Ford Swaps Frustration for Focus
October 24, 2017
By Tim Robinson
Special for Second Half
Midway through the 2016 season, Marcus Ford was frustrated.
He was on the Pinckney football team, but not playing much.
A big part of that was due to his size — 6-foot-5 and over 400 pounds — but then-defensive coordinator Rod Beaton sensed there was more.
“We feel that we coach very hard,” said Beaton, now Pinckney’s head coach. “We’re very aggressive (on the varsity), and sometimes it’s an adjustment for juniors to understand that when they come out here, there’s expectations.
“There were a couple times where Marcus was questioning … whether football was for him.”
“I didn’t want to be there,” Ford said. “I thought, ‘This is stupid. Why am I here so late?’”
And then came a change.
“It came to a point where he went home and took a day off to re-gather himself,” Beaton said. “Marcus came back and he said to me, ‘Coach, I really want to be a part of things here.’”
And Ford did more than that.
He grew from a young man who bristled when his coaches pointed out mistakes to one who doesn’t react as if it were a personal attack, from an overweight kid who admits he was on his way to weighing 600 pounds to a big kid who is a key part of Livingston County’s most successful football team as a senior.
He rarely comes out of games, his coach says, and the quiet giant who rarely interacted with his teammates has transformed into a happy, smiling kid who dishes out and takes teasing from them.
It’s a story of transformation that only football could have done for Marcus Ford, who couldn’t play youth football because of his size and whose options for high school athletics seemed limited to football for the same reason.
“I may sound a little clichéd and corny,” Beaton said, “but I think this is why every single coach in America coaches football, to watch the development of a young man, from freshman to sophomore to junior and to see what football has done for him.”
How did Ford do it?
He turned his mental approach 180 degrees and made drastic changes to his diet and work ethic.
One clue came in looking at Pinckney’s roster from 2016 compared to 2017. Last year, Ford was listed at 380, which was about 40 pounds less than his actual weight.
This year, he’s listed at 405, which is a dozen pounds more than what he weighs now.
Last year, he played mostly in mop-up roles.
This year, he is a starter on defense, regularly occupying two blockers at a time, which in turn frees linebackers Cauy Hendee and Levi Collins to make tackles.
“I can play a lot longer,” he said. “I was tired when we were out there, but we don’t believe in the word ‘tired.’ We prefer ‘winded.’ We just need to catch our breath. So I get ‘winded’ a lot less.”
The first thing Marcus decided to change was his diet, and he got his cues by looking in the mirror.
“I didn’t like the muffin cap that was hanging down,” he said. “I didn’t like my stomach hanging over. ... I thought, ‘I don’t what to have a heart attack at age 25.’ I was doing ‘diets,’ per se, but eventually I thought, ‘This is stupid. Cut out pop and eat better,’ And I did.
“The only thing I would eat that was green was green beans, and they had to be made a certain way,” he said. “Now, I’m more like ‘this is somewhat appetizing. Let me try that.’ I don’t eat candy bars anymore. I don’t eat ice cream when my family does. I drink a lot less milk than I used to, and I drink more water.”
Pinckney offensive coordinator Cody Patton noticed.
“His mom came to me about getting a weight plan, and he stuck with it,” Patton said. “They can only do so much in the weight room. When they leave, there’s not much you can control what they put into their bodies.”
But Ford also changed his mindset about football and being coached.
“His first real commitment was ninth-grade high school football, and it was a big adjustment for him,” Beaton said. “We knew there would be days where he might be a little confrontational, there may be some days where he goes through the motions.”
But after that midseason meeting last year, Ford redoubled his efforts in practice and in the offseason.
The first hint that he was a different player came in June, when Ford earned the team’s first bone helmet sticker of the season for effort in a drill.
“It was our first pursuit drill,” Beaton said. “We go four downs, and those kids have to sprint. There’s no exception. Marcus stepped to his gap, made his reads, flew to the football and didn’t say a word, every single time. He did it four times in a row. It really set the stage. I could tell he was wanting do to things right this year.
“When you see a 6-5, 400-pound kid moving with effort and tenacity, you sit there and go, ‘That young man can help us.’”
And so he has.
As a result, Marcus Ford is part of a Pinckney defense that has lifted the Pirates to an 8-1 regular-season record and shared Southeastern Conference White championship. He has transformed from a player who had little stamina to one who can go from opening kickoff to final horn.
“He can play a whole football game,” Beaton said. “He can go through a whole practice. One of the challenges we were talking about in the offseason is he has to put his body and mind in a position to not come off the field.”
That moment came on a warm night early in the season.
“We were in a huddle at Chelsea, and it was late,” Beaton recalled. “He’s drenched in sweat, and I said, ‘Marcus, you need a breather?’ And he said, ‘No, coach. I’m ready.’ That’s pretty cool.”
Asked his ideal weight, Ford said, “I would like to be at 250 if I could,” then laughs. His bone structure is such that at his height, he would be almost gaunt at 250. “I would settle for 340. That’s the dream within a dream goal.”
Next year, he plans to attend college.
“I want to go into bartending or being a head chef, or get a business degree,” he said. “One other choice is going to a police academy. As long as I can run a mile within 15 minutes, I should be good.”
There’s no reason, now, to think he couldn’t accomplish that.
He got his first sack against Dexter.
‘I grabbed him and rolled him over on top of me,” Marcus said. “I would have liked to have landed on him, but I got him down in the backfield. It’s good.”
And football now is fun.
“A lot more fun,” he said.
“Marcus made a concerted effort to our strength and agility program,” Beaton said. “It wasn’t two days at a time, then not be there five or six days. Marcus was there. He would stay after everyone had left and get some extra lifts in or do some extra work to make sure he was putting himself in a (good) position.
“He said, ‘Coach, I want to be your starting nose (tackle).’ The first day of June camp, he ran out to the nose tackle, and we haven’t looked back.”
PHOTO: (Top) A pair of Pinckney blockers try to contain nose tackle Marcus Ford during a practice this season. (Middle) Ford breaks free to get an arm on a ball carrier. (Photos by Tim Robinson.)
Bellaire's 'Captain' Robinson Making Senior-Year Impact Sure to Last
By
Tom Spencer
Special for MHSAA.com
February 18, 2022
Oh, the glory days.
When Paul Koepke took over Bellaire basketball, he stepped into some mighty big coaching shoes.
He’s got the Eagles on the right track as they work to return to being a powerhouse program. The culture almost fits the visions he’s had since taking over for legendary and hall of fame coach Stan Sexton. They’re 8-7 overall and 6-5 in Ski Valley League play.
But today he’s preparing to lose his only senior starter, Cole Robinson, perhaps better known as The Captain. Robinson may not be as famous as the professional athletes whose careers led to being known as The Captain — baseball’s Derek Jeter and hockey’s Steve Yzerman —but he is to the locals.
“I have a bunch of freshmen,” noted Koepke, who’s been around the Eagles since the early 2000s as a middle school and varsity assistant coach. “I couldn’t ask for a better set up than having him as my captain.”
Robinson, a three-sport star for the Eagles, joined Bellaire’s 22-2 varsity team his freshman year as the postseason run ended with a 50-41 upset loss to Suttons Bay in the Regional. That loss ended a string of deep postseason runs covering decades. It was Koepke’s first year at the helm.
Today the Eagles are preparing to host Fife Lake Forest Area with their captain possibly on the sideline. He suffered an ankle injury in this week’s 44-32 win over Pellston. Koepke helped the senior guard off the floor after his first career injury.
He saw a glimpse of how things could be next year without The Captain, but he loved how his Eagles responded and how Robinson handled it.
The Eagles immediately went into a “win it for Cole” mode. Bellaire hopes tonight’s game will be the only game the 6-foot, 205-pounder needs to sit for a full recovery.
“Cole was on the bench cheering like a mad man after the injury,” Koepke said. “The kids were high-fiving him, and he was coaching kids up.
“We probably had better effort after that,” he continued. “We competed at a higher level, and I think we won that one for Cole.”
The injury didn’t hamper his leadership skills a bit. The Eagles beat Pellston with the same freshmen and sophomores Robinson’s had under his wings for some time.
Robinson has high hopes the young players will help win a District championship like the Eagles regularly did during their glory days. He has yet to win a District title – in any sport – during his years at Bellaire. He’s got this basketball season and his senior baseball season to experience it.
He did experience a first earlier this basketball season. Bellaire beat Gaylord St. Mary 69-62 on Feb. 8, the first win Cole and his senior teammates had experienced over the Snowbirds in any sport.
Robinson, who admits football is his favorite sport followed by baseball, likes helping his young teammates on the court. And he can’t wait to see them on the baseball field.
The Eagles have racked up more basketball wins this season than the previous two combined.
“For us, this is a big improvement,” Robinson said. “We’re a really young team.
“I think we’re going to surprise a few teams in the Districts,” he continued. “It’s going to be a tough one.”
Ellsworth, last year’s champion, will likely get the top seed in the 2022 tournament, hosted by Central Lake. Boyne Falls and Gaylord St. Mary also will vie for the title. The Eagles lost to Ellsworth 70-52 in the season opener. The freshmen were coming off just a two-game middle school season due to COVID-19 cancellations.
“Our record is starting to show we’re not just a bunch of freshmen just being freshmen,” Koepke said. “We’re starting to get pretty good.”
Bellaire starts three freshmen, a sophomore and The Captain.
“This man is selfless,” Koepke said about Robinson. “He’s the first one to come to me when I get there (to practice or games) to give me a fist bump and ask me how my day is going.
“Captain means a lot of things. He’s the last one to go off the bus. He cleans the bus. He’s the last one to leave the locker room.”
Robinson is averaging nearly six points and three assists per game. He also hauls in eight rebounds per contest. He’s coming from an outstanding football season as the Eagles’ tight end, tackle and defensive end. He had two touchdown receptions in the fall.
Jayden Hansen, a freshman, leads the team in scoring at more than 15 per game. Another freshman, Drake Koepke, averages 12 points. Hanson is among Northern Michigan’s leading rebounders. Koepke, the coach’s son, is among the area’s leaders in steals.
“We’re always looking for the third scorer,” Koepke said.
But the starting lineup is set.
“We finally kind of found out these are our guys, our lineup,” Koepke said. “We’re growing now.
“We understand who we are, and now we have to fix some things we struggle with,” he continued. “Right now we have a great attitude, and we are peaking.”
Robinson goes back a long way in Bellaire. He was a water boy for the varsity team when his father, Brock, was the Eagles’ head football coach. Brock died suddenly in 2020, and had served as The Captain’s youth football and baseball coach and high school football coach his freshmen and sophomore seasons.
The younger Robinson also lost his 2020 baseball season due to COVID. But he has persevered. Today he’s a regular on the court coaching youth basketball and his youthful teammates.
“You can say it’s been a little tough —I obviously miss him of course,” The Captain said. “He loved sports just as much as I do.
“I think about him usually before most sporting events – especially football games I’d think about him beforehand.”
Coach Koepke, who also assisted Coach Robinson in football, is amazed by his captain’s career and his contribution to the Eagles’ success.
“He is always a positive person,” Koepke said. “There are so many things he does.”
If the Eagles don’t make the great run this season as they have in the past, the veterans they’ll have next season along with others impacted by Robinson should help them return to the glory days.
“You are going to be a better person because you met Cole,” Koepke said. “That’s basically what Cole is.
“We’re all going to miss Cole. He’s made me a better person for sure.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Bellaire’s Cole Robinson looks for an open teammate during a game against Johannesburg-Lewiston. (Middle) Robinson works to bring down a Bear Lake ball carrier. (Below) Robinson works with players in Bellaire’s youth program on their shooting form. (Top and middle photos courtesy of the Antrim Review; below photo courtesy of the Bellaire athletic department.)