High 5s: 11/7/12

November 7, 2012

This past Saturday saw eight teams and eight individuals crowned MHSAA champions, and this week we feature a few who will be listed among the best for all time. 

Erin Finn
West Bloomfield senior
Cross country

Finn won her second straight MHSAA individual Lower Peninsula Division 1 championship, this time in 17:07.9. Her finish was the fastest from any of the four divisions that raced Saturday at Michigan International Speedway, and gave her the victory in hers by 27 seconds. Finn’s time was the fourth-best ever at an MHSAA Final. She has three of the top 15 times ever run at MIS, more than any other runner.

On track for more: Finn also won an MHSAA Track and Field championship last season, setting an all-division/class record in the 1,600 with a time of 10:17.86. That time was nearly five seconds better than the previous best.

Maize and Blue: Finn will run next season at the University of Michigan. The Wolverines cross country team is ranked No. 7 nationally heading into Friday's NCAA Great Lakes Regional. 

Scientifically speaking: Finn intends to study biomechanical engineering at U-M. "My junior year, I found out I love physics, and I already knew I loved bio and chemistry. So, what's better than to combine those?"

Runners to chase: “I looked up to Megan Goethals (of Rochester), number one, and Shannon Osika (of Waterford Mott). They’re people I competed with. I know that one day I can be like that. It’s more real to me.”

Click to read more.

Nick Raymond
Erie Mason senior
Cross country

After dashing to the lead last season and finishing fourth, Nick Raymond dominated the Lower Peninsula Division 3 Final at MIS with a time of 15:05.1 – the second-fastest time for a Division 3/Class C MHSAA Final to only Maverick Darling's 14:52.8 for Ovid-Elsie in 2007. Raymond is the first individual cross country champion from Erie Mason (not counting another who finished first among individuals before team and individual placers were combined for one race beginning in 1997) and also placed in both the 1,600 and 3,200 at the spring's Lower Peninsula Division 3 Track and Field Final. 

A long drive: "I've been working hard, since the first time (I ran) in sixth grade. Working hard and training hard over the summer and during mandatory practices too." 

Brotherly influence: Raymond began running cross country in the footsteps of his older brother Andrew Raymond, a 2010 graduate. "He told me, 'If you just keep working hard, just look forward at your dream, your goal, you will achieve it.'"

Now the pool, then the track: Raymond swims during the winter, specializing in butterfly and breaststroke. Then it's on to track. Raymond finished fourth in the 1,600 (4:21.84) and seventh in the 3,200 (9:44.91) at last season's Lower Peninsula Division 3 Final. 

Looking up to Pre: Like many in the running community, Raymond considers former Oregon and international star Steve Prefontaine a major influence. "I liked how he had a lot of faith in himself."

Click to read more. 

East Kentwood soccer

The top-ranked Falcons edged Grand Blanc 1-0 at Troy Athens to claim their fourth Division 1 championship in six seasons. They finished 22-1-4, their seventh with at least 20 wins in the last eight years. 

Click to read more. 

Previous 2012-13 honorees:

Local Dominance Achieved Again, Dow Sets Sights on Statewide Success

By Paul Costanzo
Special for MHSAA.com

January 25, 2023

Less than 24 hours after its 2021-22 season ended, the Midland Dow boys swimming & diving team had established its goal for the next year.

Bay & ThumbGet back to the MHSAA Lower Peninsula Division 2 Finals, and put Dow back among the best swim teams in the state.

“Even at the state meet last year, we were like, ‘Where are we going to be at when we come back here?’” Dow coach Claire Fries said. “It was the day after the state meet last year, we were already in that mode for next year. The boys have worked hard to meet that goal.”

While the Finals are still more than a month away – March 10 and 11 at the Holland Aquatic Center – Dow has already punched several tickets back to the championship meet.

All three Dow relays have met the Finals-qualifying mark, and at least one Dow swimmer has hit the mark in all but one individual event. In some events, multiple Chargers have qualified.

That’s a far cry from a year ago, when nearly all of Dow’s qualifying times were met in the final meets of the season.

“We’ve had our mindset on it all year,” said Dow senior Thomas Bacigalupo. “We’ve been working on it, practicing in the morning three times a week. On a big piece of paper in our office here, it says, ‘We’re going back,’ and we’re going to succeed. We have a saying that when we can see our goals, we have a higher chance of achieving them.”

Bacigalupo is one of six returning Finals qualifiers for Dow, joining his twin brother Tyler, senior Harrison Schuster, juniors Noah Buist and Nathan Velez, and sophomore Eli Soderberg.  

That core made it easy to see why the Chargers were excited well before a single qualifying time had been accomplished.

Thomas Bacigalupo, second from left on starting block, prepares to lead off the B heat of the 400 freestyle relay. “From last year’s team, we had almost everybody come back, and our team is full of depth this year with the freshman class we brought in,” Soderberg said. “We still have all that talent and all that speed. Those expectations, last year, were for all of us just to get to the state meet and qualify top 16 and all of that. Now, this year, we can actually make a run for stuff.”

Qualifying as many swimmers for the Finals as early as they have is a good sign for the Chargers. So is winning their 20th-straight Tri-Cities championship, which they accomplished this past weekend at Saginaw Valley State.

It’s a streak that predates the birth of any current Dow swimmer, and very nearly their coach.

“I think our goal is to keep that streak going as long as we can,” Tyler Bacigalupo said. “It shows the work ethic of all the guys in the past. But we also try to think of it like every regular meet, and just go out there and do our thing.”

For Fries, who is in her fourth year with the program and third as head coach, the Tri-Cities meet is about more than just continuing the streak. 

“It’s more about a celebration of our community here,” she said. “What I stress to the boys is that this is really about representing Dow and the Tri-City community, and being able to compete and race with these kids that you’re with all year round. That’s more of what I put the focus on.”

With their local dominance established again, the Chargers continue to look to establish themselves on a bigger stage, and from what Fries has seen from her swimmers this season, it’s something she thinks they’re capable of accomplishing.

“We have nine seniors on our team, and they definitely are motivated,” she said. “They wanted to show that Dow is a good swim program, and one that should be respected anywhere in the state. Our boys are really motivated to compete with anybody in the state. That drive for competition has really fueled our team and made our team really close.”

Dow has twice been Finals runner-up, in 2006 and 2008 both in LP Division 2. The Chargers felt they had a chance to win it all in 2020, but that meet never happened as it was canceled because of the pandemic. 

Rather than say “what if?” regarding their freshman year, the seniors are looking forward.

“We want to be top five and really put Midland Dow back on the map,” Tyler Bacigalupo said. “That (2020) was our best chance of being on top in states, but we want to put Dow back on the map again. Our tennis team and our hockey team have done it, now we just want to bring some attention to us.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Midland Dow’s Noah Buist launches into a race during last season’s LPD2 Finals. (Middle) Thomas Bacigalupo, second from left on starting block, prepares to lead off the B heat of the 400 freestyle relay. (Photos by High School Sports Scene.)