Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)
Onekama Celebrates New Stadium, Legends Past with Eyes on Another Playoff Run
By
Tom Spencer
Special for MHSAA.com
October 23, 2026
Pretty much every player who has put on the Portagers football jersey over more than six decades of Onekama High School football knows the name Jim Taylor.
And if they didn’t know it before the team’s 52-8 win over Holton on Oct. 10, they do now.
The community of Onekama honored their former coach, celebrated the 50th anniversary of the only undefeated squad in the Portagers’ history and dedicated the district’s new football stadium during the win over Holton – which also helped keep Onekama’s playoff hopes alive this fall.
The Portagers enter this weekend’s regular-season finale at Merrill ranked No. 14 on the 8-Player Division 2 playoff-points list. The top 16 qualify for the postseason, which begins next week.
“We love our history and traditions – all of the generations have just supported each other and built it into what it is today,” said fourth-year coach Justin Sedelmaier. “The former coaches are still involved, mentoring me. … Coach Jim Hunter and Coach Jim Taylor … still coming and seeing and saying hi to the team and stuff every now and then. The ’76 team, a lot of them like Jerry Brown, are always around supporting us.”
Brown, the quarterback of the only Onekama team to finish undefeated, was the primary organizer of the reunion. He was on hand for the celebration, along with Hunter and Taylor, and was even more excited about honoring Taylor than he was about the reunion.
“The motivation behind it for me anyway, personally, was to throw as much light on our coaching staff, and most specifically, the head coach, Coach Taylor, who had such a huge impact on so many lives – mine for sure,” Brown said. “This was all about shining a light on Coach Taylor and his wife, Lora – what a team. She's been right there with him all the way, supporting him.”
Lora Tayler was the school’s cheerleading coach during the first decade of football at Onekama. She was also on hand for the Oct. 10 festivities.
Brown was one of 14 players in attendance to honor the 1976 team, which finished 8-0 and won the Northwest Conference title but did not qualify for the MHSAA Playoffs, which were in only their second year and included only four teams statewide per Class at that time. (Other Onekama teams have since finished perfect for the regular season but lost in the playoffs.)
Taylor started the football program in 1964 and served as head coach until 1988. During his time guiding Onekama, Taylor compiled a 124–58–3 record with only two losing seasons over 22 years. He returned to coaching as an assistant at Onekama from 1997-2008 and was inducted into the Michigan High School Coaches Association Hall of Fame in 2005.
During Taylor’s early years, the Portagers played their home games at nearby Manistee High School while waiting for a home field of their own. The new stadium was built thanks to support of a successful 2024 bond proposal which also provided enhanced security technology, an updated gym, new playground equipment, pickleball courts, team rooms and a modernized press box.
The press box replaced the original built by students in a shop class at Onekama, including the grandfather of the current – and only fourth – coach in the Portagers’ history.
“The press box that just came down was built by the assistant coach, Mr. Foster's shop class, and my grandfather was part of that,” said Sedelmaier, who was the defensive coordinator for four years under John Neph, who with Taylor and Hunter has been the only other head coach Onekama varsity football. “The shop class built the press box and stuff on the first field and just finally now, 60 years later, we're able to make all these field upgrades. It's really been a vision for a long time, and something that I fought for, past players have fought for, the community fought for, and it's a vision that finally came together.”
Sedelmaier was a 2007 graduate of Onekama. Taylor was an assistant coach then. Sedelmaier’s grandfather, Phil Sedelmaier Sr., father Phil Sedelmaier, Jr. and uncle Todd Sedelmaier all played for Onekama during Taylor’s head coaching days.
Justin Sedelmaier has the Portagers primed for another playoff run. They are 6-2, a win tonight should guarantee them a spot in the playoffs and potentially an opportunity to host a game at the new stadium. A loss also won’t necessarily end the season for Onekama, which has reached the 8-Player Division 2 Semifinals the past two seasons. The Portagers’ strength of schedule is expected to boost their playoff chances, no matter the outcome in the regular-season finale.
Bennett Zeller leads the offense. The sophomore quarterback has completed 32 passes for 683 yards and eight touchdowns and picked up 762 yards and 12 touchdowns running the ball. His favorite target is junior Jason Sedelmaier, who has 11 catches for 260 yards and three touchdowns. The next rushing leader behind Bennett is Caleb Porter, also a junior, with five touchdowns while averaging 54 yards per game.
On the other side of the ball, Onekama is led once again by senior Ryan Hrachovina, an all-state defensive linemen last season. He has been credited 103.5 tackles this year – with 22 tackles for a loss and 18 sacks. He blocked a kick and ran it in for a touchdown earlier this fall. He’s also forced a fumble and recovered another.
Jason Sedelmaier also has been a big contributor defensively with 37 tackles, including four for a loss and one sack. He leads the team with 11 pass breakups and has an interception and a fumble recovery, along with a forced fumble.
The Portagers’ only loss last season came in a Division 2 Semifinal to Felch North Dickinson. Coach Sedelmaier is ready to build on the support of Onekama’s former players and coaches as his team prepares to make another run.
“To get to see them all coming back, wearing their replica jerseys and supporting us while we get a look back at some of the history and honoring that history was great for the kids to see,” Sedelmaier said. “That team was the first team to ever go undefeated in the regular season, and they're still the only team that's ever went the entire season total undefeated.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Longtime Onekama coach Jim Taylor shakes hands with current players during the football program’s reunion and recognition night Oct. 10. (Middle) Ryan Hrachovina (25) works to get around a Holton blocker. (Below) Members of the 1976 Onekama team walk toward the field at the new stadium. (Photos by Meredith McNabb Photography.)