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Sand Creek's Muck Making His Move

August 16, 2018

By Doug Donnelly
Special for Second Half

SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.

It just makes him want to become faster.

“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”

Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.

“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”

Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.

“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”

Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.

“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”

Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.

His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.

“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”

Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.

“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”

Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.

“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”

Gallagher said Muck sets high expectations for himself.

“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”

Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.

“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”

Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.

“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”

Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.

“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”

Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.

PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)

Goodrich’s Jakoby Lagat (24) followed the block of teammate Chase Burnett during their team’s Division 4 Semifinal win over Harper Woods.

1st & Goal: 2024 11-Player Semifinals Review

By Geoff Kimmerly
MHSAA.com senior editor

November 25, 2024

Of 16 teams that earned trips Saturday to this weekend’s MHSAA 11-Player Football Finals, eight will be returning to Ford Field for at least the second season in a row – with a repeat Division 8 championship game leading off the upcoming lineup.

MI Student AidNotable as well, four schools earned an opportunity to play on the season’s final day for the first time – and those are just some of the storylines to catch up on during a quick week that will conclude the MHSAA’s 2023 Fall season.

We’ll be back with a preview of all eight championship games Wednesday evening. For now, see all 16 Semifinals at a glance:

(Note: Highlights from Saturday's 8-Player Finals will be included in a final football championship "Review" next week.)

Division 1

HEADLINER Hudsonville 27, Rochester Adams 7 Hudsonville (12-1) will play for a championship for the first time since 2005. The Eagles broke away with 20 unanswered points after the teams went into halftime tied. Adams finished 10-3, reaching double digit wins for the third time in four years. Click for more from the Grand Rapids Press.

HEADLINER Detroit Cass Tech 17, Detroit Catholic Central 14 Cass Tech (11-2) will make the one-mile Finals trip for the first time since 2016 after handing Detroit Catholic Central (12-1) its only defeat this season. Alex Graham returned the opening kickoff for a Technicians score, and they held off the Shamrocks late with a Corey Sadler interception and blocked field goal attempt. Click for more from the Detroit Free Press.

Division 2

HEADLINER Byron Center 41, East Lansing 14 Byron Center (12-1) advanced to a championship game for the first time with a stunning defensive performance – stopping a Trojans offense averaging 38 points per game – and on the legs of quarterback Landon Tungate, who ran for six touchdowns. East Lansing finished 9-4. Click for more from FOX 17.

HEADLINER Orchard Lake St. Mary’s 28, Birmingham Groves 27 (OT) Groves scored first in overtime, but St. Mary’s (10-3) stopped a 2-point conversion try and then scored and made the extra point to earn a first Finals trip since 2016. Groves was playing in its fourth Semifinal over the last nine years and finished 12-1. Click for more from the Oakland Press.

Division 3

HEADLINER Zeeland West 32, DeWitt 20 West (12-1) was able to slow down one of the most productive offenses in MHSAA history, holding the Panthers (12-1) to nearly 37 points below their season average to reach Ford Field for the first time since 2015. DeWitt did finish its season with 702 points, good for seventh all-time, with its final 54 ppg average ranking eighth. Click for more from the Holland Sentinel.

HEADLINER Detroit Martin Luther King 35, Mason 14 The Crusaders (10-3) avenged last season’s Semifinal loss to Mason to earn a return to Ford Field for the seventh time in nine seasons. Mason finished 10-3 this fall, and a combined 45-8 over quarterback Cason Carswell’s four seasons on varsity. Click for more from MLIVE-Detroit.

Division 4

HEADLINER Niles 62, Grand Rapids South Christian 30 Niles will carry its longest playoff run ever into the season’s final weekend after putting up its most points this season. South Christian scored first, but the Vikings (12-1) took a 38-14 led into halftime and denied the Sailors (8-5) what would have been a third-straight trip to Ford Field. Click for more from the Niles Daily Star.

HEADLINER Goodrich 28, Harper Woods 14 In another 2023 Semifinal rematch, Goodrich also avenged by defeating the reigning Division 4 champion. Standout running back Chase Burnett scored three times to help send the Martians (12-1) back to Ford Field for the second time in three seasons. Harper Woods finished 9-4. Click for more from the Flint Journal.

Division 5

HEADLINER Frankenmuth 42, Grand Rapids Catholic Central 35 In their fourth playoff matchup over the last five seasons, Frankenmuth (13-0) was able to get past its nemesis for the first time taking at one point a 28-7 lead before holding off the Cougars’ comeback attempt. Frankenmuth had three rushers reach 100 yards, while quarterback Odin Spencer threw for 390 and three scores for GRCC (8-5). Click for more from the Saginaw News.

HEADLINER Pontiac Notre Dame Prep 49, Flat Rock 7 Notre Dame Prep (11-1) earned its first trip to the Finals with the latest of several impressive performances this fall. Most notably, the Fighting Irish stopped a Flat Rock offense averaging 43 points per game, while putting up 49 against a defense that was giving up only 13. The Rams finished their second-straight Semifinals season at 10-3. Click for more from the Oakland Press.

Division 6

HEADLINER Lansing Catholic 34, Boyne City 22 Quarterback Alex Fernandez starred again, leading Lansing Catholic (10-3) back to Ford Field for the first time since 2021 but third time over the last six seasons. Boyne City capped its longest playoff season in a decade at 10-3. Click for more from WLNS.

HEADLINER Jackson Lumen Christi 35, Marine City 6 Lumen Christi (12-1) will finish its season at Ford Field for the third straight and seventh time over the last nine seasons. Kadale Williams ran for four touchdowns, including three of at least 60 yards. Marine City (10-3) was averaging 45 points per game before the Titans defense posted its third single-digit performance of the playoffs. Click for more from WILX.

Division 7

HEADLINER Millington 35, North Muskegon 28 Millington (12-0) earned its first championship game berth, beginning to pull away during the closing seconds of the first half on a hook-and-ladder touchdown pass and then holding off North Muskegon’s comeback attempt at the end. The Norsemen finished their second-straight Semifinals season at 11-2. Click for more from the Saginaw News.

HEADLINER Monroe St. Mary Catholic Central 38, Schoolcraft 7 It was quite a weekend for Monroe St. Mary, as the volleyball team won its first Finals championship since 2020 and the football team advanced to Ford Field for the first time since 2019. The Falcons (13-0) did so in part by locking down a Schoolcraft offense that averaged nearly 37 points per game entering the weekend. The Eagles finished 11-2. Click for more from the Monroe News.

Division 8

HEADLINER Beal City 17, Fowler 16 Beal City (11-2) has proven tough to overtake in close games this month as the Aggies claimed their third in a row by seven points or fewer – and actually fourth of the season with their two losses also by just four points apiece. Beal will return to Ford Field for the first time since 2021, while Fowler ended its first Semifinal run since 2019 at 12-1. Click for more from the Mount Pleasant Morning Sun.

HEADLINER Riverview Gabriel Richad 36, Decatur 30 Gabriel Richard earned its first trip to the Finals with big days from senior Joey Calhoun and junior Derek Lesko. Calhoun scored three touchdowns and Lesko twice with two interceptions as the Pioneers held of Decatur (11-2), which completed its best season since 2002 with two losses by a combined 14 points. Click for more from the Southgate News-Herald.

MHSAA.com's weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Click to connect with MI Student Aid and find more information on Facebook and Twitter @mistudentaid.

PHOTO Goodrich’s Jakoby Lagat (24) followed the block of teammate Chase Burnett during their team’s Division 4 Semifinal win over Harper Woods. (Photo by Terry Lyons.)