Performance: Farwell's Lillian Albaugh

May 3, 2017

Lillian Albaugh
Farwell junior – Track & Field

Sports run deep in Albaugh’s family, and she added another achievement to the legacy April 26 with a school record-breaking performance. Albaugh broke Farwell’s shot put record that had stood since 1993 with a throw of 38 feet, 10½ inches and also won the discus in a meet against Harrison to earn the Michigan Army National Guard “Performance of the Week.”

Albaugh’s record toss bested Shane Haas’ 24-year-old throw by 6½ inches and would’ve placed Albaugh third at last season’s MHSAA Lower Peninsula Division 3 Finals, where she finished seventh in shot put. Albaugh tossed the discus 113-3 against Harrison, a career best and 2 feet, three inches short of another 1993 record set by Haas, now Shane Barnett.

While shot put is her favorite spring athletic endeavor, Albaugh admits her family is half track & field and half softball, and she’s also hitting .400 on the diamond this spring after helping Farwell to a Division 3 District title last season. Albaugh’s mom Jill is a former Shepherd throws record-holder and an assistant track & field coach for Farwell, while her aunt Marge Albaugh was the LP Class C shot put champion for Bullock Creek in 1982. Lillian's sister Libby Albaugh was a softball standout at Mount Pleasant Sacred Heart and made the MHSAA record book with 22 doubles in 2012, and her dad Bill directs the summer softball Mt. Pleasant Drillers program. Lillian admits, “My whole life has been sports, sports sports.” But that’s not all; she's a strong student, plays in the marching and concert bands, and participates in 4-H and was Isabella County Fair princess for 2015. She's interested in studying for a career in education and potentially coaching or becoming an athletic director.  

Coach Matt Horodyski said: “Lillian is well-liked by all competitors and coaches. She is a hard worker with a great attitude. She takes care of business in the classroom as well as on the field. She encourages her teammates and classmates alike to do their best. We are all very proud of what Lillian has accomplished, and look forward to see how much further she can take it.”

Performance Point: “I said I’m going to do this, I’m going to give it my all, it feels like I’m going to break some records today," Albaugh said of her record-breaking meet. "When I heard I was in the hole (third in line to throw) ... I turned around and got away from everyone. I prayed really quick, said God, this is my moment in time, I’ve worked so hard, and this is my moment now to shine. All of a sudden I was up, I got in the circle, looked where I was throwing and said OK, I’m going to challenge myself. This is the day. I brought it down into position, I was going into my glide and I don’t know why but I closed my eyes. I felt myself go so quick … I grunted really loud … and I saw the shot put fly so fast. I’ve never seen my throw go so far or fast. … I got out the back (of the circle), and I’m waiting and waiting, and I started crying. All of a sudden I hear ‘38 feet, 10 and a half inches,’ and I started bawling. For two and half years I’ve wanted that record, and I knew sometime someday I’d throw 38 feet.”

Thanks Mom: “I’ve been throwing since I was in seventh grade, and I’ve never had a throwing coach besides one, (middle school coach) Chris Kelly. My mom just helps me some more with it, fills in the blanks with what I need to do more. She helps me a lot.”

Happy to hand off: “(Barnett) is my good friend’s mother. She had the middle school record too and I beat her record. Her daughter (Soyer Barnett) plays softball with me, and I always talk with her mom. She was just so excited for me (Wednesday). When she first saw me she gave me a hug and said, ‘I’m so proud of you.’”

Be like Michelle: “One day my mom said to look up YouTube videos (of throwers), and I did. I typed in ‘girls shot put Olympics’ because I always wanted to know about Olympic shot putters, and Michelle Carter (2016 gold medalist and U.S. record holder) popped up. When I was watching her throws, I was like, ‘Oh my goodness, I want to be her so much. I want to be like her and throw that far.’ I watched her at the Rio Olympics (last) year … everything was so right. How people were talking on there, ‘Look at her epic throw.’ I’m like, ‘Yes.’”

Busy is best, but shot put is #1: “I like to keep myself busy, just having fun with my friends and enjoying life and trying new things that I always wanted to try. … Shot put … I just like throwing a heavy ball and seeing how far it goes, seeing if I can accomplish more goals in life.”

- Geoff Kimmerly, Second Half editor

Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2016-17 honorees:
April 27: Amber Gall, Shepherd track & field  Read
April 20: Sloane Teske, East Grand Rapids tennis Read
March 30: Romeo Weems, New Haven basketball Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball Read
March 16: Camden Murphy, Novi swimming & diving Read
March 9: Ben Freeman, Walled Lake Central wrestling Read
March 2: Joey Mangner, Chelsea swimming & diving Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball Read
Dec. 1: Rodney Hall, Detroit Cass Tech football Read
Nov. 24: Ally Cummings, Novi volleyball Read
Nov. 17: Chloe Idoni, Fenton volleyball Read
Nov. 10: Adelyn Ackley, Hart cross country Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country Read
Oct. 20: Varun Shanker, Midland Dow tennis Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read

PHOTOS: (Top) Farwell's Lillian Albaugh watches her shot put land during last week's meet against Harrison. (Middle) Albaugh also takes plenty of swings for the softball team. (Top photo courtesy of the Mount Pleasant Morning Sun, middle photo courtesy of Farwell High School.)

Generations of Dedication, Pride Fuel Milford's 34-Year Regional Hosting Run

By Steve Vedder
Special for MHSAA.com

May 22, 2026

It may seem a bit of a stretch on the surface, but it makes perfect sense to Brian Salyers.

How can planning a wedding feature work much along the same lines as a school hosting an MHSAA Lower Peninsula Regional track meet for 34 straight seasons?

Easy, contends Salyers. Both take an immeasurable amount of planning.

"I have a couple friends who planned a wedding," said Salyers, Milford's girls track coach. "I told them I'd hosted a track meet, and they're so much alike. There are so many things you entrust other people with. There is so much work to be done, you're hoping things go smoothly."

Like a wedding, Salyers said Milford takes great pride in the event's final outcome. The meet's philosophy includes more than being a stepping stone of funneling deserving athletes along to the MHSAA Finals. At Milford, Salyers said organizers have worked diligently for more than three decades to ensure the participants not only leave with lifelong memories, but also that the meet brings together an entire community. 

Volunteers from the school work alongside Milford natives not connected in any way to a track program in a multitude of roles from timing races to rototilling and raking long jump pits, selling dogs and T-shirts and taking tickets. Alumni from up to 45 years ago faithfully return to the school to pitch in whenever needed while also taking a moment to rehash old memories with former track teammates.

Runners move toward the starting line before their relay. Put it all together, Salyers said, and the meet is special.

"It's a melting pot," Salyers said of the mostly unpaid volunteers who work the meet. "It's like, who can come and do it this year? It's not always a fluid list because we pull from such a large group."

The large group has been banding together since 1993. Started by former Mavericks track and cross country coach Gene Balawajder, the school hosted its first Regional in 1988. After moving to a nearby site for a couple years, the Regional landed back at Milford for keeps 34 years ago. Whether it was those first Regionals in the late 1980s or the three and a half decades since, Salyers said the school and community's philosophy hasn't wavered: Take care of the athletes foremost, but also bring the community together to ensure that care happens by organization, identifying issues and swiftly taking action to solve problems.

Milford athletic director James Marszalek said the school handily recruits about 30 people for various positions, only a "handful," he said, who are paid. He said the key to ensuring a smooth meet begins with the volunteers and longtime meet organizer Chris Ceresa, a former athletic director and current assistant coach.

"The No. 1 thing is making sure we have competent people in the right positions and that we make sure it's a day the kids will remember," he said. "But it definitely takes an army."

Ceresa said much of the meet's success comes down to planning and the unselfishness of alumni. For instance, at this year's meet there were five alumni working the long jump, four on the throwing events and two on both the high jump and pole vault as well as many involved as timers.

Ceresa begins recruiting for the following year's Regional at the current event.  There he seeks commitments from officials and event workers 12 months in advance.

"We take it very personally; the staff is very committed to the meet," he said. "If you talked to our colleagues at other schools, I think they would tell you they love to come here. It's quite a spectacle, a matter of pride."

The meet even features an unofficial system of where and how volunteers are used. Meet newcomers typically start out in smaller roles, eventually working themselves into the meet's most prestigious position: being an official timer for races. Unfortunately, when the meet became the last Regional in the state to go to electric timing more than a dozen years ago, there was no need for about 20 volunteers who worked as hand timers at the finish line.

Milford’s Kyle O’Rourke rounds a curve during a relay. Milford boys track coach Eric Hincka ran in the meet as a junior and senior before graduating in 1998. He said while some Regionals typically run more smoothly than others, because of the hours upon hours of organization and the quality of the volunteers, the Milford event annually draws praise from visiting coaches and participants. And that's no accident, he said.

"Every year you hear horror stories of meets which have problems," he said. "We try our best to see that everything is done right so we don't run into problems. We want to honor the kids – it's our philosophy and we take pride in it.

"At Milford, it's multi-generational. Gene as the founder set the standard, and we're just trying to follow in his footsteps."

The athletes notice, Milford senior distance runner Kyle O'Rourke said. Headed to run at Michigan State next season, O'Rourke's pedigree in the meet is three-generational. His grandfather has clerked and also made T-shirts for volunteers while O'Rourke has had an older brother and sister run at the Regional. His mother also ran in the meet.

"It's touching for me to see all the old alumni to come back and work; a highlight of the season," said O'Rourke, a six-time all-stater in track and cross country. "They treasured their time here, and now many of them are part of a community that unites to make this meet run well.

"Yeah, it comes in handy (competitive-wise) that this meet is home for us. But there is also a certain pride in us hosting it. I think we all take pride in how we conduct ourselves at the Regional."

PHOTOS (Top) A relay runner sets up in a starting block during the Lower Peninsula Division 1 Regional hosted by Milford on May 15. (Middle) Runners move toward the starting line before their relay. (Below) Milford’s Kyle O’Rourke rounds a curve during a relay. (Photos courtesy of the Milford athletic department.)