Rally Finalists Prepped for Competition
August 16, 2013
By Geoff Kimmerly
Second Half editor
The MHSAA’s inaugural “Prep Rally” contest was born this spring to help us teach athletes the importance of staying in shape during the offseason – while showing them fun ways to do so.
And like with our MHSAA “Battle of the Fans” contest during the past two winters, we learned a few things from our Prep Rally participants – most notably, that athletes during the school year enjoy staying active during the offseason. And especially if that activity includes a creative challenge or two.
Following are brief stories behind our three finalists for this summer's contest, which was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative designed to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
Thanks to all who submitted applications – we hope this is just the start of your helping us tell more athletes the best and most enjoyable ways to stay in shape and get ready for competition. The inaugural Prep Rally winner will be announced Monday on Second Half and be awarded tickets to an MHSAA Final of their choice, at which they will be recognized for their accomplishment.
Not surprising given Michigan’s abundance of woods and water, outdoor activities were a dominant theme of the inaugural Prep Rally.
Here’s a look at our finalists:
Beal City: Game Changers
“For many students the summer is simply a time to kick back, relax, hang out on the couch and play video games. However, this is not the case for Beal City athletes,” sophomore Billy Chilman wrote.
“When we are not training for our championship teams on the field or in the classroom, we are always looking for new ways to stay fit and have fun. Whether it’s going to Coldwater Lake, to boat, knee board, ski or tube, we always seem to find something active to do.”
And that led to ATV tubing.
In essence, a four-wheeler on one bank of a small pond pulls the rider, sitting on a snow sled, across the pond. “It was also a great workout, improving our balance and upper body strength,” Chillman added.
Fenton: Into the Woods
A team that will spend all fall in the pool spends a valuable part of it offseason prep on dry land.
Fenton girls swimming and diving team journeys away from home leading up to every season. This summer it headed to Pigeon River Country State Forest near Vanderbilt at the northern end of the Lower Peninsula for a three-day “survival trip.”
Plans included a four-mile hike to the first camp, followed by 4-5 mile hikes to each day to a new camp site.
The team also was divided into four smaller squads that competed in challenges as well as setting up camp, building fires and cooking meals.
“The purpose of the trip is to provide some physical conditioning as well as a team-building activity,” Fenton coach Brad Jones wrote in the Tigers’ submission.
Grosse Pointe Woods University Liggett: Crossing the Isle
Seniors Hannah Hodges and Danielle Lorant participate in three sports together during the school year – cross country, hockey and soccer – so staying in shape over the summer is especially key.
This summer, that included a five-day backpacking trip at Isle Royale National Park as part of a program hosted by Michigan Tech University.
The Knights’ pair hiked 45 miles while carrying 50 pounds of supplies in backpacks. To prepare for the trip, Hodges and Lorant went on weekly hikes closer to home at Stoney Creek Metropolitan Park, Island Lake State Recreation Area and Algonac State Park – which built endurance but also allowed for an opportunity to test their gear.
“Backpacking on Isle Royale granted the chance to interact in nature and connect with other Michigan high school athletes who also participated in the trip, and to stay in good physical condition,” Hodges wrote in her submission.
“This trip demonstrated that there are other ways to stay in shape over the summer besides participating in the sports that we play during the school year.”
Follow the #PrepRally conversation on Facebook and Twitter @MHSAA.
Representative Council Approves Field Hockey Framework, Adds to Ice Hockey Schedule
By
Geoff Kimmerly
MHSAA.com senior editor
March 21, 2025
The Representative Council of the Michigan High School Athletic Association approved a series of proposals during its Winter Meeting on March 21 in East Lansing that lay the groundwork for the inaugural MHSAA-sponsored girls field hockey season that will be played this fall.
The Council approved four proposals put forth by the Field Hockey Committee, including one that set the first practice date for this upcoming season as Aug. 11, 2025, with the first contest date Aug. 15 and the first MHSAA Final to be played Oct. 25. Another approved proposal implements MHSAA Handbook regulations setting contest limits for teams at 18 dates and four scrimmages, introducing the fifth-quarter rule and creating guidelines for multi-team tournaments and cooperative programs.
The Council also approved a proposal for a single-division MHSAA Girls Field Hockey Tournament with four Regionals. The Michigan Power Ratings formula will be used to identify the top four teams statewide during the regular season, and those teams will receive top seeds and be placed one apiece in each Regional, with the rest of the Regional assignments then based on geography.
The final Field Hockey Committee proposal approved by the Council adopted overtime procedures for MHSAA Tournament play – 6-on-6 with goalies and 1-on-1 with an attacking player and a goalie – that will be optional for regular-season bracketed tournament play.
Two more Council actions will affect scheduling for the 2025-26 winter season.
In ice hockey, the Council voted to increase the number of regular-season games allowed to 27 with one scrimmage, approving an Ice Hockey Committee proposal that requested the addition of two contests.
To alleviate a Finals facility issue for competitive cheer, the Council approved a Competitive Cheer Committee proposal that adjusts the season calendar for the 2025-26 season only and places the MHSAA championship meets one week later. The first competitive cheer practice date will be Nov. 10, 2025, the first contest date Nov. 24, with Districts now scheduled for Feb. 20-21, 2026; Regionals for Feb. 28 and Finals for March 6-7 at McGuirk Arena at Central Michigan University. CMU has hosted the MHSAA Competitive Cheer Finals the last three seasons, but is scheduled to host the 2026 Mid-American Conference Indoor Track & Field Championships during the MHSAA’s previously scheduled Competitive Cheer Finals dates.
Dates for the 2026-27 and future competitive cheer seasons will return to their previously-approved schedule, with Finals to be held during the last Saturday (and previous day Friday) in February.
The Council also voted to make permanent the “AD Connection Program” that has been piloted the last two school years and matches first-year high school athletic directors with recently-retired mentors, who provide assistance to those new administrators as they transition into athletic administrator roles. The program connected 248 first-year athletic directors with mentors during its pilot period.
The Representative Council is the legislative body of the MHSAA. All but five members are elected by member schools. Four members are appointed by the Council to facilitate representation of females and minorities, and the 19th position is occupied by the Superintendent of Public Instruction or designee.
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.