Football Future Awaits, but Mayne Focused First on Finishing Track Finals Sweep

By Pam Shebest
Special for MHSAA.com

April 22, 2025

LAWTON — One inch. One lousy inch.

Southwest CorridorThat was the difference between a championship and second place for Mason Mayne in the shot put at last year’s MHSAA Lower Peninsula Division 3 Track & Field Finals.

One year later, it is still fresh in the mind of the personable Lawton senior as he begins his quest for more hardware.

“That one hurt,” said Mayne, whose best attempt finished second to a 60-foot, 2-inch toss by Pewamo-Westphalia’s Gavin Nurenberg. 

“That really burned. You start to wonder, did they measure it wrong? What if I just literally put a little more into it? It drove me to work harder toward it.”

That harder work paid off during the second event that day as Mayne defeated the then-senior Nurenberg 166-6 to 165-11 in the discus to claim Lawton’s first-ever track & field state championship in that event.

Besides taking home that Finals title last year, Mayne holds school records with an indoor-season shot of 62-6 and outdoor of 60-9, as well as a discus toss of 178 feet.

An all-state football player and outstanding student as well, Mayne had opportunities to continue his athletic careers in both sports before signing with Northwestern University. But he also made the decision to compete for his high school one more time this spring instead of graduating early to begin his college career – much to the delight of Lawton track & field coach Mike Meyer.

“He’s been nothing but a joy ever since his freshman year,” Meyer said. “He’s a good, hard worker, obviously a great athlete. All his talent is definitely a nice problem to have.

“He’s been a two-year captain for us, so a good leader, (he) does everything and more than what we ask. That’s why he has the success that he has.”

All-around talent

Mayne said coaching is one big crossover from football to track & field.

“Listening to someone tell you what to do and then do it, I think that’s a super big part of throwing,” he said. “If someone tells you how to do something better in your throw to make it technically better, and you can’t do it, then you can’t get better.

“Playing football for so long, I’ve had so many coaches tell me to do this just a little bit different. And being able to flip that and make that change and adjustment, that’s what makes me able to get better at throwing.”

Mayne said hurling the disc takes more finesse than the shot.

“Technical-wise, the shot put (12 pounds) is easier because I can base it more on how much muscle I can put into it,” he said. “Discus is lighter, (3.5 pounds) but you also have to use your technique a lot more.

“Also, you have to push your body to a point of really stretching it back, allowing it to create a lot of torque into the disc to be able to throw it far enough for it to be worth anything.”

As for those windy days competing in field events, “A lot of people think that the wind behind you helps you,” Mayne said. “That’s actually not true.

“It actually bats the disc down. In the discus, as a right-handed thrower, you want the wind to come across a little bit from your left to throw into. Think of it as an airplane wing, holding up the airplane, the air coming into it. With the shot, it doesn’t matter. It’s just throwing it.”

Lawton’s athletes who specialize in field events also compete in some running competition. Mayne has run the 200 this season and took a turn running the 100 last spring as well.

Lawton track & field coach Mike Meyer headshot“We usually have our throwers run the 200,” Meyer said. “We like athletes instead of just specializing in just one or two things for the (Southwest Athletic) Conference.

“We have all of our kids run two, three and sometimes four events. It can be a long day at a track meet if your events are done and you have nothing to do.”

Mayne is not only an accomplished athlete, but carries a 4.19 grade-point average.

With the way my mom (Pat) raised me and my brother (Carter) both, she’s a teacher at Paw Paw in the elementary,” he said. “She raised us with the idea that academics are very important. That’s where I’m academically driven.

“She might get mad at me for saying this, but if I miss an assignment, I’m getting a picture on my phone with a circle around it of the assignment missing in my grade book. It’s very important to me.”

That emphasis motivates Mayne’s advice for freshmen who play sports.

“Stay on top of (academics),” he said. “For so many years my mom kept me on top of things. Now I’m able to stay on top of things better myself.

“Your freshman year is the make-or-break it. Having an older brother helped a lot because without him, he wouldn’t have told me that and I wouldn’t have stayed ahead of it.”

Tough decisions

Mayne’s outstanding performances in throwing events last year attracted several college scholarship offers for track in addition to several he’d received previously for football. Choosing a college was not an easy decision for the defensive lineman, who is a two-time Kalamazoo Gazette Dream Team selection in that sport.

“It’s funny because I was really, really considering track for a while,” said the 6-foot-3, 275-pound Mayne. “After my sophomore year when I had a very successful track season, I started to lean toward track.”

Mayne stands tall on the football field.But a trip to the Big House to watch University of Michigan play tilted the scale to football.

“I was watching and I realized I just couldn’t give it up,” he said. “I love both sports, but something about football, the team atmosphere, just sitting in the stadium gets me antsy, that atmosphere and that vibe. That’s really what flipped me into the football aspect. That electricity from the fans and the guys around you. I haven’t experienced any other sport like it.

“It was a very tough decision. I was sad that I couldn’t go multiple ways. Many fantastic coaches recruited me. It’s unfortunate that you have to tell coaches you can’t go to their program because you’re choosing a different program.”

Mayne said he had specific criteria in mind when choosing a college. “Academics is a priority here,” he said. “I also want to play football at a very high level, and then the last is a family aspect.

“Northwestern just checked all the boxes.”

Before the season, Meyer thought he might lose Mayne to early graduation since “he’s a very, very good student. We chatted and he said, ‘Coach, I definitely want to be throwing. I love throwing,’ and he’s a man of his word. 

“Once he told me that, I was more excited for the season.”

At one point, Mayne did indeed consider leaving high school to enroll early at Northwestern, which would have meant missing his final spring throwing season.

However, “my mom wasn’t ready for me to leave, which I’m fine with,” he said. “I understand that. I’m her youngest child, I get it.

“Also, you get to start throwing indoors and it’s like, ‘I don’t want to give this up, either.’”

Pam ShebestPam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS (Top) Lawton’s Mason Mayne begins to unwind while throwing the shot during a meet. (Middle) Lawton track & field coach Mike Meyer. (Below) Mayne stands tall on the football field. (Action photos courtesy of Mason Mayne; headshot by Pam Shebest.)

Notre Dame Prep Seniors Leave Legacy in Leading Irish to Historic Heights

By Keith Dunlap
Special for MHSAA.com

December 11, 2025

DETROIT – Understandably, Pontiac Notre Dame Prep head football coach Pat Fox couldn’t even get the words out before getting choked up.

Greater DetroitAt the start of the postgame press conference following his team’s 42-14 loss to Grand Rapids West Catholic in the Division 5 championship game Nov. 30, Fox tried to introduce several members of a historic senior class. 

Then, the reality set in that he wouldn’t get to coach them again. 

“I love my kids, and it’s hard to say goodbye,” Fox said while fighting back tears. 

With a Division 5 championship last year and a runner-up finish this fall, Notre Dame Prep has likely established itself as a perennial contender with such a great foundation laid during Fox’s 12 years at the helm.

But to Fox’s point, it certainly will be hard for future players at the school to top the standards set by this year’s senior class. 

Notre Dame Prep had never advanced to an MHSAA Final before the last two years and wasn’t a program known for sustained playoff runs. 

“They were (32-5) as a group,” Fox said, referring to the team’s combined record the last three years.

What made it even harder for Fox was that he has known those seniors since they were starting kindergarten at the school.

Fox recited a story about how quarterback Sam Stowe, who threw for more than 5,000 yards combined over the last two seasons, took something from his sister during a holiday concert at the school when they were young kids, and Stowe’s sister tried tackling him to get it back. 

Fighting Irish coach Pat Fox leads his team – including Henry Ewles (72) and Brody Sink (7) – off the field.Standouts such as linebacker Brody Sink, who has signed with Miami (Ohio), wideout Drake Roa, running back Ben Liparoto, and linemen Henry Ewles and Jack Williams also have been in the building with Fox for seemingly their whole lives and last year helped deliver Fox and the school their first Finals championship.

“I’ve known all of them since they were little boys,” Fox said. 

Sink said if there was a turning point where the seniors knew they could help take the program to heights never before attained, it came when they were sophomores. 

“My sophomore season, we had a great team, a great quarterback and great players,” Sink said. “We ended up losing to a really good Corunna team (in a District Final). But I didn’t hang my head. I knew we’d come back next year. We had a great (senior) class coming back last year and knew it would be something special for the next two seasons. We stayed the course, and it was a very special last two years.”

After going 9-1 two years ago, Notre Dame Prep went 12-1 last fall and 11-3 this season. 

Through it all, the group became heroes to younger kids in the school, who regularly came up to them in the halls to say congratulations or just chat.

“It’s pretty cool,” Stowe said. “I used to be that kid too, looking up to all the Notre Dame Prep quarterbacks. To be that guy, you have to appreciate it and I’m totally humbled to be in the spot where I’m at today.”

Fox did say that before the senior class arrived at the varsity level, the program was “knocking on the door for a while” of becoming a state power, citing a close loss in Districts to eventual Division 4 champion Detroit Country Day in 2020 as one example. 

Ultimately, it was this senior class that busted through that door, and now Fox hopes those younger players will take the torch and keep the program among the best in the state.

“You would hope they do,” Fox said. “But every year is different and every challenge is great. We have great kids.”

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS (Top) Pontiac Notre Dame Prep quarterback Sam Stowe (15) throws a pass during the Division 5 Final while protected by lineman Adrian Fernandez (56). (Middle) Fighting Irish coach Pat Fox leads his team – including Henry Ewles (72) and Brody Sink (7) – off the field.