Rochester's Cook, Dakota's Harberts Finding Fastest Strides at Championship Time
By
Keith Dunlap
Special for MHSAA.com
October 27, 2022
Peaking right before the biggest events is obviously something every athlete wants to do. But executing such a desire is way easier said than done.
Fortunately for cross country runners Jayden Harberts and Lucy Cook – top-10 finishers at last season’s Lower Peninsula Division 1 Final – that hasn’t been an issue.
With Regional meets this weekend and this season’s Finals at Michigan International Speedway the Saturday after that, Harberts and Cook reaching their top form right now might be bad news for other runners around the state.
Harberts, a junior at Macomb Dakota, earlier this month won her third consecutive Macomb County championship in a time of 18:25 at Stony Creek Metropark.
But Dakota coach Tom Zarzycki said that’s not all she’s done.
“She’s run three of her four fastest times within the last month,” Zarzycki said. “She’s definitely on the upswing.”
The same can be said for Cook, a sophomore at Rochester.
Cook won her second-straight Oakland County championship at Kensington Metropark in a time of 18:45.5.
Despite being slowed by an illness earlier in the year, Cook appears to be at full strength at the right time.
“She’s got a tremendous amount of passion and she is 110 percent into everything she is doing,” said Rochester coach Amy Oppat. “She’s easy to coach from that aspect. She’s hard on herself because she cares.”
For Harberts, she hopes to better her seventh-place Finals finish from last year.
She ran a personal record of 17:31 on Oct. 22 at the Macomb Area Conference championships, and she credits enhanced mental strength for her performances this fall.
“For me this year, it’s been a lot of mental growth,” Harberts said. “Last year, I didn’t (personal record) in cross country, so I’ve been waiting a while. I think physically I’ve gotten a lot stronger too. But it’s a lot of mental strength for me.”
Cook, who finished sixth at the LPD1 Final in 2021, followed up her Oakland County title by winning the OAA White championship Oct. 20 in a time of 18:34.1.
The comfort and confidence she gained doing so well at the Final last year has obviously showed this fall, and Oppat said Cook is ahead of where she was at this time last season.
“It was my first big meet,” Cook said of running at MIS in 2021. “I was just going to see how it went and try my best. It was a pretty big personal record.”
Both Harberts and Cook also shined during track season this past spring.
At the LPD1 Track & Field Finals on June 4, Harberts placed third in 3,200 meter run with a time of 10:26.16 and 11th in 1,600 meter run in a time of 4:57.87, while Cook was second in the 3,200 run in a time of 10:23.24.
Cook said distance running is “better for me than sprinting,” while Harberts echoed that sentiment that distance races have long been a better fit for her.
“I like to build my race up,” Harberts said. “It’s not like a sprint where I have to be fast the whole time. It’s more strategic.”
Harberts and Dakota will run Saturday in a Regional at Goodells Park in Wales Township, while Cook and Rochester will run at Hess-Hathaway Park in Waterford.
Given what each has achieved lately, it’s a good bet they’ll still be peaking after the weekend, with all eyes then toward the Finals race.
“I just have to remember to keep running my own race,” Harberts said. “Hopefully I can continue to do that again this year.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)
Marquette, L'Anse Girls Extend Title Streaks, Munising Returns to Top Spot
By
John Vrancic
Special for MHSAA.com
October 25, 2026
HOUGHTON — The Marquette girls cross country team continued its winning ways Saturday, earning a fifth-straight Upper Peninsula Division 1 Finals title with 49 points at Michigan Tech.
The Sentinels were followed closely by Houghton with 55 points, Sault Ste. Marie with 67 and Negaunee with 83. Marquette freshman Charlotte Jones was crowned individual champion by covering the 3.1-mile course in 19 minutes, 42.4 seconds.
“It’s the mental aspect of it, keeping positive thoughts and pushing through the pain,” she said. “It was just a matter of passing the other girls. I was sixth after the first mile and third after the second. It was really hot in the sun. Houghton is pretty good. It’s a little more satisfying winning when it’s close. I’m just proud of our team.”
Marquette coach Kyle Detmers was naturally pleased with the team’s performance.
“We knew it’d be a battle,” he said. “We had a game plan. Charlotte ran a great race and I want to give a shout-out to Evelyn Grant and to Houghton for hosting the meet. They have a great venue. Emma Ziegler and Ava Cantway and the rest of our girls also had great races.”
Ziegler, a sophomore, finished sixth individually, while Cantway – also a sophomore – placed ninth. Sophomore Amira Perrier placed 13th, senior Eryn Veverka rounded out the scoring in 20th and sophomore Sophie Coxon was right there as well placing 21st.
Kingsford junior Maria Murvich placed second at 20:02.8, and Negaunee freshman Julia Plaxco was third (20:11.6).
“My time wasn’t super-fast,” Murvich said. “The heat didn’t help, although Charlotte definitely ran a great race. I have another year. I definitely want to take another shot at it. This is certainly a motivator. This will get me to work a little harder and put in more miles.”
Division 2
Munising captured its first Finals title in four years, taking top honors in Division 2 with 48 points. The Mustangs, who were crowned Division 3 champions in 2022, were followed by last year’s Division 2 champion Rudyard with 57 points and Painesdale Jeffers with 69.
“It’s awesome,” Munising coach Bob Hill said. “This is a young team which battled injuries all year. Our depth is huge. Hats off to the other teams that pushed us all year. The journey was a blast.”
Newberry senior Abby Taylor gained her first U.P. Finals individual title in 20:16.1, and sophomore teammate Molly McNamara was runner-up at 20:29.3.
Taylor had finished second as a sophomore and third as both a freshman and junior.
“It’s super exciting,” Taylor said. “I felt I had a pretty good chance, and I’m happy about Molly taking second. This is probably the toughest course I ran on. I wanted to go out conservatively and save it for the next two miles. My finish wasn’t the best. The hills toward the end were tough. Those took a lot out of me.”
McNamara said she was feeling a little under the weather.
“I definitely didn’t feel the best,” she added. “My feet were pretty sore, and it got a little hot out there. My goal was to get under 20 (minutes). Although, it’s a good course. There were a lot of long hills. I had a pretty good season overall. I’m really excited for track next spring.”
Munising freshman Emma Conklin placed third (21:15.1), and junior Addie Bowerman was seventh (21:56) to lead the team title charge. Freshman Edon Kidd (14th) and juniors Maya Weiss (15th) and Zoey Kidd (17th) rounded out the scoring.
“It’s so cool to win as a team,” Bowerman said. “This is what we worked for all year. To go home with the championship trophy is so awesome. Emma ran a great race. Everybody did her best, which is all you can ask for.”
Division 3
L’Anse retained its Division 3 title with 38 points, followed by Ewen-Trout Creek with 74 and Rapid River with 82.
Juniors Lily Froese (seventh), Kwynn Voskuhl (ninth) and Princess Pierre (10th) led a balanced championship lineup, with senior Tessa Thor (13th) and junior Aaliha Maki (17th) right behind him.
“One of our keys to success is the athletes held each other accountable,” L’Anse coach Erin DiCarlo said. “This is a tight-knit group. This is also huge for our program. It helps other kids when they see the success. It was good for us to run against Houghton. They’re the only team to beat us all year. They made us better.”
Eben Junction Superior Central freshman Edye Burdett was the individual winner in 19:55. She was followed by E-TC senior Bree Besonen (20:46.7) and Crystal Falls Forest Park freshman Ellie Zaupa (21:59).
“I’m super happy with how everything went today,” Burdett said. “I was hoping to run with Charlotte (Jones). I was very, very fortunate with the results. This is certainly a motivator.”
PHOTOS (Top) Runners take off at the start of the Upper Peninsula Division 1 Final on Saturday on the Michigan Tech Nordic Ski Trails. (Middle) Runners begin to separate during the first portion of the Division 2 race. (Below) Ewen-Trout Creek's Bree Besonen (290) and Eben Junction Superior Central's Edye Burdett (269) lead the Division 3 Final. (Photos by Cara Kamps/RunMichigan.com.)