next season.
The rest of Michigan should watch out.
Michell established herself as one of the top hurdlers in MHSAA history at Saturday’s Division 3 Final while becoming the first in Lower Peninsula girls history to win four events at a championship meet since Mason County Eastern’s Maria Shoup in 1979. And she’s got a few more goals she’d like to achieve before moving on to a future that's looking brighter with every stride.
"I'm always thinking about next year and what I want to do, the times I want to run -- even after I won four events Saturday," Michell said. "I want to run a faster 200 and get the Division 3 record, and I want to get the all-division record in the 100-meter hurdles. It's just not hard for me to think about it. I know there are things I don't do perfectly."
Michell gets a Second Half High 5 this week as arguably the brightest of an incredible group of stars who combined to break 19 meet records during Saturday's Finals.
She set Division 3 milestones in three events at Comstock Park – the 100 hurdles (13.84 seconds), 300 hurdles (42.23) and long jump (18-6.5). Her 300 hurdles time also broke the all-Finals record set by Benton Harbor’s Carolyn Ferguson in 1984.
The four championships gave her eight total with a season left to compete. She just missed winning four in 2011 as well – she finished runner-up in the 200, five hundredths of a second back. But her mom Vikki, also Reed City’s girls track and field coach, knew something special was coming long before Sami’s first high school competition.
At a youth meet when Michell was 10 or 11, she won the long jump – despite being so much smaller than her opponents that when she climbed to the top step of the medal stand, she still stood shorter than the runner-up next to her but a level below.
Soon after, Michell began pulling out her smaller 12-inch hurdles during her parents’ practices – dad Brent is the Reed City boys coach – and during seventh grade, she was able to switch from four-step to three-step hurdling. That step was a significant one in helping her go from good to great.
In her first high school race, Michell broke her mom’s school record in the 100 hurdles that had stood since 1987.
“She had made the finals (as a youth) but never won sprints. But I knew as a coach, if I could get her to love hurdles, with her speed, if she perfected her hurdling form, she’d go a long way,” said Vikki Michell, who also ran at Ferris State. “I never honestly dreamed she’d go (this far).”
In some key ways, Michell is a natural for hurdles and jumps. She’s 5-foot-8, but with more than half of her height in her legs. She’s pushing 30 inches in the vertical jump, good enough to touch the metal that connects the rim to the backboard on a basketball hoop. She’s been her volleyball team’s setter since freshman year, and this fall also began playing middle blocker.
But her rise to elite didn’t come without work to back up that talent – fueled by that aforementioned attention to detail.
Reed City is about two hours drive from the nearest indoor track facility, so Michell spends winters running the 75-meter straightaway of her school’s main hallway. The uncharacteristic warm winter allowed her to continue training on the school’s track into January, but often she competes in winter indoor meets to also take advantage of a rare opportunity to practice hurdles and long jump.
She’s also doing some heavy lifting, literally, taking a class daily and focusing on squats and other lifts that have increased her leg strength significantly over the last two years.
“She’s a dedicated person. She doesn’t do anything halfway, I can say, as both her coach and her mom,” Vikki said.
As a child, If Sami made any kind of mis-mark on a math assignment, she’d tear it up and start over – but got over that after realizing how much extra homework she was doing. She's ranked first academically in her class, with a 4.0, and for a long time she did everything she could extra to get 100 percent in every class. These days, she's decided she'll be good with a 95, as long as it still gets her an A.
She'll work on track skills with both parents, but does plenty of research on her own watching YouTube videos of the best from her sport.
Michell likes winning, like anyone else. But she's possibly more driven by distaste for losing.
"I get frustrated. Kinda disappointed and mad at the same time," she said.
"I guess I just hate losing when other people just think they're fast. It's so much fun to just beat them."
And she can do so in more ways than what she showed Saturday. Michell also is the fastest in school history in the 400 with a time of 56.83. She ran the 800 only once, in 2:24.9, and she’s run the 100 three times, the fastest in 12.39. Those 400 and 100 times also would've been good enough for first place at this Division 3 Final.
Clemson, Michigan State and Stanford are among those showing the most early interest in her post-high school plans, and she'll likely hear from many more when college coaches can contact her later this summer.
Click to read more about Michell's track family connection and future plans.
PHOTO: Reed City's Sami Michell (center) edged Bridgeport's Kimberly Balls (left) in the 200-meter race at the Division 3 Final at Comstock Park. (Photo courtesy of RunMichigan.com.)