Preview: Taking The Final Step to 1st
November 4, 2016
By Geoff Kimmerly
Second Half editor
The 991 racers at Saturday’s MHSAA Lower Peninsula Boys Cross Country Finals include more than a few who have come close to claiming championships the last few seasons, but are seeking their first.
Corunna’s Noah Jacobs has won every race this season, but is hoping his final Cavaliers event ends with a first MHSAA title after he came in second in his race a year ago. Alpena’s Mitchell Day is in a similar situation, and Saugatuck’s Zach Pettinga will attempt to take the final step while moving to a bigger division. On the team side, Novi and Bear Lake/Onekama are hoping to leave Michigan International Speedway with first titles since the late 1990s and after recent years in the hunt.
See below for a glance at team and individual favorites in all four races. Click for all Finals qualifiers, a map of the course and links to buy tickets and watch the Finish Line camera on MHSAA.tv, and come back to Second Half later Saturday for coverage of all four meets. The first race begins at 10 a.m., with the final awards presentation slated to end at 4 p.m.
DIVISION 1
Reigning champion: Rockford
2015 runner-up: Northville
2016 top-ranked: 1. Novi, 2. Saline, 3. Northville.
Novi is seeking its first MHSAA title since 1999 and first top-two finish since coming in runner-up in 2006. The Wildcats have back five runners from last season’s third-place team and finished 33 points ahead of No. 3 Northville in winning last week’s Regional at Willow Metropark; junior Gabriel Mudel was second (15:54) and seniors Scott MacPherson (16:02) and John Landy (16:03) were sixth and seventh, respectively. Saline is seeking its first MHSAA title ever – and last finished in second in 2007 but came in sixth a year ago with four runners who will be back this weekend. All four finished among the top 10 at the Erie Metropark Regional that Saline won by nine points ahead of No. 6 Ann Arbor Pioneer; junior Anthony DeKraker (16:24) was third, senior Aidan Carichner (16:38) was fourth, senior Evan Koerschner (16:47) was sixth and senior Connor Meehan (16:52) was 10th. Northville was runner-up to Novi at their Regional despite its highest individual placer coming in 13th; senior Ben Cracraft was 14th at last year’s Final and followed sophomore Nicholas Couyoumjian at the Regional as they finished 14th and 13th, respectively, in 16:09 and 16:06. They are the only two back from last year’s Finals lineup that featured five seniors.
Individuals: Alpena senior Mitchell Day has improved from 94th to 14th to runner-up in this race the last three seasons and is a likely favorite as the top returning placer. He won his Regional at Bay City Western in 15:48. But Rockford junior Cole Johnson was less than two seconds behind finishing third last year (and won his Regional by 15 seconds last week in 15:58). Dearborn senior Riad Rababeh also is back after finishing eighth and winning his Regional last week in 15:52. Other Regional champions were Portage Central senior Gannon Foley (15:58), Okemos junior Saano Murembya (15:36), Oak Park senior Cameron Cooper (15:52), Fenton senior Andrew Bond (16:31), Fraser senior Steven Stine (15:46) and Rochester Adams senior Matt Schram (15:49).
DIVISION 2
Reigning champion: Fremont
2015 runner-up: Otsego
2016 top-ranked: 1. Fremont, 2. Grand Rapids Christian, 3. Corunna.
Fremont moved up from second in 2014 to win last year’s title without counting a senior’s time, and six of seven runners are back at MIS this weekend led by senior Matthew Zerfas, who placed fifth individually in 2015. He finished second at his Regional in 16:12 behind junior teammate Ben Schmidt (16:01) and with teammates Sam Kaastra (16:22), Sam Stitt (16:24) and Cole Hamilton (16:37) also among the top nine. Grand Rapids Christian beat Fremont for the title in 2014 and fell back to sixth last season but with no seniors in the lineup. Justin Varineau paced the Eagles last year coming in seventh individually, and he’s expected to move up this weekend after adding to a dominating season with a Regional win in 15:42, 19 seconds ahead of the field in Allendale. Sophomore teammate Victor Jura was fifth (16:10) and senior Aaron Brink (16:26) was ninth among the group that included No. 6 Fruitport and No. 9 Spring Lake. Corunna senior Noah Jacobs is considered the top runner in Michigan regardless of division, and he’s hoping a first individual title will help the Cavaliers to their first team win since 1997 and top-two finish since 1998. Jacobs finished 56th, fifth and then second at the last three Finals and ran a 15:05 at the Shiawassee County Invitational two weeks ago before running 15:54 to win his Regional at Delta College. He was one of four Cavs among the top nine at Delta, along with junior Dakota Hundley (16:32.31), sophomore Ben Jacobs (16:32.57) and sophomore Charlie Bruckman (16:47).
Individuals: Seven of the top 11 from last season are back this weekend. After Jacobs, Pontiac Notre Dame Prep senior Brendan Fraser was third last year and won his Regional in 16:27. Coldwater junior Shuaib Aljabaly has won all of his races this season except one, finishing second to Jacobs at the Portage Invitational. He won his Regional in 15:56 after taking eighth at the Final last year. Comstock Park junior Reid Parsons was ninth last year and finished Regional runner-up to Varineau this time in 16:03, and St. Johns junior Dillan Haviland missed the top 10 in 2015 by a tenth of a second but should make the mix this time coming off a Regional title in 16:11. Adrian senior Jack Schafer (15:55), St. Clair junior Brendan Parr (16:21) and Otsego sophomore Alex Comerford (16:05) also are Regional champs this fall.
DIVISION 3
Reigning champion: Lansing Catholic
2015 runner-up: Benzonia Benzie Central
2016 top-ranked: 1. Saugatuck, 2. Lansing Catholic, 3. Caro.
Lansing Catholic’s championship was scored on five runners who are all back this weekend – but the Cougars enter ranked No. 2 because reigning Division 4 champion Saugatuck is up a division this fall. The Indians’ top five, and six of seven, also are back this weekend. Senior Zachary Pettinga, the Division 4 runner-up individually a year ago, finished second at last week’s Regional in 16:20 as Saugatuck placed three of the top four (also sophomore Corey Gorgas and senior Nick Butch) and six of the top 10 at Buchanan. Lansing Catholic took places three, four, five, seven and 11 at its Regional, led by junior Ryan Schroeder (17:01). Caro could become the story of the weekend if it moves up from 14th last season to win its first MHSAA title since 1980. Four freshmen on the 2015 team are a year older, led by Yami Albrecht, who was eighth individually with now-senior Zakaria Davis coming in 16th. They finished first and third, respectively at their Delta College Regional in 15:49 and 16:54 as Caro took four of the top 11 spots.
Individuals: The graduation of a strong senior class division-wide and the addition of Saugatuck are just a few factors that could make this the most wide open individual race of the weekend. Three more top-10 finishers join Albrecht in returning – Benzie Central senior Brayden Huddleston (third), St. Louis senior Evan Goodell (sixth) and Kent City junior Fraser Wilson (ninth). Huddleston won his Regional by 43 seconds in 15:32, and Wilson won his by 25 seconds in 16:06. Goodell finished between the top Caro runners in 15:56. Bridgman senior Brian Njuguna was 13th last season but won his Regional ahead of the Saugatuck pack in 16:10. Other Regional champions were Clare senior Ben Haupt (16:28), Hanover-Horton junior Landon Melling (16:42), Stockbridge senior Jake Chapman (16:42), Sandusky senior Brandon Hughes (17:32) and Monroe St. Mary Catholic Central senior Dominic Paoletti (16:19).
DIVISION 4
Reigning champion: Saugatuck
2015 runner-up: Bear Lake/Onekama
2016 top-ranked: 1. Pewamo-Westphalia, 2. Harbor Springs, 3. Bear Lake/Onekama.
Saugatuck might be gone to Division 3, but Pewamo-Westphalia moved into the favorite spot in this race after finishing 18th in Division 3 a year ago with five runners who will race this weekend. The Pirates placed all seven of their runners among the top 15 at their Regional at Sharp Park in Jackson, with senior Bryce Thelen the runner-up in 17:05. Harbor Springs was third last season with only one senior in the lineup and could take its first title since 2004 (won in Division 3) with five also back from last fall including seventh-place Jeremy Kloss. Now a sophomore, Kloss won his Regional by 39 seconds in 16:19 as teammates Max Sydow (17:22) and Zach Hunt (17:23) finished second and third, respectively. Bear Lake/Onekama is another team frequently in the mix, although seeking its first win at this meet since sharing in Class D in 1998. Four of the top six from last season’s runner-up team are back, with junior Kaiden Hejl the team's top returning placer after finishing ninth. He was third at his Regional in 16:46, with junior teammate Gary McBride (16:43) second, sophomore Trey Gilbert fourth (17:10) and senior Dyllon McLouth and junior Lane Lee also among the top 11.
Individuals: The top four from last season’s Final either graduated or are running in Division 3, leaving Kloss and Hejl to be joined by 2015 top-10 finishers Daniel Holder of Hudson (fifth) and Jacob Tanner of Holton (sixth). Tanner, a senior, won his Regional in 16:49, while Holder, a junior, ran 16:44 to finish second to Hillsdale Academy senior Noah Heckenlively (16:37) at Hudson. Cass City junior CarLee Stimpfel also broke 16 minutes in winning his Regional, in 15:52, and other Regional winners were Manton junior Jacob Cergnul (16:34), Saginaw Nouvel senior Matt Bartels (16:59), Marcellus Howardsville Christian sophomore Dylan Jergens (16:53), Portland St. Patrick freshman Ashton Walker (17:02) and Plymouth Christian sophomore Aaron Vicars (17:32).
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTO: Corunna’s Noah Jacobs, here running a 15:05 at the Shiawassee County Invitational on Oct. 22, is undefeated this season and has won all but three races over the last two. (Click to see more from Varsity Monthly.)
Engadine's Rock & Roll Relays Provide Runners with Interval Challenge
By
John Vrancic
Special for MHSAA.com
August 27, 2026
ENGADINE — This was not your ordinary cross country meet.
Last week’s Engadine Rock & Roll Relays provide interval training for the runners, who do a mile on three occasions during the races and start and finish with music playing in the background.
“It went pretty good,” Engadine junior Ed Frankowiac said. “The breaks are nice, but you have to keep moving. It’s fun. We didn’t have this meet two years ago because it conflicted with a meet in Munising (Larissa Vartti Memorial Invitational), but we’re glad we had it last year. We’re trying to build this up.”
Frankowiak combined with junior Nate Stielstra for the first-place finish as they covered the six miles in 35 minutes, 17.18 seconds on a sunny and mild Aug. 20 day.
Rapid River, however, won the boys meet with five points. The host Eagles scored six and Manistique finished with 11.
The Rapid River girls retained their title by edging the Eagles 5-6.
“This is the second year we got the plaque,” Rockets’ sophomore Victoria Coppock said. “This is a nice boost for our team. Engadine has a couple real good runners.
“This is one of the meets I really look forward to. I think it’s more competitive. It’s also easier to look at placement and know where you are.”
Engadine sophomores Sarah Chapman and Fern Stielstra combined to win the girls race at 44:59.31. Rapid River juniors Kaylee Tyler and Julia Poma were runners-up (47:53.93) followed by Coppock and junior Ashlynn Thompson (49:02.42).
“All my miles were under seven minutes,” Chapman said. “I’m very happy with my times and how I finished each time. It’s hard to stop and go, but it’s fun. It’s a great way to open the season. I think last year’s experience is helping me. It was nice out there. It wasn’t too hot and we had a nice breeze. I think it went well.”
Engadine junior Birch Bitely, who teamed with Oliver French for a fifth-place finish among the boys (41:08.53), also enjoys this meet.
“It’s a good course,” he said. “There’s one big hill toward the end and a few rolling hills before that. We had better conditions this time. Last year we had rain with temperatures in the 50s. The nice weather made it easier to keep your legs warm.”
Rapid River senior Jae Poma and sophomore Owen Truitt were boys runners-up at 35:40.63, followed by senior teammates Jeb Green and Jon Denkins (38:38.56).
“I really like it,” Poma said. “It’s something different. This helps our speed, and it’s kind of a tune-up for other races. It’s nice to get the break, but you have to keep moving to keep your legs warmed up for your next interval.”
Poma also has some personal and team goals in mind.
“I would like to get under 18 minutes,” he added. “I feel we have a shot at the U.P. (Division 3) title. There’s a lot of good teams out there, but if we work hard I think we have a chance.”
Rapid River senior Camden Holmio and Engadine’s Eli Frankowiak teamed for a sixth-place finish in 48:01.53.
“I was a little excited to run with a guy from another school,” Holmio said. “I think that made it more fun. Interval training is pretty helpful. The breaks are good, but it’s sometimes a little hard to get going after you stop.”
Sophomore Keira Hart, who represented the Manistique girls, ran on a boys team with fellow Emeralds Trent Mason and James King.
“I really wasn’t that nervous, but standing at the starting line alone was the hardest part mentally. It just felt weird because I wasn’t running with the other girls,” she said. “It was a good first meet. It was also kind of a learning experience.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Rapid River and Engadine medal winners stand for a photo together after the Engadine Rock & Roll Relays. (Middle) The Rockets enjoy a moment together after their win. (Photos courtesy of the Rapid River cross country program.)