Seaholm Stars, Oak Park Grab Spotlight
By
Tom Markowski
Special for Second Half
May 30, 2015
ROCKFORD – Rachel DaDamio has had to race in the shadow of Birmingham Seaholm teammate Audrey Belf throughout her high school career.
That’s OK. They’re friends. And don’t worry about DaDamio. She found her time to shine through the raindrops at the Lower Peninsula Division 1 Track and Field Final at Rockford High School on Saturday.
DaDamio took her turn in the spotlight as she won the 1,600 run, running first most of the way, with a time of 4:46.05
“It feels so good,” DaDamio said. “I’m used to running in this weather. I run cross country. I really didn’t have a race plan today. No one really wanted to take the lead, so I did. I felt really strong. If they were going catch me, I was going to run my best. I hardly ever take the (early) lead. I run better form behind.
Belf successfully defended her title in the 3,200-meter run with a time of 10:26.58, won the last two LP Division 1 cross country titles and will be attending Georgetown University in the fall. She also was named high school female Athlete of the Year by the Detroit Athletic Club, so the spotlight has shown brightly on her the last few seasons.
As she noted, DaDamio also was part of the Seaholm cross country team, one of the best in the Midwest recently, and she understands the attention Belf has received.
“Audrey and I are such good friends. Just being a part of this team … we’ve had such strong distance teams at Seaholm. It’s so cool. My teammates are my best friends.”
DaDamio will make new friends in the fall as she’ll attend and run for University of Notre Dame.
Some who gathered around DaDamio after her victory joked she could have gone to Notre Dame even without her success in track. She graduated with a 4.0 grade-point average and never received a B for a grade, or an A-minus.
Belf said running for a program like Seaholm was “so surreal to run with my teammates.
“Rachel ran a great race. I was watching and pulling for her all the way.”
Oak Park finished with 93 points, one more than last year, to win its second consecutive team title. East Kentwood was second with 54.5 points, Northville was next with 43, Rockford placed fourth with 42 points and Ann Arbor Pioneer was fifth with 37.
Oak Park senior Ersula Farrow won the 800 run last year when she attended Grosse Pointe South, and again this year with a time of 2:08.43. The Clemson University recruit also ran on the winning 1,600 and 3,200 relay teams.
Farrow finished among the top five in the 800 all four years of high school.
“I was going for the record,” Farrow said of the 800 run. “I knew it would be hard. I’m satisfied.”
Brianna Holloway won the 300 hurdles with a time of 43.5 to also help Oak Park’s title effort.
One of the surprise winners was Sammy Cuneo of Rockford in the 400 dash. Cuneo, who will attend Center Michigan University in the fall, just began competing in the event this season. And it wasn’t her idea.
“This was like my fifth time (in the 400),” Cuneo said. “I was running the 100 and the 200 but my coach said I was tough and that I could do this. I said, yeah. I’ll prove I’m a 100 runner.”
Good thing Cuneo listened to her coach.
Cuneo entered the finals with the top time (55.44) in all LP Division 1 Regionals, but had to pass defending MHSAA champion Anna Jefferson of Oak Park in the straightaway.
Cuneo also placed second in the 200.
Junior Sekayi Bracey of East Kentwood placed first in three events, the 100 (11.83), 200 (24.62) and the long jump (17 feet, 5¾ inches). They were Bracey’s third consecutive titles in the 100 and the 200.
“I was very tired,” Bracey said after the 200, her third of three individual events. “I was tight. I just got done with the long jump. So that’s a lot.”
Bracey is undefeated in this state in the 100 and 200. Her only losses have come in national events during the high school offseason.
“I put a lot of pressure on myself,” she said. “I’ve got to learn to relax and just run. I do better that way.”
Events like the 200, 3,200 and the 1,600 relay were especially difficult for the athletes. Even though the rain let up, the wind picked up and the temperatures dropped.
“I didn’t think about it at all,” Farrow said. “I had a feeling it would be hard. I just had to do my best. I’m not sure about my times, but it was tough. The wind is the worst.”
PHOTOS: (Top) Seaholm's Rachel DaDamio leads the pack during her title-winning 1,600 run Saturday. (Middle) Oak Park won a pair of relays en route to repeating as LP Division 1 champion. (Click to see more from RunMichigan.com. Photos by John Brabbs.)
Norway, Mid Peninsula Welcome Back 1st Home Track Meets in Nearly Decade
By
John Vrancic
Special for MHSAA.com
May 15, 2026
NORWAY — It had been quite a while since Norway and Rock Mid Peninsula had been able to host a track & field meet.
That changed last week as Mid Pen hosted a triangular meet Thursday, and Norway held its invitational Friday. Those marked Norway’s first varsity home meet in nine years and the first complete meet at Mid Pen since 2019.
Norway debuted its rebuilt track during its junior high invitational April 28.
“Everything is all set, thanks to our referendum,” Norway boys coach Al Trudeau said. “It’s great to be able to host a meet. Our students, physical education instructors and community members will be able to use it. We’ll be set for a long time. We have lots of help, which is awesome.
“Our guys did all right. Our sprint relays went real well.”
Rapid River’s boys, who ran at Norway for the first time, won with 142 points. The Rockets were followed by Bark River-Harris with 130, Florence-Niagara, Wis., at 70 and Norway at 69.
Rapid River’s lone first came on freshman Coen Smith’s personal-best jump of 5 feet, 10 inches in high jump, and junior Lane Olson was runner-up on a tie-breaker to BR-H freshman Samuel Varoni in pole vault (10-6) on a sunny and mild day.
“I was happy with all the guys,” Rockets’ coach Steve Ostrenga said. “Our depth came through. Taking three places in the 3,200 decided the issue. We had some adversity tonight. We had to scramble to put a 1,600 relay team together. Our guys said it was a good track, and it was a very quick meet.”
BR-H junior Gionni McDonough was a four-event winner, taking the 100-meter dash in 12.2 seconds, 110 hurdles at 16.9 and 300s at 45.63, and long jump at 19 feet, 11½ inches.
“I’m very happy with that,” he said. “The track is nice and bouncy, and the long jump area is really nice.
“Doing well as a team is really a nice boost for us.”
BR-H coach William Soper was also impressed with the newly-resurfaced Norway facility, and delighted by his team’s progress.
“It’s an awesome track,” he said. “I’d be happy to come back here.
“I think we’re developing more of a team mentality. The kids are willing to do anything to help the team. We got Ben Olson back from surgery, and Gionni just started practicing long jump Thursday. We’re trying to find people for events that will match our strengths.”
Felch North Dickinson captured the girls title at Norway with 106 points, followed by BR-H with 92 and Stephenson at 70.
Junior Aunika Lindholm provided the Nordics with victories in the 1,600 (5:58.04) and 3,200 (13:20.55), both personal bests.
“A lot of things went our way today,” Nordics coach Mike Roell said. “A lot of kids stepped up. They really competed. Aunika did a nice job winning the 1,600 and 3,200 and helping our longer relays take first. Aspen (Anderson) winning pole vault and going 1-2 in the 800 were also huge.”
Rapid River sophomore Victoria Coppock recorded her first varsity victory in the 100 hurdles (18.75).
“This is very exciting,” she said. “I haven’t been able to practice because of softball. The track was quite nice, and this is probably the best weather we’ve had.”
At St. Nicholas, the Mid Peninsula Wolverines got part of a meet in last year, but it was cut short by poor weather conditions.
“It went great today,” Mid Pen coach Carl Brunngraeber said. “We appreciate Superior Central and Big Bay de Noc coming over here. We tried to do a meet here last year, then it started raining and weren’t able to get it all in. What we’re trying to do is bring some of this back. I like the idea of having a smaller meet and giving the kids a chance to do something different. We’re hoping to make this a small-school invitational.”
Mid Pen sophomore Lewis Holmes took the 100 (11.98) and 200 (25.08), and eighth-grader Siwal Holmes won the 300 hurdles (48.49) on a revamped asphalt surface.
“I think I could have run a faster time, although it was exciting,” Siwal Holmes said. “It’s still a hard surface, but I like it. I know I have to raise my foot a little more and work on technique.”
Mid Pen senior Hope Brunngraeber captured girls shot put (30-9) and discus (107-7) in a meet for which team scores weren’t kept.
“It’s really nice to have a meet at our school,” she said. “It feels good to finally throw here in my senior year. It was also good to have people come here and watch us throw.”
Superior Central’s Kendra Peterson took the girls 400 (1:11) and 800 (3:07.81), slightly more than a second ahead of senior Addie Frusti in the longer race.
“I ran behind Kendra because she’s my pacesetter,” she said. “It felt good to have a meet over here. It was fun. The weather is good, ideal for distance running.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Norway welcomes back a home track meet with its junior high invitational April 28. (Middle) The long jump pit is prepared during the school’s first meet in nearly a decade. (Photos courtesy of Norway-Vulcan Area Schools.)