Rockford Rises to Edge East-Side Powers
December 7, 2016
By Geoff Kimmerly
Second Half editor
Those who follow high schools swimming & diving closely can appreciate even more what Rockford accomplished this fall.
The Rams won their first MHSAA team championship, a big deal on its own. But consider this as well:
Over the previous 40 Lower Peninsula Division 1 or Class A Finals in the sport, 37 had been won by teams from the southeast region of the state that traditionally draw from powerful feeder programs in the Ann Arbor (Club Wolverine) and Oakland County (Oakland Live Y’ers) areas.
Rockford – the Applebee’s Team of the Month for November – this fall joined Holland West Ottawa in 2012 and the Grand Rapids Forest Hills Central teams of 1993 and 1994 in breaking that hold on the MHSAA’s largest-schools championship.
The Rams edged eight-time title-winner Farmington Hills Mercy 249-239 to take the top spot Nov. 19 at Oakland University.
“We just have so much respect for what they’ve built,” said Rockford coach Tom Parks of the southeast Michigan powers. “It just seemed to me a long time ago, how is anybody going to upset that balance?
“We’ve had depth for a long time, and I think we could’ve done well against those teams in a dual meet. But at the state meet, it’s only the top-end kids. We’ve always had one or two top-end kids, but this year we had three very legit All-American kids and a diver who did extremely well, and a bunch of other kids that just filled in spots really well and made our relays strong.”
Senior Sydney McDowell was the team’s lone individual champion at the Division 1 meet, finishing first in the 100-yard breaststroke in 1:01.94 – the fourth-fastest time in the event in MHSAA Finals history.
McDowell teamed with seniors Hunter Ignasiak and Meegan Snyman and junior Peyton Rayburn to win the 200 freestyle relay in 1:34.37 – a full second faster than their preliminary time from the day before and two seconds faster than their seed time in the event. Their time also was the fourth-fastest in MHSAA Finals history, all divisions and classes combined, and set an LP Division 1 Finals record. (Girls swimming & diving switched to divisions from classes in 2002.)
As a team, Rockford broke nine school swim records and both diving records this fall. McDowell’s breaststroke time qualified for All-America honors automatically from the National Interscholastic Swim Coaches Association, and she also set the Rams' record with a 2:04.36 in the 200 individual medley, finishing fifth in that event at the MHSAA Final. Rayburn earned All-America with her Finals runner-up time of 50.19 seconds in the 100 freestyle (10th-fastest in Finals history) and also set a school record of 1:49.88 in finishing third in the 200 freestyle. Sophomore Morgan Kraus earned All-America honors with both her third-place finish in the backstroke (55.42) and her best time this season in the butterfly (54.40); she finished runner-up in the latter race at Oakland.
Freshman Masy Folcik swam a 1:04.36 in the breaststroke prelim to earn All-America consideration and went on to finish seventh in that event, and sophomore diver Elise Jendritz earned the same consideration with her top 11-dive score this season (a school-record 460.75) and went on to finish seventh at Oakland as well.
In addition to those individual standouts, the 200 freestyle relay earned All-America honors, as did the 400 freestyle relay of Ignasiak, Kraus, senior Sara Fredricks and Rayburn (second at the Final in 3:26.55) and the 200 medley relay of senior Kallen Wolfer, McDowell, Kraus and Snyman (fourth at the Final, with a prelim time 1:45.25). The 400 relay time was the ninth-fastest in Finals history.
“We knew the 500 and the backstroke, we knew that’s where Mercy was going to hurt us. Scoring out from the prelims, we were about 12 points down from being able to tie them (at that point), and we had a conversation about that,” Parks said. “We gained some, we lost some … but if we did get to that point, (we told our girls) if we want a shot at this we have to win the 200 free relay. … They swam out of their heads … and then the momentum just changed. Our backstroker went nuts, our two breaststrokers did well, and our 400 relay – we considered that our weak relay all year of the three, and their 3:31 (in the prelims) was the fastest we’ve ever been – and they dropped five seconds from the prelims to the Finals."
Parks, who took over the program in 2000 and also previously coached the Rockford boys, will graduate four seniors who set individual school records or were part of record-setting relays this fall. But he thinks this year’s momentum combined with improvement from his community’s age group program as well could lead to more title contention to come.
Leading to this fall’s championship, Rockford improved this decade from 14th in 2011, to sixth in 2012, fifth in 2013 and third in 2014 before dropping back only slightly to fourth in 2015.
“Knowing the ins and outs of our sport,” Parks said, “it was such an accomplishment, what we were able to do.”
Past Teams of the Month, 2016-17
October: Rochester girls golf - Report
September: Breckenridge football - Report
PHOTOS: (Top) Rockford’s Sydney McDowell swims the breaststroke during the MHSAA Lower Peninsula Division 1 Final last month. (Middle) The Rams pose with their first MHSAA team championship trophy in the sport. (Click to see more from HighSchoolSportsScene.com.)
Roell's Dominating Run Keys Sentinels' Surge to 5th-Straight UP Finals Championship
By
Jason Juno
Special for MHSAA.com
February 21, 2026
MARQUETTE — Marquette junior Kaytlin Roell said she was a little nervous going into Saturday’s Upper Peninsula Swimming & Diving Finals. She didn’t mention it being the biggest meet of the year – rather the two snow days leading up to such a massive event meant two days of no training.
She was determined to keep her mind where it needed to be, something she did from start to finish. She edged last year’s champion, Allison Deuter, by six hundredths of a second in the 50-yard freestyle and later won the 100 butterfly while also helping Marquette to first-place finishes in the 200 and 400 freestyle relays.
“Last year wasn’t my greatest year,” Roell said. “I think I could have done better. This year, I put my mind to it.”
Roell had some big wins, and so did her team. The Sentinels won their fifth-straight U.P. title, 311-226.5 over runner-up Houghton.
“When I first stepped out for my first race, the 50 free, I focused, and I felt ready and I felt I spent this whole year training for this moment,” Roell said. She finished in 25.74 seconds. “When I came in and I won, I was ecstatic. I was so happy since I haven’t really had the chance to be on the podium, on the top individually, since my freshman year.”
The day got better.
“When I swam my 100 fly, I went crazy. I shaved almost three seconds off my personal best,” Roell said. Her time of 1:00.93 put her just three hundredths of a second from the school record, something she can shoot for as a senior.
“That 100 butterfly was electric,” Marquette coach Nathan McFarren said.
She swam the 50-yard opening leg of the 200 relay faster than she finished in the individual event at 25.66 seconds.
“Having everybody put in the work together and winning the 200 free was amazing. It brought so much joy to me,” she said. The relay’s winning time was 1:46.96.
The Sentinels beat Houghton in the 400 in 4:00.70 despite being seeded behind the Gremlins.
“The thing about Kaytlin is she’s matured so much,” McFarren said. “She’s become a great team player, and she works her butt off.”
Deuter, a sophomore, repeated as a U.P. champion, but not in the 50 like last year. After finishing second in that race by such a close margin, she went out and won the 100 freestyle in 57.33 seconds.
“It just felt good winning finally,” she said, “because all my early mornings and late nights I put in swimming and lifting and whatnot finally paid off.”
Her coach, Jim Lindstrom, said she doesn’t miss a practice. Even if school is canceled and they can’t have practice, she goes to the Y anyway.
“She’s been swimming since she was 6 years old,” he said. “She’s really determined.”
And she’s an overall good swimmer, he said. She could have won an individual medley race if the team didn’t need her to be in the 50 freestyle, he said.
She also helped the 200 medley relay to a win (1:59.31).
Marquette’s Hailee LaCombe referenced the time she put in as well after she won the 100 backstroke in 1:09.58.
“I’m a senior, so it’s my last meet. I’ve been swimming for 13 years,” she said. “I was just thinking of making sure all my hard work throughout the year got put into those races.”
She beat teammate Lola Sved by just over a second.
“I had a good start and everything,” LaCombe said. “My turns were good, my underwater, I tried to do good breakouts and everything.”
Sault Ste. Marie sophomore Isabeau Woodard won the 100 breaststroke in 1:16.32.
“When I got in the water, my goggles instantly filled with water,” she said.
She remembered thinking she should have gone without the cap and goggles. “It would have been so much better,” Woodard added. “I don’t even remember the last 25 (yards). I remember I couldn’t breathe and I was scared.”
She couldn’t believe her time. She didn’t even know she won.
“I found out when my sister texted. She was like, ‘Oh, by the way, you got first place,’” Woodard said.
Being a U.P. champion is a “new feeling,” she said. “Last year, I did not do so hot. I was fifth last year, I think. It’s really surreal.”
Gladstone’s Irene Neumeier won the 200 freestyle in 2:06.73, Westwood’s Kamryn LaVigne took first in the 200 IM (2:30.96), and Houghton’s Ava Keteri won the 500 freestyle (6:08.42).
McFarren’s daughter, Logan, took second in the 100 and 200 freestyle events.
“This one was extra special to me,” he said. “She put in so much work this year, and it paid off.”
PHOTOS (Top) Marquette celebrates its victory Saturday in the 200 freestyle relay. (Middle) The Sentinels’ Kaytlin Roell powers to a win in the 100 butterfly. (Click for more by Jarvinen Photos.)