Be the Referee: Track & Field Exchange Zones
By
Sam Davis
MHSAA Director of Officials
May 16, 2023
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Track & Field Exchange Zones - Listen
Let’s work in an exchange zone today – and see how much we know about this area during relay races at track & field events.
First: Exchange zones are now 30 meters in length. Previously, they were 20 meters with a 10-meter acceleration zone. But now, it’s just one 30-meter area. Runners must start inside the zone.
Now, what happens if the baton is dropped during an exchange? There are a couple of outcomes:
► If the baton is passed or dropped outside of the exchange zone – that relay team is disqualified.
► If the baton is dropped inside the zone, the runner can pick it up and re-join the race.
► If it’s dropped inside the zone but rolls out of the zone, either runner can retrieve it, return to the exchange zone and then restart his or her race – provided they don’t interfere with an opponent.
Previous Editions:
May 9: Girls Lacrosse Self-Start - Listen
May 2: Baseball/Softball Overthrow - Listen
April 25: Fifth-Quarter/Third-Half Rule - Listen
April 18: Soccer Referee in Play? - Listen
April 11: Softball Strikeout - Listen
March 14: Basketball Instant Replay - Listen
March 7: Hockey Overtime - Listen
Feb. 28: Baker Bowling - Listen
Feb. 21: Ski Finish - Listen
Feb. 14: Swimming Touchpads - Listen
Feb. 7: In or Out-of-Bounds in Wrestling - Listen
Jan. 31: Over the Back - Listen
Jan. 24: Competitive Cheer Judges - Listen
Jan. 17: More Lines - Listen
Jan. 10: On the Line - Listen
Jan. 3: Basketball Measurements - Listen
Dec. 13: Pregame Dunks - Listen
Dec. 6: Gymnastics Judges - Listen
Nov. 22: Football Finals Replay - Listen
Nov. 15: Back Row Illegal Blocker - Listen
Nov. 8: Swim Turn Judges - Listen
Nov. 1: Soccer Referee Jersey Colors - Listen
Oct. 25: Cross Country Tie-Breaker - Listen
Oct. 18: Soccer Shootouts - Listen
Oct. 11: Safety in End Zone - Listen
Oct. 4: Football Overtime Penalty - Listen
Sept. 27: Kickoff Goal - Listen
Sept. 20: Soccer Timing - Listen
Sept. 13: Volleyball Replays - Listen
Sept. 6: Switching Sides - Listen
Aug. 30: Play Clock - Listen
Aug. 23: Intentional Grounding Change - Listen
PHOTO: Negaunee's Nori Korsman gets the handoff from teammate Olivia Lunseth to run the third leg of the winning 1,600 relay at April's Superior Dome Invitational. (Photo by Cara Kamps.)
Pickford Girls Narrowly Outpace Rest to Clinch 1st Finals Title Since 2007
By
John Vrancic
Special for MHSAA.com
June 1, 2025
KINGSFORD — It was a tight race for the title at the Upper Peninsula Division 2 Girls Track & Field Finals on Saturday, as eight points separated the top three teams.
Pickford scored 74 for its first championship since 2007, when it was competing in D-3.
The Panthers were followed by West Iron County at 71 points, Munising with 66 and Ironwood and three-time defending champion Bark River-Harris both with 53.
Junior Talya Schreiber, a two-time UPD3 cross country champion, proved to be the difference-maker on this sunny and mild afternoon, taking the 800-meter run in 2:31.91, 1,600 (5:12.47) and 3,200 (11:23.06) and leading off the winning 3,200 relay (10:50.61).
Senior teammate Brooke Portice added a second place in discus (94-7) and took fourth in shot put (29-4½).
Hancock senior Ella Keranen was runner-up in the 1,600 (5:41.92) and 3,200 (12:43.31) and third in the 800 (2:34.5), and led off the second-place 3,200 relay (11:06.58).
Ironwood senior Aubrey Smith placed second in the 800 (2:34.24) and third in the 1,600 (5:48.38) and 3,200 (12:53.21).
West Iron freshman Bristol Shamion was a triple-event winner, taking the 100 hurdles (17.56) and 300s (49.4) and long jump at 5 feet, and she placed second in the 200 (27.59). Her sister, junior Lacey Shamion, was second in long jump (14-11½) and helped the Wykons take second in the 800 relay (1:54.69) and third in the 1,600 (4:40.55).
BR-H swept the sprint relays, taking the 400 (54.77) and 800 (1:54.57), and junior Mira Johnson won pole vault (8-0). Sophomore Emma Zawada ran in both relays and provided the Broncos with a third in the 300 hurdles (50.85).
Norway had a double-winner in junior Lauren Adams, who took the 100 (12.9) and 200 (27.31) and added a second in the 400 (1:01.66). Munising freshman Addie Bowerman placed second in the 300 hurdles (50.59) and third in the 100s (18.14) and helped the Mustangs win the 1,600 relay (4:28.66). Senior teammate Elizabeth Wing won discus (96-0) and was runner-up in shot put (31-¼), and classmate Dayne Behning placed second in 100 hurdles (17.64) and fourth in the 300 (53.01).
Rudyard’s leader was freshman Amelia Fountain, who won the 400 on a lean, tied for second with Ishpeming sophomore Alexis Riley and Ironwood senior Hannah Vaughn in pole vault (7-6) and took third in the 200 (27.83) and fourth in the 100 (13.36).
Junior Emma Wardon added a first for Ironwood in shot put (36-5½), and Painesdale Jeffers got its lone first from sophomore Brielle Anderson with a leap of 15-7¼ in long jump.
PHOTOS (Top) Pickford's Haleigh Frank runs the last leg of the 3,200 relay Saturday. Pickford won with Talya Schreiber, Teryn Firack, and Ellie Jentoft. (Middle) At the start of the 1,600 run, Schreiber (1), Bark River-Harris's Hope Varoni (3), and Hancock's Ella Keranen (8) angle for position. Schreiber took first place and Keranen took second. (Click for more from Cara Kamps/RunMichigan.com.)