Reeths-Puffer ‘Ironman’ Slows Down to Help Team Surge

By Tom Kendra
Special for MHSAA.com

May 6, 2021

Klay Grant’s strategy going into last week’s Greater Muskegon Athletic Association city track meet seemed, at first, counterintuitive.

“My plan was to try and run each event as slow as possible,” said Grant, a junior at Muskegon Reeths-Puffer, before adding:

“And still win.”

His plan to conserve energy – essentially sacrificing fast times for himself to try and gather as many points as possible for his team – worked to perfection as Grant became the first athlete in the 65-year history of the GMAA meet to take first place in the four longest events.

Grant’s “Ironman” performance and four first-place finishes accounted for 40 of his team’s 132 points, helping the Rockets edge six-time reigning champion Fruitport and win the meet for the first time since 2006.

Grant started his record-breaking night by running the anchor leg on R-P’s winning 3,200-meter relay team (8:40.84), then followed with wins in the open 1,600 (4:42.94), 800 (2:07.25) and 3,200 (10:29.69).

“Klay is all about the team,” explained Reeths-Puffer boys track coach Don Ketner, who is in his 15th year. “He’s the kind of kid that would give the shirt off of his back for you, and that’s basically what we asked him to do on Friday night.”

The GMAA Meet, known locally simply as the “City Meet,” dates back to the 1950s, and during its long history many male and female athletes have won four events. However, that feat normally happens with sprinters in short events and relays or with an athlete who picks up a win or two in the field events before the running finals begin.

Grant was the first to capture all four of the longest running events, but he said that individual feat was secondary. He said the best part was helping to deliver a memorable night for Reeths-Puffer, as his family is heavily invested in the Muskegon County school district and its track & field and cross country programs.

Both of his parents, Darren and Angie Grant, are Reeths-Puffer graduates and runners who went on to run in college at Indiana Wesleyan and now teach and coach in the R-P district. Darren Grant, who teaches fifth grade, is the Rockets’ head cross country coach and assistant boys track coach. Angie Grant teaches special education at the middle school and is the head girls track coach.

Muskegon Reeths-Puffer boys track & field“It was fun to be a part of such a great night,” said Grant, 17, who plans to go into the ministry and pursue Biblical studies in college. “Faith encompasses everything that I do, so it felt great to use my gifts to help out my teammates and coaches.”

Grant, who is also laser-focused in the classroom with a gaudy 4.333 GPA, is the third of four children. His older siblings are Cole and Kenna, and younger brother Kye is a talented runner on the Reeths-Puffer middle school team.

While running has always been a part of his life because of his parents, his primary sport growing up was soccer. In fact, it wasn’t until last year that he focused exclusively on track and cross country, which is why he believes he can greatly improve his times.

Perhaps the key race of the entire GMAA meet last week was the opening 3,200-meter relay, which Fruitport was favored to win. Ketner gambled that by putting Grant on the anchor leg, he might be able to catch up and pass Fruitport.

As it turned out, strong performances on the first three legs by freshmen Jackson Allen and Tate Bradley and senior Caden Tufts had the Rockets in the lead when Grant got the baton – allowing him to cruise to the tape and make a major statement in the process.

Grant then had a nice stretch of time to rest before his next race, the 1,600, but that was the first of three long races over a short period of time.

After pulling away from Jackson Helmer of Mona Shores in the 1,600, Grant had just three events of rest before getting back on the track for the 800 – the event he will likely focus on for the upcoming Ottawa-Kent Conference Green meet May 13 and the Division 2 Regional on May 20.

Then came the shortest turnaround of the night, with just the quick 200-meter run coming between the 800 and the 3,200.

Grant knew he could empty the tank in the 3,200, and it didn’t take long for Grant and his senior teammate and training partner Brett Schlaff to separate themselves from the rest of the field. With those two running 1-2 ahead of the pack, it was clear that the Rockets would pick up 18 points in that event and clinch the meet title.

The only drama remaining was whether Grant would make history or if the fresher Schlaff would prevail.  

“With about 300 meters to go they were still close and I said out loud: ‘Klay is so nice, he’s going to let Brett win,’” said Ketner.

Grant ended up pulling away over the final 200 meters to win the race and make history. Schlaff took a strong second, and the Rockets were on top of the Muskegon city track world for the first time in 15 years.

“My times were nothing special that night, that’s for sure,” said Grant. “But this meet wasn’t about me. This meet was all about the team.”

Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.

PHOTOS: (Top) Klay Grant (1) competes in the 800-meter run at the Rocket Invitational on April 16 at Reeths-Puffer. Grant won the race. (Middle) Grant cruises to victory in the 1,600-meter run at the GMAA city meet. (Photos by Payden Challinor.)

Chippewa Valley's Heard Has Big Plans to Add to All-Time Sprint Legacy

By Keith Dunlap
Special for MHSAA.com

May 10, 2024

CLINTON TOWNSHIP — Clinton Township Chippewa Valley senior Shamar Heard admits he’s thought about it, and for good reason.

Greater DetroitAfter all, why not at least entertain the thought of doing something unprecedented in state history when it comes to track & field?

Two years ago as a sophomore, Heard achieved the double in the fastest races, winning both the 100 and 200-meter dashes at the Lower Peninsula Division 1 Finals. 

Last year, Heard completed the trifecta when it came to sprint state titles, focusing solely on the 400 dash and winning that event in 47.78 seconds while also running on first and third-place relays.

So, how about trying to train for and win all three events this year as a senior? Who in the state would be able to stop him? 

“I definitely have been thinking about it,” Heard said. “Because why not? It probably hasn’t been done in a long time, if ever.”

But while the thought has crossed his mind, it won’t happen. It’s a little much on the body — in particular running the 100-meter dash — to try and do all three at once. 

However, Heard in the coming weeks is still in a good position to cement what already is a place among the greatest sprinters to come through the state of Michigan. 

First, he has big things in mind for his specialty race, the 400 meters. He has won two consecutive AAU national titles in that event in addition to the Finals title he won last year, but is craving more.

“I want to be at 45 seconds for the state meet,” Heard said noting the June 1 Finals at East Kentwood. 

In addition, Heard plans on competing in the 200 meters at East Kentwood. He also is a part of Chippewa Valley’s 800 relay team that won last year in 1:26.41. He’s expected to qualify for all three at the Regional on May 17 at Romeo.

Heard prepares to run the winning 400 at last season’s championship meet.When Heard is done with high school, he will continue running track at Tennessee. 

It’s all mighty impressive for a speedster that Chippewa Valley head coach Terry Wilson said hates lifting weights and is “barely above 150 pounds.”

“He doesn’t weigh a whole lot, but he generates a lot of power,” Wilson said. “His strength-to-weight ratio has to be astronomical. He’s just gotten better with his form.”

Throughout his entire life, Heard said he’s simply loved racing. When he was a kid, he would constantly pick out a stop sign on a street or another spot in a yard and race others to the finish, often beating them with ease. 

When he was 10 years old, he was invited by a friend to come out for a track team, and he proceeded to beat others in races continuously. 

As he got a little older, Heard discovered how gifted he was running the 400 meters and started to focus more on that event. 

Heard said he loves the 400 meters so much mostly because he loves embracing a challenge many sprinters don’t want to face. 

“I like that not many people want to go through that pain,” he said. “I take it as a compliment when people look at (the 400) and they say, ‘Hey, people are crazy for doing that.’ That makes me motivated to do it.”

Wilson admits there doesn’t have to be much coaching done with Heard. It’s just simply a matter of getting together before races to discuss how he feels and what his body can do that day. 

“He understands his body a little bit better every year,” Wilson said. “He understands what he needs to get done in races. He’ll run the 200 in practice and I’ll have a stopwatch on him, and he’ll say, ‘That felt like a 24 (seconds). I look at my stopwatch and it’s a 24.2. He has that ability to gauge how fast he’s going. It’s just different with him.” 

Heard also was a football player at Chippewa Valley, but gave the sport up before last fall to focus solely on his track career. 

“I was just looking at the bigger picture,” Heard said. “I was more consistent in one sport than I was the other.”

He will run the 400 meters at Tennessee, and then the sky could be the limit given what he’s accomplished already on a national level.

Until then though, Heard will spend the rest of his high school career trying to win more hardware and leave a mark that might be impossible for future sprinters in Michigan to surpass. 

“I want to give everyone a senior year that they will remember,” Heard said. “I want to go out with one of the most memorable years of a high school athlete.” 

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS (Top) Chippewa Valley’s Shamar Heard crosses the finish line while anchoring the winning 800 relay at last year’s LPD1 Finals. (Middle) Heard prepares to run the winning 400 at last season’s championship meet. (Click for more from RunMichigan.com.)