Get Ready to Prep Rally

June 6, 2013

A key part of succeeding during a school year full of sports is building fitness during the months leading up to the season’s first practice. 

The Michigan High School Athletic Association will share how students from all over the state prepare with a “Prep Rally” contest this summer.

The contest is part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative designed to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall. Student athletes involved in the winning Prep Rally activity will be awarded tickets to an MHSAA Final of their choice, at which they will be recognized for their accomplishment.

“Acclimatization and summer preparation for practice conditions are key parts of our focus on making school sports as healthy as possible for students,” MHSAA executive director John E. “Jack” Roberts said. “The Prep Rally contest this summer will promote the importance of staying active during the offseason. We’re excited to see how Michigan’s creative student athletes find fun ways to stay active and fit, and we look forward to showcasing their ideas so they can be shared by students all over Michigan.”

Student athletes are invited to submit a 150-word explanation of an activity they take part in during the offseason to stay active before the start of organized practice. Activities should not be centered on the sport in which those athletes compete, but rather on something recreational and fun. Entries should include photographs or a brief video of athletes participating. Activities also do not have to be team-centered; special consideration will be given to those that include students from a variety of sports participating together.

The deadline for student-submitted video applications is Aug. 12, the first day of practice for football teams (all other fall sports athletes begin practice Aug. 14). Communities are encouraged to promote their athletes’ applications via the MHSAA’s Facebook page and Twitter and Instagram feeds using the hashtag #PrepRally.

Entries should be e-mailed to the MHSAA's Andi Osters at [email protected].

MHSAA staff will choose three finalists, which will be featured on Second Half. Staff will then select a winner and announce the champion Aug. 19.

Contest rules and directions for submitting entries can be found on the Prep Rally page of MHSAA.com. This year’s finalists, plus the announcement of the 2013 winner, will be published on Second Half. Also, safety and acclimatization information is available via the MHSAA.com PLAY page. 

Multi-Sport Participation Holds Steady in 2023-24, Continuing Increases Found Over Entirety of Study

By Geoff Kimmerly
MHSAA.com senior editor

January 16, 2025

The MHSAA’s sixth Multi-Sport Participation Survey, conducted last spring for the 2023-24 school year, showed for the third-consecutive year that nearly 45 percent of athletes at member high schools participated in more than one sport, while the entirety of the study continues to show that percentages of multi-sport athletes for all four Classes (A-B-C-D) have grown during the six years this topic has been studied in this way.

Early and intense sport specialization has become one of the most serious issues related to health and safety at all levels of youth sports, as overuse injuries and burnout among athletes have been tied to chronic injuries and health-related problems later in life. In early 2016, the MHSAA appointed a Task Force on Multi-Sport Participation as part of a continued effort to promote and protect participant health and address the issues leading to early sport specialization. The annual Multi-Sport Participation Survey was among results of the task force’s work.

The 2023-24 Multi-Sport Participation Survey received responses from 63.7 percent of member high schools and showed 44.8 percent of athletes at those MHSAA member high schools participating in two or more sports, a tenth of a percent increase from survey results in 2022-23 and half a percent increase from two years prior.

For 2023-24, 47.6 percent of male athletes and 41.4 percent of female athletes played multiple sports. Class D has enjoyed the highest percentage of multi-sport athletes over all six years of surveys, this time at 63.1 percent, followed by Class C (59.4), Class B (48.0) and Class A (38.2).

Over the six years of this survey, data also has shown slight increases in multi-sport participation in all four classes. Class A has risen from 35.9 percent in 2017-18 to 38.2 in 2023-24. Class B has risen from 46.7 to 48.0, Class C from 55.2 to 59.4 and Class D from 58.1 to 63.1 over those six years.

The MHSAA Task Force also recommended measuring multi-sport participation in MHSAA member schools to recognize “achievers” – that is, schools that surpass the norm given their enrollment and other factors that affect school sports participation.

Battle Creek Harper Creek, Detroit Cody and Grand Rapids Northview have appeared among the top 10 percent of their respective Classes five of the six years the survey has been conducted. Five more schools have appeared among the top 10 percent of their Classes four of the six years: Decatur, East Grand Rapids, Manton, Parma Western and Warren Michigan Collegiate.

In Class A, Macomb L’Anse Creuse North (94.7 percent) and Battle Creek Harper Creek (72.4) posted the highest percentages of multi-sport athletes for 2023-24, with Grand Rapids Northview (68.1), Berkley (65.0) and Kalamazoo Loy Norrix (64.3) also reporting reaching at least 60 percent. In Class B, four schools reached at least 65 percent multi-sport participation – Parma Western (78.0), Constantine (75.4), Clare (65.7) and Reed City (65.4).

Class C saw six schools reach 80 percent this past school year – Warren Michigan Collegiate (91.7 percent), Flint Beecher (91.3), LeRoy Pine River (89.5), Cass City (84.3), Decatur (83.3) and Manton (81.4). Four Class D schools responded at higher than 90 percent multi-sport participation – Gaylord St. Mary (92.9), Lake Leelanau St. Mary (91.7), Wyoming West Michigan Lutheran (90.9) and Deckerville (90.7) – followed by Marcellus Howardsville Christian (88.9), Morrice (86.8), Ewen-Trout Creek (85.7), Vestaburg (85.5) and Alanson (85.0).

Click for the full summary report on the Multi-Sport Participation Survey.