Coach Leads with Same Drive, New Perspective
February 20, 2019
By Steve Vedder
Special for Second Half
Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.
Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.
Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.
But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.
"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."
A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.
Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.
Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.
It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.
Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.
Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.
"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."
While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.
"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."
That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.
"You're always thinking the grass might be greener," Nagel said of making that move.
What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.
Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.
She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.
"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."
Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.
This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.
"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.
"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?' You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.
"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."
PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)
Breslin Bound: 2025-26 Girls Quarterfinal Preview
By
Geoff Kimmerly
MHSAA.com senior editor
March 17, 2026
The return of winter – in a massive way – has made getting into this final week of the MHSAA girls basketball season a little complicated, to put it more lightly than the snow has been falling.
But plans are set, and all Quarterfinals are a go – to be played tonight and Wednesday – with one more win needed to keep the road trip going all the way to East Lansing.
Below are quick glances at all 16 matchups. Games tip off at 7 p.m. today unless noted. Details on tickets, brackets and more can be found on the Girls Basketball page. To watch all 16 games online, visit the NFHS Network.
“Breslin Bound” is powered by MI Student Aid and based on results and schedules posted for each school at MHSAA.com. (Abbreviations below denote ppg - points per game, rpg - rebounds per game, apg - assists per game, and spg - steals per game.)
Week in Review
The countdown of last week’s five most intriguing results:
1. Cass City 54, Sandusky 30 Cass City (19-5) in Division 3 clinched its first Regional championship in this sport while avenging a regular-season loss to Sandusky (23-2).
2. Onekama 49, Mount Pleasant Sacred Heart 47 A last-second basket over the Irish (19-6) gave the Portagers (18-7) this Division 4 win and their first Regional title since 1997.
3. Detroit Renaissance 62, Wayne Memorial 60 (2 OT) Renaissance (21-2) advanced to this week by winning this Division 1 thriller, avenging a 22-point regular-season loss to the Zebras (21-3).
4. Ishpeming 40, Ewen-Trout Creek 29 The Hematites (22-3) clinched their Regional title by downing last season’s Division 4 runner-up in E-TC (22-4).
5. Fraser 47, New Baltimore Anchor Bay 43 Fraser (24-2) claimed its first Regional title since 2006 by coming back from 11 points down to catch Anchor Bay (23-3).
Quarterfinals at a Glance
DIVISION 1
Muskegon (23-2) vs. Grand Haven (23-3) at Hudsonville
These two met Jan. 28, with Grand Haven winning 47-46. The Big Reds haven’t lost since, and they have a big-time scorer in senior guard and Miss Basketball Award finalist Marian Sain (20.2 ppg, 42 3-pointers) – who is making nearly 48 percent of her 3-point tries. Grand Haven does damage in the post led by 6-foot-4 junior center Mallory Woiteshek (15.3 ppg, 6.9 rpg, 3.3 bpg), one of the state’s top volleyball players.
Utica Eisenhower (23-2) vs. Fraser (24-2) at Detroit Mercy
Eisenhower is playing in its first Quarterfinal since 1982, and Fraser in its first since 2006. Guard Janielle Turner is one of three sophomore Eisenhower starters and leads four Eagles scoring in double figures at 13 ppg. Senior forward Brynn Norbeck (13 ppg, 9.1 rpg) and 6-3 freshman center Nylah Bell (11.3 ppg, 11.3 rpg, 3.1 bpg) are a powerful pair in the post for the Ramblers.
DeWitt (21-4) vs. Belleville (25-1) at Mason
This is a rematch from a year ago, when Belleville won 59-54. The reigning Division 1 champion Tigers this winter have avenged their lone loss to Howell with a 58-44 Regional Semifinal win last week and again boast Miss Basketball Award finalist Se’Crette Carter and 2027 favorite Sydney Savoury. DeWitt graduated two 1,000-point scorers after last season but has made it all the way back with senior forward Carly Dennis (12.1 ppg) leading a balanced lineup.
Dearborn (14-11) vs. Detroit Renaissance (21-2) at Detroit Mercy, 5:30 p.m.
Dearborn is coming off its first Regional championship and notably achieved that starting four sophomores and junior, with that junior – 6-2 center Zeinab Homayed – leading the way at 14 points, 11 rebounds and 2.5 blocks per game. Renaissance got past Wayne Memorial 62-60 in overtime to advance, avenging a 22-point loss from December. Senior forward Jaebri’an Autry sets the pace at 15 points, 7.5 rebounds and 3.3 assists per game.
DIVISION 2
Petoskey (22-3) vs. Flint Powers Catholic (23-3) at Lake City, Wednesday at 6 p.m.
Petoskey won its second Regional title this week and will play in its first Quarterfinal since 1999. Three Northmen – all underclassmen – score between 10-13 points per game, with freshman guard Elaina Flynn tops at 13 ppg and joined by sophomore guard Lyla Janes (10.3 ppg) and freshman forward Ella Sulitis (10 ppg). Two of Powers’ losses came to teams playing in Division 1 Quarterfinals. Senior guard Kendyl Smith was a Miss Basketball Award finalist and averages 17.8 points, 4.7 assists and three assists per game.
Tecumseh (24-2) vs. Carleton Airport (24-2) at Chelsea
Reigning Division 2 champion Tecumseh has given up more than 39 points only once over its last 14 wins and has five players scoring at least nine points per game led by sisters freshman Avery (13.3 ppg) and junior Addi Zajac (13.2). Airport is making its first trip to the Quarterfinals and riding a 16-game winning streak. Junior Sophia Mator (16.7 ppg) and senior Olivia Gratz (15.4) are the lead scorers from a potent guard-driven attack.
Detroit Country Day (15-9) vs. Goodrich (26-0) at St. Clair County Community College
Goodrich is playing in a Quarterfinal for the fourth-straight season and hasn’t lost since last year’s against Tecumseh. Junior guard Baylor Lauinger scores a team-high 15.5 ppg with a team-best 4.2 assists per contest for the Martians. After losses the last two seasons to Detroit Edison – including in last season’s Quarterfinal – and another in December, Country Day defeated the Pioneers 51-43 in a Regional Semifinal on the way to this week. Senior guard Naiya Krispin scores a team-high 14.9 ppg and is a strong outside shooter.
Grand Rapids West Catholic (20-5) vs. Grand Rapids South Christian (26-0) at Hudsonville Unity Christian
This will be the third meeting this season between the Ottawa-Kent Conference Gold champion Sailors and runner-up West Catholic, with South Christian winning the first two by 11 and six points. The Sailors have four players scoring between 10-13 points per game, and also four who have made at least 30 3-pointers this season – senior guard Lizzie Wolthuis is on both lists at 12 ppg and 64 3s. Sophomore guard Kenley Slanger is the top perimeter threat for the Falcons at 16.8 ppg while making 35 percent of her 3-point attempts.
DIVISION 3
Cass City (19-5) vs. Pewamo-Westphalia (24-2) at Millington
After taking its only loss last season in its Regional Final, P-W has advanced a step farther. Sophomore forward Adrianna Eklund (12.8 ppg) and senior guard Elly Bengel (12) lead a balanced lineup with several strong 3-point shooters. Cass City won its first Regional title last week, avenging a 17-point loss to Sandusky from the regular-season finale. Sophomore Skylar Ignash (19.2 ppg) and freshman Isabella Bennett (13.5) are a talented one-two scoring punch who make the future bright as well.
Roscommon (20-3) vs. Morley Stanwood (22-3) at Lake City
Roscommon is playing in its first Quarterfinal since 1996 and has advanced by winning all of its postseason games by at least 16 points. Morley Stanwood is back for the first time since winning the Class C title in 2012, with senior forward Katelynne Nawrot (17.3 ppg, 7.6 rpg) setting the pace in the post and potentially matching up with Roscommon senior forward Alex Carper (11.4 ppg, 9.0 rpg) near the basket.
Jackson Lumen Christi (22-3) vs. Plymouth Christian Academy (21-5) at Ypsilanti Lincoln
The Titans are playing in a Quarterfinal for the second-straight season, with sophomore point guard Kenna Hunt (19.9 ppg, 3.8 spg) continuing to establish herself among the top players in her class statewide. PCA has made a nice jump this season from 12-12 a year ago, paced by four senior starters and leading scorer Lauren Scott, a freshman guard averaging 16.1 ppg with 58 3-pointers.
Hart (16-9) vs. Niles Brandywine (25-1) at Kalamazoo Loy Norrix
Hart won its first Regional title since 2023 and rebounded from a few stumbles at the end of the regular season, avenging losses to Shelby and Kent City along the way. Junior guard Rilynn Porter leads at 15.3 ppg with 59 3-pointers and also more than three assists and three steals per contest. Brandywine is seeking to reach Breslin for the third-straight season and with two starters back from a year ago in junior Lily Gill (13.7 ppg) and senior Karleigh Byrd (9.3).
DIVISION 4
Morenci (25-1) vs. Kingston (26-0) at West Bloomfield
This may be the most intriguing Quarterfinal of all, with the only loss between these teams Morenci’s to Brooklyn Columbia Central two months ago. Kingston fell a game short of reaching the final week last season but is back led by senior guard Molly Walker (29.1 ppg, 71 3-pointers), who went over 2,000 career points in the team’s Regional Final win. Morenci has a top perimeter scorer as well in senior guard Emersyn Bachelder (18.1 ppg).
Ishpeming (22-3) vs. Indian River Inland Lakes (22-3) at Gaylord, Wednesday at 6 p.m.
Ishpeming is just two years removed from winning the Division 4 title and is one game away from playing at Breslin again, with senior guard Jenessa Eagle (24.4 ppg) and senior center Mya Hemmer (16.6) starters from that previous run. Inland Lakes is playing in its first Quarterfinal after playing into Regionals the last three seasons. Senior forward Chloe Robinson leads a balanced attack at 13.1 ppg.
Frankfort (17-7) vs. Onekama (18-7) at Cadillac
Both posted some of last week’s biggest headlines, Frankfort downing Mio and then handing Gaylord St. Mary just its second loss and Onekama winning its first Regional title since 1997. Frankfort defeated Onekama by six and four in their meetings this season. Senior forward Addie Jarosz (11.4 ppg, 8.8 rpg) is a stat-sheet filler for the Panthers, and junior guard Ava Mauntler leads a balanced Portagers lineup in scoring (10.5 ppg) and assists.
Portland St. Patrick (21-5) vs. Concord (24-2) at Mason
Concord is playing to reach the Semifinals for the second-straight season as it seeks a first championship to go with that won by its boys team Saturday. Senior guard Cieara Barrett (18.7 ppg) and junior guard Bradie Lehman (18.6) have both reached 1,000 career points this season. Portland St. Patrick is playing its first Quarterfinal since 2012, with junior guard Gracelyn Rockey (15.5 ppg) a force leading the team in scoring, 3-pointers, rebounds (6.8), assists, steals (3.4) and blocks.
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PHOTOS (Top) Kingston senior Molly Walker (left) leads a rush up court during her team’s Regional Final victory over Deckerville on Wednesday. (Middle) Utica Eisenhower’s Madison Repicky (0) walls off the lane during her team’s Regional Final win over Clarkston. (Below) Ewen-Trout Creek's McKayla Basel (30) and Bree Besonen (2) and Ishpeming's Mya Hemmer go after a loose ball during their Division 4 Regional Final. (Kingston/Deckerville photo by Kolleth Photo. Eisenhower/Clarkston photo by Terry Lyons. Ishpeming/Ewen-Trout Creek photo by Cara Kamps.)