Did you see that? (9/3-9/9)
September 10, 2012
School is back in session, and MHSAA teams should be hitting their best strides as league competition gets underway in most sports.
Here's a look at some of the highlights from the first full week of September, with links to additional coverage.
Volleyball
Spikes under the sun: Muskegon Mona Shores finished 3-0 in its home invitational Wednesday against a strong field of Grand Haven, Fruitport and Spring Lake. That's reason to celebrate on its own. But the best part of this story is where the Sailors did their damage -- on two portable courts stretched across the school's football field. (Muskegon Chronicle)
St. Philip takes Cereal City: Despite being one of the smallest schools in the state, it's rare that Battle Creek St. Philip doesn't leave a tournament as champion -- especially in its home town. But the Tigers hadn't won the Cereal City Invitational since 2007, until it did so with a two-set win over Class A honorable mention Temperance-Bedford this weekend. (Battle Creek Enquirer)
FHE is No. 1: Ada Forest Hills Eastern more than justified its ranking as best in the state in Class B by besting many of the best from the Grand Rapids area at the East Kentwood Invitational. Among others in the field were Class A No. 8 East Grand Rapids and reigning MHSAA Class A champion Rockford. (Grand Rapids Press)
Put them in the book: Johannesburg-Lewiston swept Gaylord St. Mary on Tuesday, thanks in part to 10 aces by junior Brittany Cherwinski, a total which will qualify for the MHSAA record book once documentation is submitted. In the team's previous match, junior Julia Nieman qualified for most assists in a match. (Gaylord Herald Times)
Cross Country
Harbor Springs rules the mud: Both the Harbor Springs boys and girls teams won their Charlevoix Classic Mud Runs on Saturday on a course that featured standing water and hay bales among other obstacles. It was the 21st year of the race. (Charlevoix Courier)
Running to records: Sault Ste. Marie has a freshman to watch in Parker Scott, who won his school's Bill Lynn Trails race Saturday in a time of 16:36 -- at least 26 seconds faster than any of the three first-place times from last season's MHSAA Upper Peninsula Finals. The time was a school record. (Soo Evening News)
Swimming and Diving
West Ottawa wins West Michigan: Facing many of the biggest and best from that side of the state, Holland West Ottawa won the West Michigan Relays after finishing third in the event each of the last three seasons. Among those also in the field was reigning MHSAA Division 2 champion Holland. (Holland Sentinel)
Tennis
Dow rises again: The Division 2 top-ranked Midland Dow tennis team remained perfect this season by winning its third tournament of the fall, at Grosse Pointe North. Among others in the field were No. 2-ranked Portage Central and No. 3 Grand Rapids Forest Hills Central (Midland Daily News)
Cook Running to Complete Historic Rochester Career with Top Finals Finish
By
Keith Dunlap
Special for MHSAA.com
November 1, 2024
When it came to making something good out of an overall terrible situation five years ago, Rochester senior cross country runner Lucy Cook certainly excelled.
When the COVID-19 pandemic struck in 2020 as Cook started her eighth grade year, she said she was splitting her time between basketball and cross country.
But with gyms shut down and the safest form of exercise being anything outside, Cook got really busy running.
“I had time to stay consistent and do a lot more running. I’ve always been a multi-sport person, so I didn’t start focusing solely on cross country until I quit basketball in the eighth grade,” she recalled.
So, why was that so important?
“I kind of had a breakout year in eighth grade (in cross country),” Cook said. “That’s when I knew I could do something with this.”
Indeed she has.
Earlier this year, Cook became just the second runner to win four straight Oakland County titles.
She has finished in the top six in all three Lower Peninsula Division 1 Finals she has competed in, taking sixth as a freshman in 2021 and third both of the last two years.
Cook enters as one of the top LPD1 contenders again Saturday at Michigan International Speedway. And while there are other worthy challengers, Cook likely will be among a few favorites the rest of the field is watching most during the race.
“The last couple of times, I feel like I’ve been really nervous and it’s impacted by performances,” Cook said. “This time, I want to go into it a lot more calm and experienced.”
Cook certainly is used to running big races, and not simply for the fact she has done so well at the last three Finals meets.
Cook recalls starting to run in events at the age of 4.
“I was doing the Teddy Bear Trot toddler race,” Cook said, referring to a race that’s part of the annual Crim Festival of Races every August.
Cook has grown up to become the best Rochester racer since the legendary Megan Goethals, who won the Foot Locker national championship in 2009 and individual Division 1 titles in 2008 and 2009.
“She was definitely a name I heard around a lot, and I definitely aim to be as good as her,” Cook said.
Rochester cross country head coach Amy Oppat said one thing that has separated Cook from other runners is her determination to master new tasks.
“She just takes all of her experiences and builds on those,” Oppat said. “Every time she puts a new challenge in front of her and meets that challenge, she realizes she can continue to do that. She is open to being challenged and meeting demands.”
The main challenge so far this year has been to make sure she isn’t overdoing it with everything building toward Saturday.
“My coaches have doing a really good job of keeping me under control while practicing and racing,” Cook said. “Just try not to peak before states. The goal is to be at my best at states.”
Cook hopes to have a professional future in running, but first will be a college career at Michigan State after she recently committed to the Spartans.
Rochester obviously feels Cook will have a bright future at MSU, but the team and Cook hope she ends her high school career with one more major accomplishment missing from an otherwise full resume – that individual Finals championship.
“She’s strong, and she’s ready for big things,” Oppat said. “We’re glad she has been so successful here at Rochester.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Rochester’s Lucy Cook runs to her fourth Oakland County championship this season. (Middle) Cook races toward the finish during last season’s LPD1 Final. (Oakland County photo by John Brabbs, Finals photo by Dave McCauley/RunMichigan.com.)