Past MHSAA standouts to Compete with World's Elite at Winter Olympics
By
Jon Ross
MHSAA Director of Broadcast Properties
January 29, 2026
The XXV Winter Olympic Games start Friday, Feb. 6 with games taking place in Milan and Cortina d’Ampezzo, Italy. Ninety-three countries are sending more than a combined 3,500 athletes to compete for 195 medals, with a handful of former MHSAA athletes hoping to land on the podium.
The Team USA men’s ice hockey team will be backstopped by Connor Hellebuyck, a three-time Vezina Award winner as the NHL’s top goalie after playing at Walled Lake Northern and graduating in 2011. Joining him on the ice will current Detroit Red Wing Dylan Larkin and Columbus Blue Jacket Zach Werenski. Larkin played soccer and golf at Waterford Mott before going to play hockey at the University of Michigan and in the NHL. Werenski played on the JV boys lacrosse team for one season at Grosse Pointe North.
The women’s ice hockey team features 2014 North Farmington grad Megan Keller – who played softball and basketball while in high school, in addition to travel hockey.
Nick Baumgartner will be participating in his fourth Winter Olympiad. He qualified in snowboard cross in 2010, 2014 and won Olympic gold in 2022. The 2000 graduate of West Iron County High School played football, wrestled, and ran track.
Boyne City graduate Kaila Kuhn (2021) is headed to her second Olympics. She finished eighth in freestyle ski aerials in Beijing in 2022 and is looking to improve on that this year. She ran track her senior year at Boyne City. Her father, Chris, coached the ski program at Boyne City from 2017-2025, and her older brother Quinton skied for the Ramblers.
Figure skater Emilea Zingas, a 2020 graduate of Grosse Pointe South, played JV girls lacrosse while participating on the varsity figure skating team.
And finally, while they didn’t participate in MHSAA-sponsored sports, figure skater Evan Bates (Ann Arbor Huron 2007) was on the figure skating team and snowboarder Jake Vedder (Pinckney 2016) was on the school-sponsored snowboarding team.
PHOTOS (Top) Connor Hellebuyck poses for a photo while playing at Walled Lake Northern. (Middle) This tribute at Boyne City High School celebrates Olympians Kaila Kuhn, class of 2021, and Cary Adgate, class of 1971. Adgate was a two-time Olympian in alpine skiing, competing in 1976 and 1980. (Photos courtesy of the respective schools.)
Is Your Teen Sleep-Deprived?
March 2, 2021
Many teens tend to stay up late. They’re on social media, watching television or YouTube, studying, or just tossing and turning for hours unable to fall asleep. Sleep can also be disrupted during stressful times during adolescence like exams or relationship problems.
More than two-thirds of high school students in the U.S. are failing to get sufficient sleep on school nights, according to a recent study from the Centers for Disease Control and Prevention (CDC).
“The American Academy of Sleep Medicine (AASM) recommends that teens should sleep eight to 10 hours per night on a regular basis to promote optimal health,” explains Virginia Skiba, M.D., a sleep specialist with the Henry Ford Health System. Insufficient sleep can have a negative impact on their grades, athletic performance and mental and physical well-being, including depression and anxiety issues and drug and alcohol use.
It’s a safety issue, as well. Motor vehicle crashes are a leading cause of teen deaths in the U.S. In a recent survey, more than half of teens admitted to having driven when feeling too tired and nearly one in 10 teens reported having fallen asleep at the wheel.
A typical high school student is biologically wired to fall asleep around 11 p.m. Many high schools in Michigan start school as early as 7 a.m. – long before a teen’s natural wake time. The AASM advocates a later middle school and high school start time of 8:30 a.m. or later.
Tips for a Good Night’s Sleep
Teenagers’ sleep-wake cycles are biologically determined – they are programmed to stay up late at night and sleep later in the morning. Most teens are instinctively night owls. Falling asleep is often a challenge, but there are things teens can do that may help them get a good night’s sleep.
Here are some tips from Dr. Skiba, which apply not only to teens but are great advice for anyone who is struggling with feeling sleep deprived:
► First and foremost, make sleep a priority. In our busy society, too often making time for sleep is last on the list.
► Maintain a consistent bedtime and wake time that allows at least eight hours of nightly sleep, including on weekends and vacation.
► Keep the bedroom quiet and dark. Keep the TV, computer, phone and video game system out of the bedroom.
► Set a technology curfew; turn off all devices one hour before bedtime.
► Engage in quiet activities before bed, like reading, journaling or yoga, and establish a relaxing bedtime ritual.
Dr. Virginia Skiba is a sleep medicine expert who sees patients at Henry Ford Medical Centers in Grosse Pointe and Sterling Heights.
If your teen is struggling with sleep issues, talk to your pediatrician or family doctor to find out if he or she could benefit from a sleep evaluation. Call 1-800-HENRYFORD (436-7936) or visit henryford.com to learn more.
Visit henryford.com/sports or call (313) 972-4216.