High 5s: 5/15/12
May 15, 2012
This week's honorees include arguably Michigan's top distance runner, top lacrosse player, and a baseball team looking to assert itself at the top while representing the state's largest city.
Lauren Hooker
East Grand Rapids senior
Lacrosse
(Updated May 19) Hooker, who plays attack, led the Pioneers to a 20-0 start. She's scored 101 goals -- already third-most for a single season in the MHSAA record book, and more than 25 percent of her team's total. Add in her 33 assists, and her 134 total points are fifth in MHSAA history for one season. East Grand Rapids is ranked No. 1 both in Division 2 and regardless of division based on the computer rankings supplied by LaxPower.com. Hooker also was the low scorer on the Pioneers golf team that finished eighth at the fall's Division 3 Final, and she missed the individual top 10 by only two strokes. She's signed to play lacrosse at Marquette University next season.
Scoring touch: "I don't try and dodge all the time. I don't like to work my way through people to score. I just try to find an opening."
Up next: "I'm not exactly sure yet (what I'll study), probably something in the sciences. Maybe something like criminology. I always wanted to be an FBI agent when I was growing up."
I learned the most about lacrosse from: "Two of my best friends play for the University of Oregon (Jana and Jess Drummond). And Coach (Jeff) Oates has spent a lot of time with me, talking to me, helping me during the offseason."
Different strokes: "I love the intensity (of lacrosse). I love the team aspect. It's competitive, but fun at the same time. Everyone on our team loves it together. ... In golf, I like how you're still part of the team, but an individual. To help the team, it's on you. It's a good contrast to lacrosse."
Garret Zuk
White Lake Lakeland senior
Track and Field
Zuk, the reigning MHSAA Division 1 cross country champion, ran career bests of 9:09.2 in the 3,200 meters and 4:16.92 in the 1,600 to take first in the former and second by two hundredths of a second in the latter at Saturday's Kensington Lakes Activities Association championship meet at Pinckney. But his best moment might've come when he finished second on purpose -- to Walled Lake Northern's Devin Kimberlin in the 3,200 last Tuesday after pacing the sophomore through the race to a career-best time, and then letting him win at the end. (Click to read more). Zuk was an MHSAA Scholar-Athlete Award winner this winter and is the co-salutatorian of his class with a 4.22 grade-point average. He will run this fall at Michigan State University.
"I've done it for kids on my own team. Normally, I'm in a position where things are still hanging in the balance and we need the points to win. But the way this meet was ... there was no way we could win. I saw the kind of effort Devin was trying to put in, and there was no reason not to help out."
Up next: Zuk will run both cross country and track at MSU, as is the norm at the college level. He's planning to study mechanical engineering, with an eye on the aerospace field -- think NASA, Boeing, etc. Not surprisingly, math is his best subject.
I learned the most about running from: Retired longtime Lakeland coach Randy Wilkins and current cross country coach Joe Verellen. "The combination of those two (taught me) a lot of what I know and what I practice in my running.
I look up to: "Every American distance runner has to look up to Steve Prefontaine at one time or another. What Pre stood for, the way he went about running; it's inspiring to everyone."
Detroit Western International baseball
The Cowboys are 22-4 and winners of 11 straight heading into Friday afternoon's Detroit Public School League Tournament semifinal. They are the top seed after finishing the league regular season undefeated, and have their sights set on a trip to Battle Creek this month after coming within an out of the MHSAA Semifinals a year ago. Of 16 players on this spring's team, 14 were on last year's as well. Click to read more.
This spring's previous honorees
- Sarah Appold, Saginaw Valley Lutheran softball
- Katie Brozovich, Clarkston tennis
- Sarita Dotson, Battle Creek Lakeview track and field
- Jake McFadden, Clare track and field
- Mike Nagy, Manistique golf
- Cullen Prena, Walled Lake Central track and field
- Nick Stiles, Bath baseball
- Malloy Weber, Northville soccer
- Grand Rapids West Catholic golf
- Grosse Pointe South girls track and field
- Muskegon Mona Shores golf
- Stevensville Lakeshore softball
Loy Norrix Mourning Death of Longtime Coach, Teacher Duckett: 'He's All Knight'
By
Pam Shebest
Special for MHSAA.com
January 19, 2026
KALAMAZOO — Theophlis Duckett, known to generations of students and alumni as the more familiar “Ted” Duckett, dedicated 57 years of his life as a teacher and coach at Loy Norrix High School.
After his unexpected death Jan. 8, people will have a chance to show their respect and share memories at a community celebration of life, Saturday, Feb. 14, from 11 a.m.-noon (with doors opening at 10:30 a.m.) at the Loy Norrix auditorium.
At age 79, Duckett continued to teach three classes of physical education as well as coach the Knights girls and boys track & field teams.
“There aren’t many educators who have worked as long as he has, especially all those years in the same building,” said Andrew Laboe, Loy Norrix’s athletic director. "He connected with kids very well. He had a generational following: kids, parents, their grandparents, their great-grandparents.”
Some memories of Duckett bring a laugh from Laboe, who said he and Duckett had a running joke about his years as a Knight.
“I’m 55 years old and I told him I was negative-2 (years old) when he started working here,” Laboe laughed. “I believe he was a parapro or a locker room aide when he started here.
“In the teachers union seniority list, he is listed as 1969-70 for his first year teaching.”
Laboe said in losing Duckett, the school and community have lost a great resource for his knowledge of the history of the school and the people connected to it.
“He knows everybody,” Laboe said. “He was a consistent person in the lives of the kids he taught every day. Kalamazoo is not small like a lot of small towns around us, but it’s not very big, either.
"Ted knows everybody. You could get help from Ted on everything about children, who are they related to, who they are connected to, who can we contact to help them in any situation. That’s very helpful.”
During his tenure at Loy Norrix, Duckett coached football, basketball and track.
“He’s definitely a good sprinter coach for track,” Laboe said. “He was a fixture at Loy Norrix forever. He’s all Knight.”
Duckett’s coaching tenure included developing several all-state football players. Among those were sons Tico and Todd, who continued their football careers at Michigan State and then the NFL.
Tico Duckett played for Washington while Todd was a first-round selection by Atlanta in 2002, and he also played for Washington, Detroit and Seattle.
Laboe laughs when he looks back on his first meeting with the coach.
“My first year (at Loy Norrix) was 2004,” Laboe said. “Ted came into my office the first day. I said, ‘Hi Mr. Duckett, how are you? I’m Andrew Laboe.’”
He told Laboe he already knew.
“He said, ‘I just want you to know you have one year to get all the information out of this head that you need to run this athletic department because I’m retiring in one year.’”
No matter how much Laboe got out of Duckett’s head that first year, it didn’t matter.
“I’ve been here for 22 years and he was still here. It’s crazy,” Laboe recalled.
“He’s one of a kind. I don’t think it will ever be replicated in my career. There’s not people like that anymore that are that dedicated to one school like Ted Duckett was to Loy Norrix.”
(Photos courtesy of the Duckett family and Loy Norrix High School/Knight Life.)