Be the Referee: Weight Monitoring
November 30, 2017
In this week's edition, assistant director Mark Uyl explains the how wrestlers' weights are monitored, an important part of making the sport safe for all who take the mat.
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Wrestling Weight Monitoring - Listen
It has often been said that wrestling is the toughest and most grueling six minutes in all of sports. It is a sport that requires great dedication, discipline and conditioning from those kids that step onto the mat.
One of the most important parts of the high school wrestling program in Michigan is the weight monitoring program. Prior to the season, every wrestler undergoes a body composition test where the body fat percentage of each student is determined – and based on that data, a minimum weight and weight class is established for every participant.
This data provides a safe and healthy plan for kids that wish to drop weight and move down to a lower weight class as a wrestler can never lose more than 1.5 percent of their body weight in a given week. This program has made wrestling a safer and healthier sport for every single wrestler in the state of Michigan.
Past editions
November 23: Ejections - Listen
November 16: Toughest Call - Listen
November 9: Hurdling - Listen
November 2: The Survey Says - Listen
October 26: Helmet Comes Off - Listen
October 19: Goal Line Rules - Listen
October 12: No 1st-Year Fee - Listen
October 5: Athletic Empty Nesters - Listen
September 28: Misunderstood Football Rules: Kicking - Listen
September 21: Preparation for Officials - Listen
September 14: Always Stay Registered - Listen
September 7: Other Football Rules Changes - Listen
August 31: Pop-Up Onside Kicks - Listen
August 24: Blindside Blocks - Listen
What's My Why: Official Tim Erickson
October 1, 2026
Tim Erickson, Rockford
Erickson first registered as an MHSAA official during the 1978-79 school year and then again in 1981-82, which began a string that has now reached 46 straight years this fall.
Erickson has officiated wrestling from his start and is currently also registered for football – both 11 and 8-player – after previously officiating basketball, baseball and softball as well.
He also was a mainstay in athletic administration, retiring at the end of the 2018-19 school year after 36 in Rockford schools including his final 12 as athletic director. He received an Allen W. Bush Award from the MHSAA in 2017 for his vast behind-the-scenes contributions to educational athletics.
As a high school athlete, I enjoyed participating in three sports. I wanted to continue to enjoy that experience, so when I was in college, I registered to officiate wrestling.
This begins my 46th year as an MHSAA-registered official, primarily in wrestling but I also officiate six other sports.
I officiate to give back to something I love, and I want to stay connected to educational athletics. I also enjoy the brotherhood of working with some amazing officials across the state of Michigan.
“What’s My Why” is a weekly feature telling the stories of MHSAA-registered officials in their own words. If you’re an MHSAA official and would like to share your reason why, please submit a 15 to 45-second video, taken horizontally, to director of officials Sam Davis at [email protected].
What's My Why
Sept. 23: Patricia Treman, Grand Rapids - Watch
Sept. 16: Tony Bertuca, Coloma - Watch
Sept 9: Jenna Schroeder, Berkley - Watch
Sept. 2: Joey Crawford, Newton Square, Pa. - Watch
Aug. 26: Ron Torbert, Hanover, Md. - Watch
Aug. 19: Kari Seitz, Mill Valley, Calif. - Watch
Aug. 13: Mike Pereira, Sacramento, Calif. - Watch
Aug. 5: Dino Paganelli, Wyoming - Watch
Aug. 3: Stacy Smith, Caledonia - Watch
July 22: Jason Nickleby, Lake Elmo, Minn. - Watch
July 15: Sam Davis, Lansing - Watch
July 9: Candace Cox, Quincy - Watch
July 1: Robert Williams, Redford - Watch
June 24: Will Godfrey, Jackson - Watch
June 19: Jarrett Skorup, Midland - Watch
June 12: Brady Driver, Sturgis - Watch
June 8: Cindy Tyzo, West Bloomfield - Watch
June 3: Jeff Spedoske, DeWitt - Watch
June 1: Mike Carrier, Commerce Township - Watch
May 27: Stan Wright, Warren - Watch
May 26: Murray Rose, Zeeland - Watch
May 22: Mike VanLaan, Alto - Watch
May 18: Clint Abbott, Newaygo - Watch