Diaz, Jones Star Again, While Lansing Catholic Follows Standout Pair
By
Scott DeCamp
Special for MHSAA.com
June 4, 2022
KENT CITY – Benny Diaz’ first three races of Saturday’s MHSAA Lower Peninsula Division 3 Track & Field Finals at Kent City High School said a lot about his considerable ability and sheer speed.
His fourth and final race said a lot about his character, even though he didn’t win that one.
The Saugatuck senior blazed to championships in the 110-meter hurdles (13.64 seconds), 100 dash (11.16) and 300 hurdles (39.43) before he pulled up with a hamstring injury near the midway point of the 200 dash.
Diaz, a University of Michigan signee, had a chance to become a four-event winner, but it was not in the cards. After he bent over at the waist and paused on the track, he finished the 200 in a slow trot as the packed stands cheered him to the finish line. He was “slightly upset,” but just wanted to finish the race.
“I’d say it’s better to finish it than to just stop,” Diaz said. “I guess it says a lot about your character. You’re willing to finish things, even if it’s not going so well.”
Diaz’ injury opened the door for Lansing Catholic to capture its second Division 3 team championship, and first since 2012. Lansing Catholic finished with 38 points to edge Saugatuck by a single point.
Led by junior Hunter Jones’ pair of individual titles, Benzie Central placed third with 32 points. Pewamo-Westphalia (30) and Hart (29) rounded out the top five.
Lansing Catholic took first in the final race of the day, the 1,600 relay (3:25.91), to push the Cougars over the top. Senior Josh Otten anchored that winning relay, placed runner-up in the 400 and third in the 1,600, and he anchored the second-place 3,200 relay. Senior Dave Pruder was third in the 800, and he joined Otten on the aforementioned relays that scored valuable points for the Cougars.
“Every one of them came through,” said Lansing Catholic coach Tim Simpson, who also guided the Cougars to the Division 3 title in 2012. “Otten came through with a huge day, Pruder came through with a huge day. Everybody else did their job.”
Jones captured championships in the 800 (personal record 1:52.68) and 1,600 (4:10.68), and he finished second in the 3,200 (9:25.87) to join Diaz as one of the top performers of the meet.
Jones now has three MHSAA track state titles under his belt, as well as three Division 3 cross country championships. He won the 1,600 at last year’s Finals.
“I was comfortable for the mile and the 800 I was strong, but after the 800 I was at the trash can – I wasn’t feeling well,” said Jones, who is close to announcing his college commitment to a Division I school but is keeping that announcement close to the vest.
“My coaches, they helped me out. They helped me gain confidence and I threw myself on the track, got around eight laps and got runner-up (in the 3,200).”
Diaz finishes his storybook high school track career with five total Finals titles, going back-to-back in both hurdles events as a junior and senior.
Hurdles are the specialty for the slender Diaz, a 6-foot-1, 160-pounder, who glides along the track and makes it look effortless.
Seemingly stuck with the pack in the 100 on Saturday, Benny turned on his jets in the final 30 meters and burst to an impressive victory. He said that he tends to be a slower starter and strong finisher.
“Oh, no, it’s like that – it’s like that,” Diaz said with a grin. “I can just be lackadaisical before the start and just, it turns on. I mean, that’s just the type of kid I am, kind of low energy, just chill. Don’t get too high, don’t get too low.
“That’s just my race. I’m usually behind at the start and then I catch up with my top speed – speed and endurance.”
Diaz hobbled to the medal stand after the 200. He attributed the left hamstring injury to nerve problems, which flared up Friday.
He said he didn’t know how the nerve issues started and was hoping it wouldn’t be an issue Saturday.
“I’ve just been managing it. I was trying to keep it a secret, but now it’s kind of out the window,” a smiling Diaz said.
“But, I mean, I’m still happy with 30 points.”
Other individual champions included Sanford Meridian’s Dane Plichta in the 200 (22.82), Richmond’s Evan Green in the 400 (49.79 PR), Manton’s Noah Morrow in the 3,200 (9:17.84), Mason County Central’s Andrew Quinn in shot put (61-1.5 PR), Hart’s Kellen Kimes in discus (165-10 PR), Lake City’s Gavin Bisballe in high jump (6-5), Ovid-Elsie’s Tryce Tokar in pole vault (14-3 PR) and Warren Michigan Collegiate’s Trevon Redding in long jump (22-5).
Other first-place relay teams included Madison Heights Bishop Foley in the 400 (44.38), Sanford Meridian in the 800 (1:30.97), and Traverse City St. Francis in the 3,200 (8:10.56).
Grosse Pointe Woods University Liggett sophomore Jacob Juip competed in the first-time adaptive events in the 100 (57.63) and 200 (2:17.57).
PHOTOS (Top) Saugatuck's Benny Diaz, middle, builds his lead in the 110 hurdles Saturday at Kent City. (Middle) Benzie Central's Hunter Jones sets the pace on the way to one of his two race wins. (Click for more by Carter Sherline/Run Michigan.)
Chesaning Boys Vault to Top of Podium, Ovid-Elsie's Tokar Completes Pole Vault Sweep
By
Tom Lang
Special for MHSAA.com
May 31, 2025
KENT CITY – Chesaning came into Saturday’s Lower Peninsula Division 3 Boys Track & Field Finals with some confidence.
But truly, some might not have seen coming what the team went on to accomplish.
After all, Chesaning’s boys did not crack the top 20 last year – but they zoomed to the top in 2025, winning the team title with 57 points ahead of 2024 champion Pewamo-Westphalia with 34 points, Reed City with 33 and Lawton with 32.
Chesaning became the seventh team to win the boys title over the last seven seasons.
“It’s a great group of boys,” said Chesaning coach Dylan Harrington. “They are supportive of each other. They are in it for the team above all else. They work hard together and motivate each other. They pick each other up if they’re down a little bit. And they put their best foot forward today. It was great to see.”
Harrington said there were not really any surprises. He said Caleb Walker has been as solid as anyone can be in the hurdles, and Walker indeed won the 110 race Saturday and finished second in the 300.
“I don’t think he’s been beaten all year in the 110 – and overall, every event we stepped up where they needed to. Our throws got us points. It was just a great team effort.”
The team of Cole Maier, Blake Hoerner, Zach Harlan and Walker won the 1,600 relay at 3:25.20, just ahead of Traverse City St. Francis by 0.59 seconds. That was Chesaning’s only other outright win on the day, proving that team balance works.
Both the 100 and 200 dashes were photo finishes.
Grosse Pointe Woods University Liggett senior Cicarella Santino won the 100 at 10.86 seconds, less than a whisker ahead of Pewamo-Westphalia senior Trevor Smith, the 2024 champion, at 10.88. Smith redeemed himself by winning the 200 in 22.40, just ahead of Chesaning’s Harlan at 22.44 and Cicarella in third.
“I knew Trevor is a great competitor,” Santino said about the 100 race. “I knew it was going to be a close race and come down to the wire. And I was prepared for that, but thankfully I came out at the end.
“There are ups and downs throughout the season, but I think I stayed consistent all the way through. I started out indoors, and I worked at it and slowly kept bringing my time down and getting better every single week. Last year, I came in fourth in the 100 (to Smith). Trevor was obviously the guy I was going for all year as the returning champ.”
Smith would have loved to take both titles, but he was content with the 200 win.
“Being able to get another photo finish opportunity, and win this one, was really great,” Smith said about the second race. “I prefer running the 100, but today, I love the 200 win. They were both really great races, really close, and I enjoy that the most out of anything.”
Smith ran in two relay races as well.
“Usually, my favorite race anytime is the 4 x 100,” Smith said. “It’s because I’m running my favorite open race, the 100, but I’m at full speed by the time I get the baton, and I’m able to run, so it just makes you feel a lot faster and a lot better about yourself.”
Smith said he is going to Ferris State on Tuesday to talk to the coaches about a possible future there.
Another college bound senior is heading to Alma College, but to play football.
Pole vaulter Tryce Tokar of Ovid-Elsie won his fourth title in that field event, completing a Finals career sweep. He finished at 15 feet.
“It’s relieving now to win four straight,” he said. “That pressure is off. But it was fun today. I like vaulting.
“I had a couple of injuries early on, which I normally do honestly,” Tokar explained about the start to the spring season. “That’s pretty consistent when you transfer from football to track; you have some injuries to overcome. Everyone does, I’m not singled out. But I overcame it.
“I’m not really the fastest guy,” he added about excelling in pole vault. “I don’t really run sprints or anything. But I’m pretty athletic and just good enough to be a good vaulter. It takes a lot of technique. I owe a lot of it to coaches, and I like the athletic aspect of it.”
PHOTOS (Top) From left, Chesaning's Zach Harlan, Pewamo-Westphalia's Trevor Smith and Detroit Edison's Dennis Jackson push to the finish of the 200 championship race at Kent City. (Middle) Ovid-Elsie's Tryce Tokar crosses over the pole vault bar on the way to winning that championship for the fourth-straight season. (Click for more from RunMichigan.com.)