What a Finn-ish for West Bloomfield Star
November 7, 2012
By Bill Khan
Special to Second Half
Success comes so easily for some great athletes that they take it for granted.
West Bloomfield senior Erin Finn has experienced enough adversity in her running career that she appreciates each and every accomplishment.
Finn’s freshman year in cross country and track was cut short by stress fractures. So one of the greatest distance stars ever to come out of Michigan remained under wraps until 10th grade, when she placed fourth at the MHSAA Lower Peninsula Division 1 meet in cross country and second in the 3,200-meter run in track.
She went on to win the MHSAA cross country title as a junior in 2011 before setting the all-class/division record for with her time of 10:17.86 in the 2012 Track Finals.
Finn entered her senior year brimming with confidence, hoping to enhance her reputation as one of the state’s all-time greats.
Instead, she endured one frustrating performance after another. The worst part was nobody could understand why Finn was regressing.
Finally, one month before the state cross country meet, Finn was diagnosed with an iron deficiency that was correctable primarily through supplements but also by getting more meat in her diet.
“My parents cook meat really poorly,” she said. “Really, like leather. I started doing some more of the cooking.”
She got stronger in the final weeks of the season, peaking with a personal-best 17:07.9 that dominated the Division 1 Final meet by 26.6 seconds. It was the fourth-best time ever by a girl in an MHSAA final since Michigan International Speedway began hosting in 1996.
“My freshman year, I got stress fractures,” recalled Finn, who receives a Second Half High 5 this week. “I kind of went crazy, because I was a little too underweight from running too much. I
wouldn't take that back. I wouldn't take this back. I've learned so much. God always has a plan. It’s just sometimes I’m too dumb to figure it out.”
Finn sustained her only loss of the year to two-time Division 2 champion Julia Bos of Grand Rapids Christian, by 15 seconds at the Spartan Invitational on Sept. 14. That’s when Finn began to wonder what was wrong with her.
“I ended up getting a fever the next day,” Finn said. “At first I thought it was over-hydration. Then I thought it was being sick. Then I had worse and worse races. I didn't train this hard this summer to get slower and slower. I’m doing everything right. I’m finally getting to bed early this year.”
When her problem was pinpointed in early October, Finn established a mindset that nothing mattered until MIS. After failing to break 18 minutes in three straight races before the diagnosis, Finn ran 17:47.1 in her final conference meet and 17:50.8 in the Regional before running her personal best Saturday.
“I’m definitely getting back there,” Finn said. “God has blessed me. I don’t think I ever prayed so much before a race.”
Finn joked that her goal prior to her senior year was to make people ask, “Who is Megan Goethals?”
“Just kidding,” Finn said. “That will never happen.”
Goethals is considered the greatest distance runner Michigan has produced, having run the only sub-17 time by a girl in an MHSAA Final as a senior at Rochester in 2009.
Goethals, in fact, is one of Finn’s idols, as is former Waterford Mott star Shannon Osika. Goethals now runs at the University of Washington, while Osika is a future teammate of Finn’s at the University of Michigan. She competed against both at one time or another over the last four seasons.
And back in the pack at MIS are runners who undoubtedly look up to Erin Finn.
These are the glory days of girls distance running in Michigan. Finn’s name is in the conversation with the very best. Of the top 15 times ever run at MIS, 14 have been run during the last five years by girls who have helped the state make an impact at the national level.
Finn shattered the national high school indoor record in the 5,000 meters last March with a time of 16:19.69 in the New Balance Nationals Indoor in New York.
She took second in the national Foot Locker cross country meet last year after placing seventh as a sophomore.
“I hope to follow in Megan’s footsteps by placing so well in nationals, both in high school and in college,” Finn said. “There are so many other wonderful runners. I’m so excited to run at Michigan next year. I was at Big Tens. I was never so excited to be at a cross country race. It was so much fun to see the girls who are going to be your teammates perform so well.”
In her final cross country meet for West Bloomfield, Finn let speedster Hannah Meier of Grosse Pointe South set the early pace before taking the lead one kilometer in and never looking back.
After reaching the finish line with a second straight MHSAA title, Finn was greeted by at least a half dozen reporters.
“Wow!” she exclaimed. “I never felt so cool before with all these cameras and stuff.”
The way Finn is running, she’d better get used to it.
PHOTO: West Bloomfield's Erin Finn crosses the finish line first during Saturday's Lower Peninsula Division 1 Final at Michigan International Speedway. (Click to see more from HighSchoolSportsScene.com.)
Cook Running to Complete Historic Rochester Career with Top Finals Finish
By
Keith Dunlap
Special for MHSAA.com
November 1, 2024
When it came to making something good out of an overall terrible situation five years ago, Rochester senior cross country runner Lucy Cook certainly excelled.
When the COVID-19 pandemic struck in 2020 as Cook started her eighth grade year, she said she was splitting her time between basketball and cross country.
But with gyms shut down and the safest form of exercise being anything outside, Cook got really busy running.
“I had time to stay consistent and do a lot more running. I’ve always been a multi-sport person, so I didn’t start focusing solely on cross country until I quit basketball in the eighth grade,” she recalled.
So, why was that so important?
“I kind of had a breakout year in eighth grade (in cross country),” Cook said. “That’s when I knew I could do something with this.”
Indeed she has.
Earlier this year, Cook became just the second runner to win four straight Oakland County titles.
She has finished in the top six in all three Lower Peninsula Division 1 Finals she has competed in, taking sixth as a freshman in 2021 and third both of the last two years.
Cook enters as one of the top LPD1 contenders again Saturday at Michigan International Speedway. And while there are other worthy challengers, Cook likely will be among a few favorites the rest of the field is watching most during the race.
“The last couple of times, I feel like I’ve been really nervous and it’s impacted by performances,” Cook said. “This time, I want to go into it a lot more calm and experienced.”
Cook certainly is used to running big races, and not simply for the fact she has done so well at the last three Finals meets.
Cook recalls starting to run in events at the age of 4.
“I was doing the Teddy Bear Trot toddler race,” Cook said, referring to a race that’s part of the annual Crim Festival of Races every August.
Cook has grown up to become the best Rochester racer since the legendary Megan Goethals, who won the Foot Locker national championship in 2009 and individual Division 1 titles in 2008 and 2009.
“She was definitely a name I heard around a lot, and I definitely aim to be as good as her,” Cook said.
Rochester cross country head coach Amy Oppat said one thing that has separated Cook from other runners is her determination to master new tasks.
“She just takes all of her experiences and builds on those,” Oppat said. “Every time she puts a new challenge in front of her and meets that challenge, she realizes she can continue to do that. She is open to being challenged and meeting demands.”
The main challenge so far this year has been to make sure she isn’t overdoing it with everything building toward Saturday.
“My coaches have doing a really good job of keeping me under control while practicing and racing,” Cook said. “Just try not to peak before states. The goal is to be at my best at states.”
Cook hopes to have a professional future in running, but first will be a college career at Michigan State after she recently committed to the Spartans.
Rochester obviously feels Cook will have a bright future at MSU, but the team and Cook hope she ends her high school career with one more major accomplishment missing from an otherwise full resume – that individual Finals championship.
“She’s strong, and she’s ready for big things,” Oppat said. “We’re glad she has been so successful here at Rochester.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Rochester’s Lucy Cook runs to her fourth Oakland County championship this season. (Middle) Cook races toward the finish during last season’s LPD1 Final. (Oakland County photo by John Brabbs, Finals photo by Dave McCauley/RunMichigan.com.)