Westdorp to Receive NFHS Citation
By
Geoff Kimmerly
MHSAA.com senior editor
February 1, 2021
MHSAA assistant director Kathy Vruggink Westdorp is one of eight high school association leaders who have been selected to receive a Citation from the National Federation of State High School Associations (NFHS) during this summer’s annual meeting.
The Citation is one of the NFHS’ highest honors and recognizes recipients for their contributions to the NFHS, state high school associations, athletic director and coaching professions, the officiating avocation and fine arts/performing arts programs.
In addition to serving in most of those roles over more than 20 years in Grand Rapids-area schools, Westdorp has been a national leader in a number of efforts since joining the MHSAA staff during the 2003-04 school year.
She directs the MHSAA Coaches Advancement Program (CAP) and was named NFHS Coach Educator of the Year in 2015 for her leadership of the eight-level educational program that has seen nearly 16,000 coaches complete at least the first-level unit and nearly 2,300 advance through at least the program’s fourth level.
Westdorp received the MHSAA’s Women In Sports Leadership Award in 2004 and now directs that leadership program, as well as serves as lead MHSAA administrator for competitive cheer, girls gymnastics and girls lacrosse. She currently chairs the NFHS Education Committee and NFHS Girls Lacrosse Rules Committee.
“Kathy Westdorp is an incredibly hard worker, and that’s obvious in her dedication to her sports and especially coaches education,” MHSAA Executive Director Mark Uyl said. “She’s tireless in her support for students and coaches in Michigan.”
Prior to joining the MHSAA staff, Westdorp served as a teacher, coach, athletic director, game official and school administrator. She came to the MHSAA after serving most recently as principal at Grand Rapids Forest Hills Central High School.
She also previously served as athletic director at Grand Rapids Creston and as director of health and wellness programs for Grand Rapids Public Schools, taught at Grand Rapids Central and has coached basketball, field hockey, gymnastics, track & field and volleyball. Westdorp also is a past president of the Ottawa-Kent Conference.
Girls Wrestling District, Regional Team Titles Headline 2025-26 Winter Additions, Rule Changes
By
Geoff Kimmerly
MHSAA.com senior editor
December 4, 2025
The MHSAA will this season award District and Regional team championships in girls wrestling for the first time, with those additions headlining changes to winter sports as 2025-26 activities continue to get underway this month across the state.
Ice hockey, gymnastics, competitive cheer, girls and boys bowling, Upper Peninsula girls and boys swimming & diving, girls and boys wrestling and boys basketball all have begun competition for the 2025-26 season. Girls and boys skiing, Lower Peninsula boys swimming & diving and girls basketball will begin competition over the next week.
The first Finals team championship in girls wrestling was awarded to Grand Haven to conclude the 2024-25 season, with scoring based on results from individual brackets at the MHSAA Individual Finals. Team champions for District and Regional levels this winter will be determined using the same format as the sport continues to grow toward the possibility of a head-to-head team tournament. A total of 1,505 girls participated in wrestling during the 2024-25 season, more than double the 620 participants from 2021-22, the first season the MHSAA conducted a girls division at the Individual Finals.
Ice hockey teams also will enjoy a significant addition this winter, as they are now allowed to play 27 regular-season games – two more than in seasons past – plus one scrimmage. Ice hockey also has one on-ice rule change that will be noticeable: A puck resting on top of the goal netting between the crossbar and goal frame is now considered unplayable and results in an immediate game stoppage. A puck outside of the goal netting and below the crossbar remains in play for both teams.
The most noticeable rule changes in basketball this winter address goaltending. Offensive teams no longer can be called for goaltending violations, reducing ambiguity over whether a ball was a shot or a pass. Additionally, a rule change establishes that once the ball contacts the backboard, it is automatically considered to be on its downward flight – if a player touches the ball after it hits the backboard, and the ball has a possibility of entering the basket, it is to be ruled as goaltending.
Another basketball rule change expanded the definition of basket interference to include when a player slaps or strikes the backboard, causing the backboard or basket to vibrate, while the ball is on or within the basket, touching the backboard, or within the cylinder.
As were allowed during the fall Lower Peninsula girls swimming & diving season, backstroke ledges will be permitted this LP boys and UP girls and boys season in pools that maintain a 6-foot water depth. If used in competition, identical ledges must be provided by the host team for all lanes, although individual swimmers are not required to use them. Also in swimming & diving – during relay exchanges – second, third and fourth swimmers must have one foot stationary at the front edge of the deck. The remainder of their bodies may be in motion prior to the finish of the incoming swimmer.
The 2025-26 Winter campaign culminates with postseason tournaments, as the championship schedule begins with the Upper Peninsula Girls & Boys Swimming & Diving Finals on Feb. 21 and wraps up with the Girls Basketball Finals on March 21.
A one-year calendar change will move this season’s Competitive Cheer Finals one week later than usual, to March 6-7, to accommodate scheduling at McGuirk Arena at Central Michigan University. Districts this season in cheer are scheduled for Feb. 20-21, 2026, and Regionals for Feb. 28, with Finals the following weekend. Dates for the 2026-27 and future competitive cheer seasons will return to their previously-approved schedule, with Finals to be held during the last Saturday (and previous Friday) in February.
Here is a complete list of winter tournament dates for 2025-26:
Boys Basketball
Districts – Feb. 23, 25, 27
Regionals – March 3, 5
Quarterfinals – March 10
Semifinals – March 12-13
Finals – March 14
Girls Basketball
Districts – March 2, 4, 5
Regionals – March 9, 11
Quarterfinals – March 17
Semifinals – March 19-20
Finals – March 21
Bowling
Regionals – Feb. 18-21
Finals – Feb. 27-28
Competitive Cheer
Districts – Feb. 20-21
Regionals – Feb. 28
Finals – March 6-7
Gymnastics
Regionals – Feb. 28
Finals – March 6-7
Ice Hockey
Regionals – Feb. 16-25
Quarterfinals – Feb. 28
Semifinals – March 5-6
Finals – March 7
Skiing
Regionals – Feb. 9-13
Finals – Feb. 23
Swimming & Diving
Upper Peninsula Girls/Boys Finals – Feb. 21
Lower Peninsula Boys Diving Regionals – March 5
Lower Peninsula Boys Finals – March 13-14
Wrestling – Team
Districts – Feb. 11-12
Regionals – Feb. 18
Finals – Feb. 27-28
Wrestling – Individual
Boys Districts – Feb. 14
Girl Districts – Feb. 15
Boys Regionals – Feb. 21
Girls Regionals – Feb. 22
Finals – March 6-7