Rally Finalists Prepped for Competition
August 16, 2013
By Geoff Kimmerly
Second Half editor
The MHSAA’s inaugural “Prep Rally” contest was born this spring to help us teach athletes the importance of staying in shape during the offseason – while showing them fun ways to do so.
And like with our MHSAA “Battle of the Fans” contest during the past two winters, we learned a few things from our Prep Rally participants – most notably, that athletes during the school year enjoy staying active during the offseason. And especially if that activity includes a creative challenge or two.
Following are brief stories behind our three finalists for this summer's contest, which was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative designed to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
Thanks to all who submitted applications – we hope this is just the start of your helping us tell more athletes the best and most enjoyable ways to stay in shape and get ready for competition. The inaugural Prep Rally winner will be announced Monday on Second Half and be awarded tickets to an MHSAA Final of their choice, at which they will be recognized for their accomplishment.
Not surprising given Michigan’s abundance of woods and water, outdoor activities were a dominant theme of the inaugural Prep Rally.
Here’s a look at our finalists:
Beal City: Game Changers
“For many students the summer is simply a time to kick back, relax, hang out on the couch and play video games. However, this is not the case for Beal City athletes,” sophomore Billy Chilman wrote.
“When we are not training for our championship teams on the field or in the classroom, we are always looking for new ways to stay fit and have fun. Whether it’s going to Coldwater Lake, to boat, knee board, ski or tube, we always seem to find something active to do.”
And that led to ATV tubing.
In essence, a four-wheeler on one bank of a small pond pulls the rider, sitting on a snow sled, across the pond. “It was also a great workout, improving our balance and upper body strength,” Chillman added.
Fenton: Into the Woods
A team that will spend all fall in the pool spends a valuable part of it offseason prep on dry land.
Fenton girls swimming and diving team journeys away from home leading up to every season. This summer it headed to Pigeon River Country State Forest near Vanderbilt at the northern end of the Lower Peninsula for a three-day “survival trip.”
Plans included a four-mile hike to the first camp, followed by 4-5 mile hikes to each day to a new camp site.
The team also was divided into four smaller squads that competed in challenges as well as setting up camp, building fires and cooking meals.
“The purpose of the trip is to provide some physical conditioning as well as a team-building activity,” Fenton coach Brad Jones wrote in the Tigers’ submission.
Grosse Pointe Woods University Liggett: Crossing the Isle
Seniors Hannah Hodges and Danielle Lorant participate in three sports together during the school year – cross country, hockey and soccer – so staying in shape over the summer is especially key.
This summer, that included a five-day backpacking trip at Isle Royale National Park as part of a program hosted by Michigan Tech University.
The Knights’ pair hiked 45 miles while carrying 50 pounds of supplies in backpacks. To prepare for the trip, Hodges and Lorant went on weekly hikes closer to home at Stoney Creek Metropolitan Park, Island Lake State Recreation Area and Algonac State Park – which built endurance but also allowed for an opportunity to test their gear.
“Backpacking on Isle Royale granted the chance to interact in nature and connect with other Michigan high school athletes who also participated in the trip, and to stay in good physical condition,” Hodges wrote in her submission.
“This trip demonstrated that there are other ways to stay in shape over the summer besides participating in the sports that we play during the school year.”
Follow the #PrepRally conversation on Facebook and Twitter @MHSAA.
MHSAA Spring Sports Lineup Welcomes Boys Volleyball, Revamped LP Girls Tennis Finals
By
Geoff Kimmerly
MHSAA.com senior editor
April 14, 2026
The inaugural season of boys volleyball as a Michigan High School Athletic Association-sponsored tournament sport has begun, headlining changes this spring as 12 sports are underway for an estimated 110,000 athletes competing for member high schools.
The MHSAA sponsors postseason competition each spring in baseball, girls and boys lacrosse, girls soccer, softball, girls and boys track & field, boys golf (Lower and Upper Peninsula) and girls golf (UP), and girls (LP) and boys (UP) tennis – and for the first time this year, boys volleyball, with 117 schools scheduled to participate in the first MHSAA Tournament in that sport.
Varsity teams have been classified into Divisions 1 and 2 and will compete across 16 Regionals – eight per division – with winners advancing to Quarterfinals on June 2 and then Semifinals and Finals to be played June 5 and 6, respectively, at Battle Creek’s Kellogg Arena, which also serves as home to the MHSAA Girls Volleyball Semifinals and Finals.
Another notable championship change will come in Lower Peninsula girls tennis, which like LP boys tennis this past fall, will begin a pilot program showcasing Finals for all four divisions at the same location – Midland Tennis Center – over a two-week period. Division 4 will begin play with its two-day event May 27-28, followed by Division 1 on May 29-30, Division 2 on June 3-4 and Division 3 played June 5-6.
Additionally, a few on-field rules changes may be especially noticeable this spring.
In girls lacrosse, a change this spring requires, when a goal circle foul is committed, the offending player to move four meters away (instead of behind) from the player taking the free position.
In boys lacrosse, a change was made so that no defensive player other than a properly-equipped goalkeeper can enter the team’s own crease with the perceived intent of blocking a shot or acting as a goalkeeper. A defensive player doing so receives a personal foul for illegal equipment.
Two more changes in boys lacrosse enhance safety. The definition for a holding penalty has been expanded to include hooking, lifting or pinning an opponent’s body with the crosse. Also, a player losing a helmet will receive a technical foul for illegal procedure to encourage players to properly wear helmets and chin straps to ensure they stay on during play.
Also, as with boys soccer this past fall, a pair of changes in girls soccer address sportsmanship. The first allows game officials to take action against a team’s head coach in addition to any cautions or ejections issues to players and personnel in that team’s bench area – making the head coach more accountable for behavior on the sideline.
The second change allows for only the team captain to speak with an official during the breaks between periods (halftime and during overtime), unless another coach, player, etc., is summoned by the official – with the penalty a yellow card to the offending individual.
The 2025-26 Spring campaign culminates with postseason tournaments, as the championship schedule begins with the Upper Peninsula Girls & Boys Golf and Boys Tennis Finals on May 27 and wraps up with Girls Soccer, Baseball and Softball Finals on June 13. Here is a complete list of spring tournament dates:
Baseball
Districts – May 26-30
Regional Semifinals – June 3
Regional Finals, Quarterfinals – June 6
Semifinals – June 11-12
Finals – June 13
Golf
LP Boys Regionals – May 26-30
UP Girls & Boys Finals – May 27
LP Boys Finals – June 5-6
Boys Lacrosse
Regionals – May 8-27
Quarterfinals – May 29-30
Semifinals – June 2-3
Finals – June 6
Girls Lacrosse
Regionals – May 14-30
Semifinals – June 2-3
Finals – June 5
Girls Soccer
Districts – May 20-22, 26-30
Regionals – June 2-6
Semifinals – June 9-10
Finals – June 12-13
Softball
Districts – May 26-30
Regionals – June 6
Quarterfinals – June 9
Semifinals – June 11-12
Finals – June 13
Tennis
LP Girls Regionals – May 13-16
UP Boys Finals – May 27
LP Girls Finals – May 27-30, June 3-6
Track & Field
Regionals – May 14-16
Finals – May 30
Boys Volleyball
Regionals – May 26-30
Quarterfinals – June 2
Semifinals – June 5
Finals – June 6