Windemuller Surging into Final Stretch
September 20, 2017
By Dean Holzwarth
Special for Second Half
HOLLAND – Kayla Windemuller typically follows directions well on the cross country course and has rarely been beaten during an already banner high school career.
And even when the Holland Christian senior loses her way, the final outcome doesn’t change.
Windemuller, the reigning MHSAA Lower Peninsula Division 2 individual champion, competed at the Christian Schools Invitational earlier this month and wandered off course momentarily.
She still, however, broke 18 minutes, won the race and laughed about her misdirection snafu.
“I was supposed to go straight but turned, and people turned me around,” Windemuller said. “So I was extremely surprised with my time considering I was just doing a tempo run and I went the wrong direction. I was trying to negative split each mile and then I came across the line at 17:57. I was super surprised by that.”
Windemuller, 17, in the midst of her final cross country season, is one of the elite runners in the state and is setting her sights on repeat success while preparing for college.
Last November, Windemuller put forth a dominating effort in winning the LP Division 2 title by an impressive 24.5 seconds over St. Joseph’s Anna Fischer.
She also defeated 2015 champion and friend Erika Freyhof, who took third.
Windemuller and Freyhof, who live five minutes from each other, had fierce competitions against each other the past three years, but Freyhof graduated from Hamilton and now runs for the University of Nebraska.
“It’s honestly different now,” said Windemuller, who also has won the 1,600 and 3,200 meters at the past two LP Division 2 track & field championships. “We had our first meets this year and it’s weird to not have her there. I trained a lot with her this summer, and she helped me with the college process.
“She’s not here, but I do have new competition with Olivia and Jaden Theis (Lansing Catholic), who moved up to Division 2. I’m excited to race against them.”
Windemuller and Freyhof built a strong relationship on and off the course while competing in the same conference.
“They made each other better runners, and Kayla loved racing against her,” Holland Christian coach David DeKruyter said. “They pushed each other, but now she doesn’t have to race against the top girl in the state at every meet.”
DeKruyter was Windemuller’s sixth-grade teacher at Pine Ridge Elementary. He has seen first-hand her development into a talented runner over the course of the last six years.
“She was a pretty good runner back then, and we knew right away that she was going to be a standout runner,” DeKruyter said. “She’s just very motivated. She loves running, she loves the challenge of it and she thrives on competition. Those ingredients put it together for her to excel as a runner.
“She’s been given a God-given talent of running and she’s using it and developing it as best she can right now.”
A strong work ethic has factored into Windemuller’s success. And it carries over to her studies as well.
“I really want to see how fast I can get, and my hard work shows in school, too,” she said. “My grades don’t come naturally to me, and I have to work hard to get good grades.
“My whole work ethic shows in the classroom, and then I try to show that when I run. I try to be the best version of myself that I can be. My parents work hard, and they taught me to work hard.”
DeKruyter has seen a different side of Windemuller as a senior. She’s shown leadership and served as a role model on a strong squad that is currently ranked No. 5 in LP Division 2.
“She seems to be a much more mature athlete,” he said, “as far as understanding the training at the level she is racing to be more of a team leader. She’s taken and developed her role as a team leader to a completely different level than she ever has before.
“She has pulled the other girls along with her, and it’s nice to have a team back her up and make this is a special year for her.”
Windemuller has seen a change in herself, too.
While still focused and driven, she’s trying to relax and not be as serious as in the past.
“Last year I got up-tight, and I wanted everything to be perfect,” Windemuller said. “I wanted to see myself grow as a runner, and I was too focused and I worked too hard.
“This year on the easy workout days I run with my teammates. I’m more relaxed this year and it’s fun to do easy days with my teammates and bond with them more. They support me a lot and like me to reach my goals, but I like to see them reach their goals.”
Windemuller loves the talent and dedication of this year’s group.
“Being my senior year, it’s exciting that we have a chance of winning Regionals and we have a chance of being top 10 in the state,” she said. “They work so hard, and I love seeing it.”
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM and WOODTV. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTO: (Top) Holland Christian's Kayla Windemuller approaches the finish at last season's Lower Peninsula Division 2 Final at Michigan International Speedway. (Middle) Windemuller is surrounded by her teammates after their 17th-place team finish. (Top photo by RunMichigan.com, middle photo courtesy of Holland Christian's athletic department.)
Marquette, L'Anse Girls Extend Title Streaks, Munising Returns to Top Spot
By
John Vrancic
Special for MHSAA.com
October 25, 2026
HOUGHTON — The Marquette girls cross country team continued its winning ways Saturday, earning a fifth-straight Upper Peninsula Division 1 Finals title with 49 points at Michigan Tech.
The Sentinels were followed closely by Houghton with 55 points, Sault Ste. Marie with 67 and Negaunee with 83. Marquette freshman Charlotte Jones was crowned individual champion by covering the 3.1-mile course in 19 minutes, 42.4 seconds.
“It’s the mental aspect of it, keeping positive thoughts and pushing through the pain,” she said. “It was just a matter of passing the other girls. I was sixth after the first mile and third after the second. It was really hot in the sun. Houghton is pretty good. It’s a little more satisfying winning when it’s close. I’m just proud of our team.”
Marquette coach Kyle Detmers was naturally pleased with the team’s performance.
“We knew it’d be a battle,” he said. “We had a game plan. Charlotte ran a great race and I want to give a shout-out to Evelyn Grant and to Houghton for hosting the meet. They have a great venue. Emma Ziegler and Ava Cantway and the rest of our girls also had great races.”
Ziegler, a sophomore, finished sixth individually, while Cantway – also a sophomore – placed ninth. Sophomore Amira Perrier placed 13th, senior Eryn Veverka rounded out the scoring in 20th and sophomore Sophie Coxon was right there as well placing 21st.
Kingsford junior Maria Murvich placed second at 20:02.8, and Negaunee freshman Julia Plaxco was third (20:11.6).
“My time wasn’t super-fast,” Murvich said. “The heat didn’t help, although Charlotte definitely ran a great race. I have another year. I definitely want to take another shot at it. This is certainly a motivator. This will get me to work a little harder and put in more miles.”
Division 2
Munising captured its first Finals title in four years, taking top honors in Division 2 with 48 points. The Mustangs, who were crowned Division 3 champions in 2022, were followed by last year’s Division 2 champion Rudyard with 57 points and Painesdale Jeffers with 69.
“It’s awesome,” Munising coach Bob Hill said. “This is a young team which battled injuries all year. Our depth is huge. Hats off to the other teams that pushed us all year. The journey was a blast.”
Newberry senior Abby Taylor gained her first U.P. Finals individual title in 20:16.1, and sophomore teammate Molly McNamara was runner-up at 20:29.3.
Taylor had finished second as a sophomore and third as both a freshman and junior.
“It’s super exciting,” Taylor said. “I felt I had a pretty good chance, and I’m happy about Molly taking second. This is probably the toughest course I ran on. I wanted to go out conservatively and save it for the next two miles. My finish wasn’t the best. The hills toward the end were tough. Those took a lot out of me.”
McNamara said she was feeling a little under the weather.
“I definitely didn’t feel the best,” she added. “My feet were pretty sore, and it got a little hot out there. My goal was to get under 20 (minutes). Although, it’s a good course. There were a lot of long hills. I had a pretty good season overall. I’m really excited for track next spring.”
Munising freshman Emma Conklin placed third (21:15.1), and junior Addie Bowerman was seventh (21:56) to lead the team title charge. Freshman Edon Kidd (14th) and juniors Maya Weiss (15th) and Zoey Kidd (17th) rounded out the scoring.
“It’s so cool to win as a team,” Bowerman said. “This is what we worked for all year. To go home with the championship trophy is so awesome. Emma ran a great race. Everybody did her best, which is all you can ask for.”
Division 3
L’Anse retained its Division 3 title with 38 points, followed by Ewen-Trout Creek with 74 and Rapid River with 82.
Juniors Lily Froese (seventh), Kwynn Voskuhl (ninth) and Princess Pierre (10th) led a balanced championship lineup, with senior Tessa Thor (13th) and junior Aaliha Maki (17th) right behind him.
“One of our keys to success is the athletes held each other accountable,” L’Anse coach Erin DiCarlo said. “This is a tight-knit group. This is also huge for our program. It helps other kids when they see the success. It was good for us to run against Houghton. They’re the only team to beat us all year. They made us better.”
Eben Junction Superior Central freshman Edye Burdett was the individual winner in 19:55. She was followed by E-TC senior Bree Besonen (20:46.7) and Crystal Falls Forest Park freshman Ellie Zaupa (21:59).
“I’m super happy with how everything went today,” Burdett said. “I was hoping to run with Charlotte (Jones). I was very, very fortunate with the results. This is certainly a motivator.”
PHOTOS (Top) Runners take off at the start of the Upper Peninsula Division 1 Final on Saturday on the Michigan Tech Nordic Ski Trails. (Middle) Runners begin to separate during the first portion of the Division 2 race. (Below) Ewen-Trout Creek's Bree Besonen (290) and Eben Junction Superior Central's Edye Burdett (269) lead the Division 3 Final. (Photos by Cara Kamps/RunMichigan.com.)