Performance: Oxford's Connor Bandel

June 1, 2016

Connor Bandel
Oxford senior – Track & Field

Bandel could’ve been a selection most weeks this season; the spring has included that many highlights for the reigning Lower Peninsula Division 1 champion in shot put and discus. He was perhaps most dominant at his Regional on May 20 at Lake Orion, winning shot put by 16 feet with a toss of 63, 7 inches, and discus by  nearly 28 feet at 189-2 to earn the Michigan National Guard Performance of the Week for May 16-22.

Bandel went on to win the Oakland County Championship titles Friday in both at 67-2½ and 192-0, respectively, and his top throws this spring are that shot put and a discus toss of 204-2 on April 23 at the Oxford Invitational. He will compete in the LP Division 1 Finals this weekend with opportunities to break the all-Finals records in shot put (Todd Duckett, Kalamazoo Loy Norrix, 64-0½, 1999) and discus (Cullen Prena, Walled Lake Central, 210-1, 2012). Prena is among those Bandel has consulted for advice as he’s improved significantly over the last few seasons; his top throws in 2016 are six feet better in shot put and 11 in discus from a year ago.

The 6-foot-4, 230-pound senior also played goalkeeper for Oxford’s varsity soccer team the last four seasons and will be the second sibling from his family to play at the Division I college level; he’s signed for track & field with the University of Florida, while his older sister Darien plays volleyball at Oakland University. Connor also played basketball as a freshman and carries a 3.3 grade-point average; he’s considering majoring in chemical or biomedical engineering.

Coach Matt Johnson said: “The number one thing Connor brings is (his example) that track and field is a year-round event, from conditioning to weight training to building camaraderie with his teammates around the track. … He’s a dedicated athlete, he sets goals for himself, and that would be a value set that I’d say could be passed on to another level of student. He’s not just setting benchmarks for things within reach; he’s setting dreams he’s going to work toward. Early on last year, he told me he’s aiming not for the state record, he’s aiming to become an international competitor, and that raises the bar right there. Most high school kids are not even thinking (about that) at that point.”

Performance Point: “I’m trying to improve every meet; that’s always the goal. But this past week I started to improve more. I’m constantly moving the benchmark forward a bit. … Sometimes I just can’t really explain how much emotions I'm feeling when something (like a personal record) just happened. When you PR something that you’ve never reached, it’s just so satisfying to actually do that.”

Expert advice: “The biggest thing with (my sister) was her type of dedication and trying to do the same thing as her. Another big thing was the recruiting process; it was nice to have a sibling because not only did I get to learn from her but my parents got to learn a lot from her about the questions to ask coaches and that kind of deal. (From Prena), I learned definitely technique from him; it’s nice to have him having worked with his college coach, because … then he could teach me a lot of what he had learned. I always ask him about summer track, nationals and international competition. Even though he hasn’t gone to an international competition, he went to meet qualifiers for those, and if I have questions about what the atmosphere is like, things like what I need to bring, he’s always a good resource.”

The mental game: “For me, it’s not to get really tense. If I get really tense, really focus on trying to throw as far as I can, I’m not going to throw as well. The more relaxed you are, the longer you’ll be, the more comfortable you’ll be. Not getting tight and seized up and that sort of deal, that’s the biggest thing to me, to really relax … and trust what I’ve been doing the last couple of years, be comfortable and have fun with it. If you have a smile on your face, you’ll probably throw farther … (and) I’m just trying to throw farther than I did before.”

Final countdown: “I’d definitely, now that I’ve won (in 2015), I would like to re-break the shot put record, and I would like to break the discus record for the first time. I really want to hit my goals; I wrote them down before the season, and I’m still on pace. I feel like breaking 79 (feet in shot put) and 215 (in discus) before the season is over, that would be absolutely fantastic.”

Create and explore: “I’ve always really been into math and science, always really liked the engineering aspects of creating and exploring new ideas. I thought with how much petroleum that the United State is using, and with how many athletes have injuries, I thought it would be cool to create new ways to produce energy, or for athletes the fastest ways to recover.”

– Geoff Kimmerly, Second Half editor

Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster. 

Previous 2015-16 honorees
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read 
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read 
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read

PHOTOS: (Top) Oxford's Connor Bandel unloads a shot put during a meet this season. (Middle) Bandel is the reigning champion in both the discus and shot put in Lower Peninsula Division 1. (Photos courtesy of Connor Bandel.)

Differing Paths Led East Kentwood Stars to Olympics, but All Included Finals Titles

By Steve Vedder
Special for MHSAA.com

August 19, 2026

When one of his eighth-grade teachers trotted out an assignment to write down an ultimate goal, Brian Hyde didn't even flinch.

Even then, Hyde knew that one day he badly wanted to be an Olympian.

Eight years later, that's exactly what happened for the former East Kentwood distance runner. One of three Falcons to become Olympians, Hyde wound up starring at East Kentwood and William & Mary University before performing in the 1,500-meter run during 1996 Summer Games in Atlanta.

"I was in middle school when I first wrote that as a goal," said Hyde, now a pilot for the Utah-based Sky West Airlines. "Like a lot of people, I grew up watching the Olympics, and it was always a dream for me to run there. It was a long-term goal and there are a lot of things you have to go through to make that happen.

"But I think it's good to have goals for things you really want to do. You don't really have to share them, but it's good to have those goals."

Hyde, a 1991 East Kentwood grad, joins hockey player Mike Knuble, who graduated in 1990, and shot putter Tia Brooks-Wannamacher, a 2008 graduate, as former Falcons who went on to the Olympics. What's unique about their stories isn't that they all became Olympians, but the radically different routes all three took to the Games.

All had major success in high school as Hyde won the 1991 Lower Peninsula Division 1 1,600-meter run (4:12.74), Brooks captured the 2008 shot put with a toss of 48-0.5 and Knuble scored 115 goals in 57 career games while helping the Falcons to the 1990 Class A title.

Brooks-Wannamacher as a high school senior. All landed in the Olympics in different ways. For instance, Hyde said his No. 1 goal growing up was always to run in the Olympics. He trained fiercely with that in mind from an early age. While Brooks had designs of becoming a sprinter like her idol Marion Jones, East Kentwood coaches convinced the 6-foot Brooks that her track & field future was more likely as a thrower. A 34-year-old Knuble was on the backside of a 16-year NHL career when he finally earned the opportunity to skate in the 2006 Torino Winter Games in Italy.

Knuble said he had a "stick-to-it-ness" that led to his Olympic participation, Hyde said he grinded out long, solitary hours running on a track, and Brooks credits her Olympic story to a combination of natural athleticism and astute coaches who correctly saw her future more clearly than she did.

All took major steps toward the Olympics post-East Kentwood. Hyde went on to become the school record holder in the 1,500 and 1,000-meter runs at William & Mary, Brooks was a two-time NCAA champ in the shot at Oklahoma and Knuble tallied 96 goals over 114 games at Michigan before becoming the 76th player taken in the 1991 NHL draft.

Knuble said dates, age and even past resumes cannot define an athlete.

"Most Olympic athletes would be in their 20s," said Knuble, who would play 34 games with USA Hockey and scored a goal and had an assist in the Torino Games. "But there was a stick-to-it-ness for me. Guys can get written off – that's how I looked at it. You can get passed over when you're 30, and I didn't want to get written off. I wanted that door to stay open for me. I had kind of a career resurgence in my thirties."

Brooks, who retired from competitive track & field when she was 27, had exactly zero thoughts of becoming an Olympian until the January before the 2012 Summer Games in London. But after winning an NCAA shot put title in 2011 along with placing sixth at the Moscow World Cup and 13th in the world at Beijing's World Games, Brooks began considering London qualification.

"The coaches saw something in me and pushed me," said Brooks-Wannemacher, now a projects manager for the Grand Rapids-based Marvelous Style Outreach program. "They thought I had the potential of being an Olympian. I don't want to say it was happenstance, but I really didn't know much about the Olympics. I was competitive and grew up playing all sports and had a sibling rivalry with my brother where we would make up games to play."

Hyde said he became an Olympian through sheer hard work, dedication and sacrifice. He would miss Friday night Falcons football games, for example, because he was in bed making sure he had enough energy for a Saturday meet. Combine that sacrifice with a burning desire to make the Games and the talent he had as a runner, and Hyde said he was able to meet his personal goals.

"I loved to compete and trying to win," he said. "Sometimes there is a grind to it, but in running you're the only one out there. I would tell myself I'm doing this because I have a meet on Saturday and I want to win. You work, have these long-term goals because you tell yourself, 'I can do this.'

"I have no regrets for my career. You control the things you can control. You tell yourself no one is going to outrace you. It's not like you're not having fun, but I'd never miss a workout. Six days a week with Sunday being my rest day."

Knuble, Hyde and Brooks-Wannemacher agree that it's that work, dedication and looking big picture are keys. Lose sight of one, and it can have a domino effect.

"There are times when you're out there working and no one is watching, no one is paying attention," Knuble said. "But you have to put that work in. It's all about figuring out what you did wrong and then getting back at it."

Brooks-Wannemacher called the desire to become an elite athlete "watering a seed." In her case, the seed was the knowledge that the only way a young girl from a one-parent family was going to college was through an athletic scholarship. Places like Michigan and Michigan State had no interest, and the only offers came from Oklahoma and Central Michigan. While the dream was to emulate Marion Jones, Brooks bowed to the suggestions of East Kentwood coaches who said shot put was a ticket to a free education.

"I had a long talk with my mother and coaches, and they said this is the only way to college," she said. "So I started throwing the shot, broke the freshman record at Kentwood, became a Regional and state champ and I kept going. But people had to believe in me.

"It got so that I enjoyed the process. I had a natural talent, but I would push my body to the limit. But for me, the motivation was going to school for free."

Success aside, all overcame major hurdles to achieve it. Hyde suffered a swelling of the spine and terrible pain caused by a tightening of back muscles and wasn't able to finish a race five months before the summer Olympics. Brooks at one point suffered from a narrowing of the spine and bulging discs in her back amid suggestions from doctors she give up throwing a shot. Knuble was physically healthy, but he had to overcome the life-altering experience of dealing with the death of his father when he was 15.

But all say the dedication to athletics, the people they met along the way, great teammates and the will to succeed helped them to greater things.

"There are moments when it's just you and nobody else," Knuble said. "There's no person out there with you, no teammates telling you what to do, how to act, what to eat. For me, being on a team was structure.

"Timing for all of us is huge. You want to be at your peak when you're competing. You want to beat your best for that one race, that one throw, that one game. For me, I had a body of work to work from. I think the others did, too."

PHOTOS Clockwise from top left: East Kentwood’s Tia Brooks-Wannamacher prepares to launch the shot. Brian Hyde (front) takes a relay handoff for William & Mary. Mike Knuble holds up one of the many trophies the Falcons earned during his time on the ice. (Middle) Brooks-Wannamacher as a high school senior. (Knuble and Hyde photos courtesy of those individuals. Brooks-Wannamacher photo from MHSAA archives.)