Heritage Sprinter Off to Stunning Start
By
Paul Costanzo
Special for MHSAA.com
May 2, 2018
When Marcus Montgomery took the advice of his good friend Juwan Roberts and joined the Saginaw Heritage track team prior to the 2017 season, he did it with the simple expectation of having fun.
He never imagined where he would be a year later – among the top 400-meter runners in the state and starting to see interest from Division I colleges. Montgomery’s personal best 400 time of 48.81 seconds, in a race he didn’t run competitively until this past winter, ranks third in the state this season in all divisions.
It’s an emergence longtime Heritage boys track coach Gary Loubert called “nothing short of stunning.”
“I wouldn’t have believed (this was possible),” the Heritage senior said. “Last year, at the beginning of the season, (Heritage girls track coach Ricky Flowers) did say that he was going to get me to states, but that was for the 100. But now, he’s got me somewhere I never thought I would be in a whole different event.”
As a junior, Montgomery started as a jumper, and eventually moved to sprints, where he was solid in the 100 and 200. While his times didn’t scream championship runner, the raw ability he showed while running at least gave a hint it could be pulled out of him. At 6-foot-4, Montgomery had the stride length – he just needed to learn how to use it.
Enter Flowers, a former World Class sprinter who ran at Michigan State University. Flowers, who coaches sprinters for both Heritage teams, took Montgomery under his wing, and even through the disappointment of him being academically ineligible to run in the 2017 Regional meet, he stuck with the talented youngster, encouraging him to work on the sport in the offseason.
“I just saw the length that he had and how he ran, and I said, ‘This kid probably could do something with some teaching,’” Flowers said. “I started giving him workouts and teaching him just how to run. This fall, I put it out to some of the kids to join my track club … long story short, Marcus ran indoors, he ran a 48. He came to all my practices, he got a taste of winning and learning how to run and finish races. Now we can’t keep him off the track. The best is yet to come.”
Montgomery’s first 400-meter run was more of a learning experience than a triumph. He finished it in about 54 seconds after running with no plan in place.
“For my first time, I did not have a strategy at all,” he said. “I full-on sprinted. I’m not going to lie, I was winded halfway through it. I honestly didn’t think (it would be my race) because of how winded I was, but just kept working at it.”
He ran at the Michigan Indoor Track Series meet in Saginaw and placed fourth with a time of 49.39 seconds, and won the Saginaw Valley State University Division 1 Indoor Invitational with a time of 49.2. He also qualified for the national competition in New York, but did not make the trip.
Now, even though the weather has been less than ideal for displays of speed, he’s carried that momentum over into his outdoor season, where he’s yet to be defeated in the 400. His success on the track has led to more focus off it, as Montgomery has put more focus on his school work.
“The success Marcus has been enjoying is transformative on so many other levels,” Loubert said. “He has grown in wonderful ways with a confident, but courteous attitude. He is extremely outgoing and a pure joy to coach. His teammates have really enjoyed watching the growth, too. He has definitely become a lead-by-example athlete. They are inspired by his progress and admire how smooth he runs. A little hard work and a growing positive attitude have been a catalyst for not only Marcus, but others are noticing and buying in. He is writing a story that will help strengthen our culture as a program.”
The prospect of running collegiately is a major motivator for Montgomery, who realizes that listening to his friend and coming out for track a year ago could very well have changed his life. He said the possibility has made him want to become a better student, as well as a better athlete.
But on the track, the future isn’t his concern.
“Coach has talked to me about that, about the things I can do and the things I have possibly in the future,” Montgomery said. “Myself, I’m more concentrated on right now. I’m sure when that time comes, it will hit me and my mind will be blown.”
Montgomery is worrying about being the best 400-meter runner he can be. Being the best 400-meter runner in Heritage history (the school record is within sight at 48.1), and the best 400-meter runner in the state.
“I want to be one of those guys that brings back a state championship for Heritage,” he said. “Most of this I’m doing not only for myself, but for my family and my school in general. I want to make everyone proud.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Marcus Montgomery (196) charges through a turn during the 400 at the MITS state meet in February at Saginaw Valley State University. (Middle) Montgomery sprints the final stretch during a race this spring. (Top photo by RunMichigan.com; bottom photo courtesy of Marcus Montgomery.)
Reeths-Puffer's 'Marvin Moore Experience' On Track for Memorable Finish
By
Tom Kendra
Special for MHSAA.com
May 14, 2026
Not many high school kids have started their own non-profit organization.
But, then again, there are not many kids quite like Muskegon Reeths-Puffer senior Marvin Moore – who as a sophomore founded Rocket-Powered Positive Path Forward, Inc. (Rocket-Powered.org) a nonprofit committed to igniting young people’s confidence, fueling their potential and launching them toward brighter futures.
“I wanted to help kids not get discouraged by seeing negative things online or get down on themselves if it seems like other kids are having all of the success,” said the soft-spoken Moore. “I just want to be there for other people.”
Moore somehow finds time to grow and develop the organization while playing three sports and maintaining a 3.977 GPA, with a schedule packed with Advanced Placement classes.
He is best known as a basketball player, a three-year varsity starter and 1,000-point career scorer for the Rockets. Moore, a 6-foot, 175-pound guard, will play college basketball next year at Kalamazoo College.
“I challenged the younger guys in our program,” said R-P boys basketball coach JR Wallace, who recently completed his second year as varsity coach. “I told them: Marvin is leaving us, but he showed you how to do it, with great humility and the attitude of doing whatever he can for the team.”
Moore was also a standout receiver in football who was having a breakout season as a junior – including during a memorable win over Grand Rapids Union when he caught a touchdown pass, ran for another TD, intercepted a pass and had a long kickoff return. Unfortunately, his season was cut short by a dislocated shoulder against Byron Center – and he decided to not play football his senior year for fear of re-injuring that shoulder and jeopardizing his senior basketball season.
He is now one of the Muskegon area’s top track & field athletes, entering Friday’s Lower Peninsula Division 1 Regional at Zeeland as the top seed in the 400-meter dash after a couple of big wins over the past couple of weeks.
Moore achieved one of his main goals earlier this month by winning the 400 at the Greater Muskegon Athletic Association city meet.
Last week, he edged Jenison’s Kole Bassler to win the 400 at the Ottawa-Kent Conference Green meet with a personal-best time of 49.97.
He was able to post that sub-50 second time despite running it right after helping his team to a conference title in the 800-meter relay and also running the second leg of the 400-meter relay.
“He’s always been a little bit tired running the 400 in our big meets so far,” explained R-P boys track coach Don Ketner, who is also hoping for a big day Friday from senior Mason Darke, the top seed in both the 110- and 300-meter hurdles. “This Friday, we will finally be getting the full Marvin Moore experience, and we’ll see how low he can go.”
Ketner believes Moore has a shot to eclipse the 300 school record of 48.88, set by Jared Meier in 2008.
Moore, who ranks sixth on the school’s career basketball scoring list with 1,095 points, would love to add his name to the track school record board in the gym which has meant so much to him throughout his life.
He was first moved up to the varsity basketball team late in his freshman year, and truly emerged as a sophomore – averaging 10 points for a Puffer team which finished 19-4 and co-champion of the O-K Green.
R-P lost a loaded senior class after that season (notably current Central Michigan athletes Jaxson Whitaker and Travis Ambrose), and with the Rockets in somewhat of a rebuilding mode, several athletes transferred to other schools.
“There were some schools that reached out and asked me to go there, but I started my whole career at Reeths-Puffer and I wanted to end it here at Reeths-Puffer,” said Moore, the son of Marvin and Kathy Moore, who plans to major in accounting in college. “I wanted to stay with my friends and be there for them and support them any way possible.”
The Rockets struggled on the basketball court the past two seasons, but Moore certainly provided some bright spots. He was a three-time all-conference pick and an MLive Muskegon Area Dream Team selection this past year, averaging 20 points per game despite facing constant double teams.
Moore helped his team snap an 11-game losing streak on Jan. 24, scoring 15 of his game-high 24 points during the fourth quarter including a floater off the glass as time expired in a 65-63 win over visiting East Grand Rapids.
Two weeks later, Moore scored 37 points and almost single-handedly helped the Rockets erase a 10-point deficit against Caledonia over the final three minutes, driving for a bucket during the final seconds in a 65-62 win. He remembers a huge student section was going crazy that night at R-P’s Dan Beckeman Arena, and that excitement carried over to a school dance after the game.
“That was such a fun night all the way around and something I will never forget,” said Moore, who was awarded the prestigious Lux Esto Scholarship at Kalamazoo College.
“We had a lot of losses the past couple of years, but honestly, I will never forget so many of those Friday nights. It was so much fun playing at home and having the whole community there for us.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS (Top) Muskegon Reeths-Puffer’s Marvin Moore, middle, runs the inside lane during a meet this season. (Middle) Moore lines up for a free throw. (Below) Moore breaks away on a run against Grand Rapids Union. (Photos by Joe Lane.)