First-Time Champs Reign in Boys D3
November 7, 2015
By Bill Khan
Special for Second Half
BROOKLYN — It would've made things easier for Abe Visser had James McCann not improved so much this year.
But Visser isn't interested in taking the easy path to success.
Visser, a senior at Grandville Calvin Christian, became the school's first MHSAA cross country champion by posting a time of 15:34.8 on Saturday in the Lower Peninsula Division 3 Final at Michigan International Speedway.
He won a duel with McCann, a senior at Holland Black River, who took second in 15:48.4. The two battled it out until Visser pulled away late in the race.
Visser has always finished considerably higher than McCann at the MHSAA Finals. In 2013, Visser was 15th and McCann was 104th. Last year, Visser was third and McCann was 26th.
"I raced McCann four times this season," said Visser, who won all four matchups. "Each time, he's given me quite a run. He really came out of nowhere this year. It was unexpected, but I'm glad he made that jump, because it pushes me. It helps me run well."
Visser also lamented the absence of Zac Wright-Fisher of Scottville Mason County Central. Wright-Fisher is a three-time all-stater who was second last year, but an uncharacteristic third in the Regional last Saturday in 16:33.27.
"My main competitor, who would've been here this year, I think is injured," Visser said. "That's not good. That would've been fun to race him really hard."
Winning the title is the culmination of a dream Visser didn't believe was possible when he finished 51st as a freshman.
"A couple years ago, I never thought this would happen," he said. "But after last year at state, I realized I might be able to do it. You never expect to win state, at least not that young. That's just insane."
Despite lacking the star power of its most recent teams, Lansing Catholic won an MHSAA championship for the first time in 13 trips to the Finals, edging two-time defending champion Benzie Central by a 124-127 score. Holland Black River was third with 149 points.
Lansing Catholic had individual champions in Zachary Zingsheim (2011) and Keenan Rebera (2013 and 2014) in recent years, finishing second twice and third once in the last five seasons. The Cougars finally got to the top, despite not having a runner finish among the top 19.
Junior Ethan Markey, running in his third MHSAA Finals, placed 20th in 16:25.1 to lead Lansing Catholic. Also scoring for the Cougars were freshman Will Peters (26th, 16:32.1), sophomore Ryan Schroeder (28th, 16:33.5), freshman Erin Warriner (46th, 16:59.1) and sophomore Sammy Migaldi (72nd, 17:10.0).
Benzie Central had two runners cross before Markey in third-place Brayden Huddleston (15:55.3) and 15th-place Jake Williams (16:16.2), but didn't have Lansing Catholic's depth.
Benzie Central was trying to match the three-peat of its teams from 1984-86. The Huskies have eight MHSAA championships.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Grandville Calvin Christian’s Abe Visser makes his way toward the finish and the school’s first individual cross country championship. (Middle) Lansing Catholic’s Will Peters came in 26th to help the Cougars to their first MHSAA team title.
Solgot Realizes Championship Potential, Working to Become Michigan's Best
By
Keith Dunlap
Special for MHSAA.com
October 30, 2026
MACOMB — For Macomb L’Anse Creuse North junior Xavier Solgot, last year’s Lower Peninsula Division 1 Cross Country Finals were about more than just where he finished.
Sure, Solgot was thrilled to nearly crack the top 10, placing 11th and finishing as the top underclassman at the meet.
But more than the result, his performance was a personal revelation revealing what kind of runner he can become.
“It gave me a lot of confidence and just showed I can stick with those top guys,” Solgot said. “Last year, I came in and I didn’t think I was going to be up there that much. I feel like my goal was just to get all-state. Getting 11th was more than I expected. Going into this year, it showed me that I can push through what my expectations are for myself.”
Solgot has certainly pushed to even better things so far this fall. Last month, Solgot broke his own school record, clocking a time of 15.02. He also repeated as champion at the Macomb County meet on Oct. 17, finishing nearly a full minute ahead of the second-place finisher with a time of 15:22.9.
Barring anything unforeseen at the Regional on Friday at Algonac, Solgot should qualify for next week’s Finals and enter on the short list of individual Division 1 title contenders.
“I’m not as worried about place this year as I was last year,” Solgot said. “I think that I just want to push myself as much as I can. Just give it everything and just stay with the top guys as long as I can. Last year, I think I was third at the mile (marker). This year, I think I can stick with them longer.”
Solgot said he first got into cross country when he was in sixth grade after being “peer pressured” by friends to get into the sport, but said a turning point came when he was running a meet during eighth grade.
“In eighth grade, we had a Regional meet and I took my (2-mile) PR from 12:00 to an 11:31, and then I realized I could be pretty good at this and I should start training more in the offseason,” he said.
This season, Solgot looks to be in even better form, and for more reasons than just being a year older and stronger.
For one, he said he prioritizes being fresh each day.
“I’m always getting about 10 hours of sleep every night and making sure I’m well-rested before starting to train,” he said.
Two, Solgot said he has remedied an issue that plagued him during track season when he ran the 1,600 and 3,200 meters.
“I found out at the beginning of cross season that I was very deficient on iron,” he said. “That is kind of why I did so bad at the end of the season of my track year. I’ve been taking iron supplements, and every day I feel better than the last day.”
Finally, Solgot said he has made sure to fully optimize his mental outlook going into each race.
“I’ve kind of changed my perspective going into races,” he said, noting he has upped his training by five miles per week this season. “I used to be nervous, and then I started seeing a sports psychologist to feel less nervous and more prepared for the race. Not be so anxious.”
It’s all made for a terrific junior season, and going into the final week, Solgot and the rest of the state know he belongs among the top echelon of Division 1 contenders.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) L’Anse Creuse North’s Xavier Solgot runs with a pack toward the finish of last season’s Lower Peninsula Division 1 Final at Michigan International Speedway. (Middle) Solgot holds up his medal after this season’s Macomb County championship meet. (Finals photo by RunMichigan.com. County awards photo provided by Solgot.)