Be the Referee: Track & Field Exchange Zones
By
Sam Davis
MHSAA Director of Officials
May 16, 2023
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Track & Field Exchange Zones - Listen
Let’s work in an exchange zone today – and see how much we know about this area during relay races at track & field events.
First: Exchange zones are now 30 meters in length. Previously, they were 20 meters with a 10-meter acceleration zone. But now, it’s just one 30-meter area. Runners must start inside the zone.
Now, what happens if the baton is dropped during an exchange? There are a couple of outcomes:
► If the baton is passed or dropped outside of the exchange zone – that relay team is disqualified.
► If the baton is dropped inside the zone, the runner can pick it up and re-join the race.
► If it’s dropped inside the zone but rolls out of the zone, either runner can retrieve it, return to the exchange zone and then restart his or her race – provided they don’t interfere with an opponent.
Previous Editions:
May 9: Girls Lacrosse Self-Start - Listen
May 2: Baseball/Softball Overthrow - Listen
April 25: Fifth-Quarter/Third-Half Rule - Listen
April 18: Soccer Referee in Play? - Listen
April 11: Softball Strikeout - Listen
March 14: Basketball Instant Replay - Listen
March 7: Hockey Overtime - Listen
Feb. 28: Baker Bowling - Listen
Feb. 21: Ski Finish - Listen
Feb. 14: Swimming Touchpads - Listen
Feb. 7: In or Out-of-Bounds in Wrestling - Listen
Jan. 31: Over the Back - Listen
Jan. 24: Competitive Cheer Judges - Listen
Jan. 17: More Lines - Listen
Jan. 10: On the Line - Listen
Jan. 3: Basketball Measurements - Listen
Dec. 13: Pregame Dunks - Listen
Dec. 6: Gymnastics Judges - Listen
Nov. 22: Football Finals Replay - Listen
Nov. 15: Back Row Illegal Blocker - Listen
Nov. 8: Swim Turn Judges - Listen
Nov. 1: Soccer Referee Jersey Colors - Listen
Oct. 25: Cross Country Tie-Breaker - Listen
Oct. 18: Soccer Shootouts - Listen
Oct. 11: Safety in End Zone - Listen
Oct. 4: Football Overtime Penalty - Listen
Sept. 27: Kickoff Goal - Listen
Sept. 20: Soccer Timing - Listen
Sept. 13: Volleyball Replays - Listen
Sept. 6: Switching Sides - Listen
Aug. 30: Play Clock - Listen
Aug. 23: Intentional Grounding Change - Listen
PHOTO: Negaunee's Nori Korsman gets the handoff from teammate Olivia Lunseth to run the third leg of the winning 1,600 relay at April's Superior Dome Invitational. (Photo by Cara Kamps.)
Taylor Sisters, Nwose Key Newberry's Title Run, Jokela Caps Famed Career
By
John Vrancic
Special for MHSAA.com
June 1, 2025
KINGSFORD — The Taylor sisters have been a mainstay for the Newberry girls track & field team throughout this season.
They provided more than half of their team’s scoring here Saturday, helping Newberry gain its first Upper Peninsula Division 3 Finals championship in a decade with 84 points.
Runner-up Lake Linden-Hubbell scored 76 points, and third-place Stephenson had 52.
“This is also the first time our boys and girls won together, which is very exciting,” said Newberry coach Cori Canfield. “We’re going to lose some good seniors, but we’ll have some good freshmen coming in. I’m optimistic about the next 2-3 years. You prepare the kids for this all year, then it’s up to them to execute the plan.”
Junior Samantha Taylor set a U.P. Finals record in the 1,600-meter run in 5:08.47, shaving nearly 6½ seconds off last year’s record time (5:14.9).
Earlier, she established a school record in the 3,200 (11:42), and sophomore Abby Taylor took the 800 (2:26.71).
“I really wanted to try my hardest in the mile, which is my strongest event, and work hard in the other races, and it paid off,” Samantha Taylor said. “This makes me feel more confident in my training and gives me a little momentum going into the cross country season. Being supported by my teammates and coaches is definitely a highlight. Going into my senior year gives me more motivation because it’s my last year.”
She anchored Newberry to a runner-up finish in the 1,600 relay (4:29.54) and Abby Taylor was runner-up in the open 1,600 (5:30.82) and 3,200 (12:35.24). In the 3,200 relay, Abby anchored the third-place finisher (10:38.89).
Senior teammate Adanne Nwose won the 100 (12.91), and Lake Linden-Hubbell senior Emily Jokela edged Big Bay de Noc freshman Destiny Bleau on a lean for second place (12.95).
“I worked on my starts this week,” Nwose said. “I was really nervous coming in here. I wasn’t supposed to win the 100, which made for added pressure. It was very nerve-wracking. I didn’t think I had won. There were two people to my right. It was crazy close. I’ve been getting under 13 seconds in the past few meets. I would have been very disappointed if I hadn’t gone under 13 today.”
Bleau won the 200 in a meet and school-record 26.02, followed by Rapid River senior Emma Sundling (26.86) and Nwose (26.93).
“I feel pretty good about it,” Bleau said. “It’s a good way to end the season. There were a lot of schools here I hadn’t seen before. I’d say I had good starts. I think this is something I can learn from.”
Her meet record in the 200, topped the previous best (26.36) by Jamie Dompier of Chassell from 2013.
Jokela, a Grand Valley State recruit, became a triple-winner by taking the 100 hurdles (15.98), 300s (46.46) and 400 (59.84).
“I think the competition draws the best out of me,” she said. “They (Newberry) are a bigger school. We’re happy with where we finished. My starts were pretty good. I think this will give me more motivation to work hard for next year.”
Dollar Bay junior Kiera Isaacson won high jump with a school-record leap of 5-4, and sophomore teammate Laila Bell claimed long jump (15-7) and placed third in pole vault (8-0).
Stephenson junior Faith Cappaert took second in the 800 (2:28.6) and third in the 400 (1:02.35) and 1,600 (5:48.01), and anchored the winning 3,200 relay (10:24.35).
Brimley junior Tallulah Slabosheski captured shot put (33-6½) and discus (109-9).
PHOTOS (Top) Newberry's Adanne Nwose (center) wins the 100 dash by four hundredths of a second over Lake Linden Hubbell's Emily Jokela (far left). (Middle) Lake Linden-Hubbell's Ella Schneiderhan hands off the baton to Payton Goldsworthy and St. Ignace's Jillian Fraser hands off to Gwen Kellan in the 800 relay Saturday. St. Ignace went on to win the race with Chloe Bigger and Tayah Shepard also running legs. (Click for more from Cara Kamps/RunMichigan.com.)