Finals Preview: The Home Stretch
November 1, 2012
By Geoff Kimmerly
Second Half editor
A total of 992 boys cross country runners will join 961 girls at the MHSAA Lower Peninsula Cross Country Finals on Saturday at Michigan International Speedway.
No MHSAA tournament event includes that many athletes from so many communities at one time and in one place. But while the girls races feature a number of standouts from last season, the boys packs will all have new leaders.
All four individuals champions from 2011 graduated. Two of last season's team champions are favored to win again, but not by as much. It's easy to expect some shake-up at the top of all four divisions.
Below are some of the teams and individuals expected to emerge. Click for Saturday's race schedule and links to all qualifiers.
DIVISION 1
Reigning champion: Milford
2011 runner-up: Hartland
2012 top three: 1. Milford, 2. Romeo, 3. Saline
Milford looks good for its second straight title and fourth over the last decade led by two top-five placers from last season’s Final – junior and reigning runner-up Brian Kettle and senior Cody Snavely, who finished fifth. Milford placed six of the top 10 at a Regional that also included No. 7 Hartland and honorable mention Pinckney. Romeo comes to MIS this weekend with its top four from last season’s 15th-place team; they finished third-sixth at their Regional. Three of Saline’s top seven from its 2011 fourth-place finisher are back, and posting five of the top 14 allowed it to win a Regional that also included No. 8 Ann Arbor Pioneer.
Individuals: Kettle finished only three seconds behind White Lake Lakeland’s Garret Zuk (now at Michigan State) last season, and Lake Orion senior T.J. Carey should be in the mix again after taking fourth at the 2011 Final and winning his Regional in 15:18. But watch out for Waterford Mott senior Nathan Burnand, the winner at this season’s MSU Spartan Invitational and the sixth-place finisher at the 2011 Final.
DIVISION 2
Reigning champion: Mason
2011 runner-up: St. Joseph
2012 top three: 1. St. Clair, 2. St. Joseph, 3. Grand Rapids Christian
St. Clair took four of the top five and six of the top 10 spots at its Regional, led by winner and senior Brennan Shafer and freshman runner-up Buddy Brosky. They’re joined by three of the top five from last season’s seventh-place Final team. St. Joseph brings back four of its top six after finishing second at last season’s Final, and senior David Berry won his Regional as the Bears placed five among the top nine. Grand Rapids Christian took fifth last season with a senior-dominated group, but led by now-senior Wuoi Mach’s 14th-place finish. He paced five Eagles among the top 15 at their Regional. Reigning MHSAA champion Mason is ranked only No. 6, but returns fourth-place Tanner Hinkle, sixth-place Alex Whitmer and 25-place Mason VanDyke from last season’s title-winning team.
Individuals: After the top two, the next eight placers last season were juniors. Cedar Springs’ Connor Mora took third, and after two MHSAA track championships in the spring looks like the favorite to add one in cross country after winning his Regional in 14:54. But Big Rapids senior Clark Ruiz was runner-up in that Regional at 15:16.5, and Hinkle won his Regional in 15:30.9.
DIVISION 3
Reigning champion: Grandville Calvin Christian
2011 runner-up: Lansing Catholic
2012 top three: 1. Marlette, 2. Grandville Calvin Christian, 3. Benzie Central
Marlette finished 11th last season without a senior, and four of the top six from that race are back this weekend, led by senior and seventh-place finisher Jacob Bowman. Grandville Calvin Christian won its second-straight Final last season by placing four among the top 10, and only fifth-place Zac Nowicki is back from that group – although total, Calvin Christian has four of its top seven from that team returning, and the team took seven of the top 21 spots in dominating its Regional. Benzie Central, the 2009 champion, finished fourth last season with two seniors at the top but returns the next three from last season’s top five.
Individuals: Nowicki won his Regional last week and should among those at the front. The favorites likely are Mason County Central junior Chase Barnett, last season’s runner-up and winner of his Regional in 15:24.7, and Erie Mason senior Nick Raymond. He finished fourth at last season’s Final and won his Regional in 15:15.
DIVISION 4
Reigning champion: Concord
2011 runner-up: Mount Pleasant Sacred Heart
2012 top three: 1. Concord, 2. Pewamo-Westphalia, 3. Saugatuck
Concord won last season’s championship on the shoulders of individual champ Spencer Nousain, but he was the lone senior and four of that top seven lead this top-ranked team. The Yellow Jackets took five of the top 10 at a Regional that also included No. 10 Mendon. Pewamo-Westphalia finished eighth in Division 3 last season and brings the top six from that team into Division 4 this weekend after claiming six of the top 19 spots at a Regional that included No. 4 Breckenridge and No. 8 Mount Pleasant Sacred Heart. Saugatuck’s 11th-place finish last season came without a senior, and four of the top six are back led by last season’s individual runner-up, now-senior Sean Kelly.
Individuals: Kelly finished five seconds off Nousain last season, but finished only second at his Regional to Fremont Providence Christian senior Nick VanderKooi – who ran a 15:49 last weekend. Evart senior David Zinger took third in that same Regional after also taking third at last season’s Final. VanderKooi took 11th last fall.
PHOTO: Lake Orion's T.J. Carey (98), Grand Rapids Kenowa Hills' Jeff Bajema (215) and Milford's Cody Snavely (89) run near the front during last season's Division 1 Final at Michigan International Speedway. All three finished among the top eight and will be back this weekend. (Click to see more from HighSchoolSportsScene.com)
Engadine's Rock & Roll Relays Provide Runners with Interval Challenge
By
John Vrancic
Special for MHSAA.com
August 27, 2026
ENGADINE — This was not your ordinary cross country meet.
Last week’s Engadine Rock & Roll Relays provide interval training for the runners, who do a mile on three occasions during the races and start and finish with music playing in the background.
“It went pretty good,” Engadine junior Ed Frankowiac said. “The breaks are nice, but you have to keep moving. It’s fun. We didn’t have this meet two years ago because it conflicted with a meet in Munising (Larissa Vartti Memorial Invitational), but we’re glad we had it last year. We’re trying to build this up.”
Frankowiak combined with junior Nate Stielstra for the first-place finish as they covered the six miles in 35 minutes, 17.18 seconds on a sunny and mild Aug. 20 day.
Rapid River, however, won the boys meet with five points. The host Eagles scored six and Manistique finished with 11.
The Rapid River girls retained their title by edging the Eagles 5-6.
“This is the second year we got the plaque,” Rockets’ sophomore Victoria Coppock said. “This is a nice boost for our team. Engadine has a couple real good runners.
“This is one of the meets I really look forward to. I think it’s more competitive. It’s also easier to look at placement and know where you are.”
Engadine sophomores Sarah Chapman and Fern Stielstra combined to win the girls race at 44:59.31. Rapid River juniors Kaylee Tyler and Julia Poma were runners-up (47:53.93) followed by Coppock and junior Ashlynn Thompson (49:02.42).
“All my miles were under seven minutes,” Chapman said. “I’m very happy with my times and how I finished each time. It’s hard to stop and go, but it’s fun. It’s a great way to open the season. I think last year’s experience is helping me. It was nice out there. It wasn’t too hot and we had a nice breeze. I think it went well.”
Engadine junior Birch Bitely, who teamed with Oliver French for a fifth-place finish among the boys (41:08.53), also enjoys this meet.
“It’s a good course,” he said. “There’s one big hill toward the end and a few rolling hills before that. We had better conditions this time. Last year we had rain with temperatures in the 50s. The nice weather made it easier to keep your legs warm.”
Rapid River senior Jae Poma and sophomore Owen Truitt were boys runners-up at 35:40.63, followed by senior teammates Jeb Green and Jon Denkins (38:38.56).
“I really like it,” Poma said. “It’s something different. This helps our speed, and it’s kind of a tune-up for other races. It’s nice to get the break, but you have to keep moving to keep your legs warmed up for your next interval.”
Poma also has some personal and team goals in mind.
“I would like to get under 18 minutes,” he added. “I feel we have a shot at the U.P. (Division 3) title. There’s a lot of good teams out there, but if we work hard I think we have a chance.”
Rapid River senior Camden Holmio and Engadine’s Eli Frankowiak teamed for a sixth-place finish in 48:01.53.
“I was a little excited to run with a guy from another school,” Holmio said. “I think that made it more fun. Interval training is pretty helpful. The breaks are good, but it’s sometimes a little hard to get going after you stop.”
Sophomore Keira Hart, who represented the Manistique girls, ran on a boys team with fellow Emeralds Trent Mason and James King.
“I really wasn’t that nervous, but standing at the starting line alone was the hardest part mentally. It just felt weird because I wasn’t running with the other girls,” she said. “It was a good first meet. It was also kind of a learning experience.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Rapid River and Engadine medal winners stand for a photo together after the Engadine Rock & Roll Relays. (Middle) The Rockets enjoy a moment together after their win. (Photos courtesy of the Rapid River cross country program.)