Loy Norrix Swim & Dive Rooted in Community
By
Pam Shebest
Special for MHSAA.com
November 12, 2019
KALAMAZOO — When Paul Mahar was hired to coach at Loy Norrix High School, he had nine returning swimmers on a team of just 14 girls.
That was in 2004, and the program was on the verge of becoming a co-op with Kalamazoo Central High School.
But Mahar turned the girls swimming & diving program around in a “rags to riches” story, said athletic director Andrew Laboe.
Norrix has 45 girls on this year’s team, with two individual and three relay team qualifiers so far for the MHSAA Lower Peninsula Division 2 Finals on Nov. 22-23 at Oakland University.
Four divers – juniors Samantha Vande Pol, Laurel Wolfe, Sofie Santos and freshman Wen Wadsworth – are all headed to Regionals this week hoping to qualify for the Finals as well.
“(Mahar) has built a program through blood, sweat and tears with excitement, building a community education youth program and through the non-stop drumbeat of recruiting within our school,” Laboe said.
The Knights ended the regular season with a 7-2 record, including a win over perennial power Battle Creek Lakeview.
“Beating Lakeview was a big milestone for them,” Laboe said. “(Norrix is) a very young team this year, and we are hoping to build on that in the next years.”
Senior Carly Loken said a key to the team’s success is the girls’ relationships with each other.
“We have a lot of girls who swam club, and we’re all friends,” she said. “Also, (it helps) being able to pull in kids their freshman and sophomore years and welcome them into the group, and (we) really enjoy spending time together.”
Mahar prefers to deflect the attention from himself to the athletes, but his enthusiasm for the program is evident.
“My first few years I just had my upperclassmen pull kids in, just kids recruiting kids,” he said. “The last 10 years or so with me being in the building (as a teacher), I’ve been able to create relationships with kids and bring them out.
“Just siblings coming out and friends bringing friends out, that’s the big part of it.”
Loy Norrix finished third at the Southwestern Michigan Athletic Conference championships over the weekend, not a surprise to sophomore Annika Schnell.
“It’s important that we have fast girls, but we also have swimmers who hold our team together,” she said. “We have a lot of depth.”
Community strong
One key to Mahar’s success is a community program he started which now includes K-Central.
“The first few years it was called Knights United,” he said. “Then we had a great conversation with Kalamazoo Central parents to bring swimming back to the city of Kalamazoo and Kalamazoo Public Schools.
“We sat down and agreed we would come together, so we changed it to Kalamazoo United. We started with 25 boys and girls, and now we’re at about 250 kids year round.”
The program, hosted six months at Norrix and six at Central, includes children as young as 4 years old in the “Learn to Swim” class, and up to 18 years old.
Schnell, who became the first Knight headed to the MHSAA Finals when she qualified in the 50-yard freestyle, started in the community program at age 9 and now works with the younger swimmers.
Over the weekend, she also qualified in the 100 butterfly.
One advantage, she said, is having the same coach when girls transition to the high school team.
Mahar agreed.
“The majority of the kids who are on the team I’ve known since they were in third or fourth grade. So I’ve created a relationship with all these kids who are in the water right now for over a decade, and it’s been really great,” he said.
Loken also came through the community program.
“Coach Mahar has been my coach ever since I was little, so I kind of grew up with him and I always knew that I wanted to be a part of this environment,” she said.
“I remember one practice when I was little, (high schoolers) came and helped us with strokes, and I really liked that and wanted to be a part of that group.”
Schnell qualified for the Finals last year and, while she did not make it to the second day’s championship and consolation races, she said it was a good learning experience.
“I didn’t do so hot last year,” she said. “I had an injury. That wasn’t very fun.
“This year, I’m hoping to make one more cut than last year. I didn’t really come in prepared last year, but now I have experience. It’s always good to go with friends.”
Schnell will have a few friends with her this year, with junior Ellie Haase in the 100 backstroke and all three relay teams headed to Oakland so far.
‘No captains, all leaders’
The coach encourages swimmers to be leaders.
“We decided to take away captains, and we asked the girls to start building better relations with each other and create leaders over there,” Mahar said. “Our motto is ‘No captains, all leaders.’
“That creates an opportunity for a newbie, which we call a first-year kid or a freshman or sophomore, a chance to step up and be a leader in some way. It doesn’t always have to be in the pool. Maybe it’s in the locker room. Maybe it’s in the classroom.”
Mahar, who retired this year from coaching the school’s boys team, said when he was first hired, he had no idea that he would still be at Norrix 15 years later.
“I’m fortunate that I made the decision to stay in Kalamazoo, not only to teach but also coach and raise my family here,” he said. “I have two female swimmers who will be coming up soon, so I’m excited about that.”
Those are his daughters, Grace, an eighth grader, and Lillian, a sixth grader. Both participate in the community feeder program.
“I’m very fortunate that I have so many families, parents, athletes who have stuck with us and built this together, and that’s really the only reason we are as successful as we are today,” he said.
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Kalamazoo Loy Norrix celebrates its victory at the Allegan Invitational this fall. (Middle) Clockwise from top left: Carly Loken, Annika Schnell, Ellie Haase and coach Paul Mahar. (Below) Haase prepares to launch during one of her races. (Top and below photos and Haase head shot courtesy of the Loy Norrix girls swimming & diving program; Loken, Schnell and Mahar head shots by Pam Shebest.)
Roell's Dominating Run Keys Sentinels' Surge to 5th-Straight UP Finals Championship
By
Jason Juno
Special for MHSAA.com
February 21, 2026
MARQUETTE — Marquette junior Kaytlin Roell said she was a little nervous going into Saturday’s Upper Peninsula Swimming & Diving Finals. She didn’t mention it being the biggest meet of the year – rather the two snow days leading up to such a massive event meant two days of no training.
She was determined to keep her mind where it needed to be, something she did from start to finish. She edged last year’s champion, Allison Deuter, by six hundredths of a second in the 50-yard freestyle and later won the 100 butterfly while also helping Marquette to first-place finishes in the 200 and 400 freestyle relays.
“Last year wasn’t my greatest year,” Roell said. “I think I could have done better. This year, I put my mind to it.”
Roell had some big wins, and so did her team. The Sentinels won their fifth-straight U.P. title, 311-226.5 over runner-up Houghton.
“When I first stepped out for my first race, the 50 free, I focused, and I felt ready and I felt I spent this whole year training for this moment,” Roell said. She finished in 25.74 seconds. “When I came in and I won, I was ecstatic. I was so happy since I haven’t really had the chance to be on the podium, on the top individually, since my freshman year.”
The day got better.
“When I swam my 100 fly, I went crazy. I shaved almost three seconds off my personal best,” Roell said. Her time of 1:00.93 put her just three hundredths of a second from the school record, something she can shoot for as a senior.
“That 100 butterfly was electric,” Marquette coach Nathan McFarren said.
She swam the 50-yard opening leg of the 200 relay faster than she finished in the individual event at 25.66 seconds.
“Having everybody put in the work together and winning the 200 free was amazing. It brought so much joy to me,” she said. The relay’s winning time was 1:46.96.
The Sentinels beat Houghton in the 400 in 4:00.70 despite being seeded behind the Gremlins.
“The thing about Kaytlin is she’s matured so much,” McFarren said. “She’s become a great team player, and she works her butt off.”
Deuter, a sophomore, repeated as a U.P. champion, but not in the 50 like last year. After finishing second in that race by such a close margin, she went out and won the 100 freestyle in 57.33 seconds.
“It just felt good winning finally,” she said, “because all my early mornings and late nights I put in swimming and lifting and whatnot finally paid off.”
Her coach, Jim Lindstrom, said she doesn’t miss a practice. Even if school is canceled and they can’t have practice, she goes to the Y anyway.
“She’s been swimming since she was 6 years old,” he said. “She’s really determined.”
And she’s an overall good swimmer, he said. She could have won an individual medley race if the team didn’t need her to be in the 50 freestyle, he said.
She also helped the 200 medley relay to a win (1:59.31).
Marquette’s Hailee LaCombe referenced the time she put in as well after she won the 100 backstroke in 1:09.58.
“I’m a senior, so it’s my last meet. I’ve been swimming for 13 years,” she said. “I was just thinking of making sure all my hard work throughout the year got put into those races.”
She beat teammate Lola Sved by just over a second.
“I had a good start and everything,” LaCombe said. “My turns were good, my underwater, I tried to do good breakouts and everything.”
Sault Ste. Marie sophomore Isabeau Woodard won the 100 breaststroke in 1:16.32.
“When I got in the water, my goggles instantly filled with water,” she said.
She remembered thinking she should have gone without the cap and goggles. “It would have been so much better,” Woodard added. “I don’t even remember the last 25 (yards). I remember I couldn’t breathe and I was scared.”
She couldn’t believe her time. She didn’t even know she won.
“I found out when my sister texted. She was like, ‘Oh, by the way, you got first place,’” Woodard said.
Being a U.P. champion is a “new feeling,” she said. “Last year, I did not do so hot. I was fifth last year, I think. It’s really surreal.”
Gladstone’s Irene Neumeier won the 200 freestyle in 2:06.73, Westwood’s Kamryn LaVigne took first in the 200 IM (2:30.96), and Houghton’s Ava Keteri won the 500 freestyle (6:08.42).
McFarren’s daughter, Logan, took second in the 100 and 200 freestyle events.
“This one was extra special to me,” he said. “She put in so much work this year, and it paid off.”
PHOTOS (Top) Marquette celebrates its victory Saturday in the 200 freestyle relay. (Middle) The Sentinels’ Kaytlin Roell powers to a win in the 100 butterfly. (Click for more by Jarvinen Photos.)