Busy Spring Next for Three Rivers 4-Sporter

By Wes Morgan
Special for MHSAA.com

March 6, 2018

By Wes Morgan
Special for Second Half

For anyone complaining about not having enough hours in the day, meet Three Rivers sophomore Hadley Miller, whose productivity within a 24-hour span is nothing short of stunning.

She’s one of those rare student-athletes who, as if there aren’t enough games to play, seemingly makes it a competition with herself to see how much she can pack into a given day.

After completing varsity seasons with the Three Rivers volleyball and basketball teams, Miller will now start a spring regimen that begins at 4:30 a.m. each day and includes a taxing weight-room workout, a full day of school, track practice, soccer practice, homework, sustenance crammed in between, and then a few hours of sleep to recharge the battery.

Miller is coming off an all-Wolverine Conference first-team performance in basketball after guiding the Wildcats to a 19-4 record this season, which ended in a Class B District Final loss to Edwardsburg last week. 

Miller averaged 18.6 points, 3.0 assists, 8.1 rebounds and 3.6 steals per game, leading the team in scoring for a second straight year. The Wildcats were 17-3 during the regular season and finished second to Edwardsburg in the Wolverine Conference South.

She’s one of the latest in a line of underclassmen at Three Rivers to emerge as a big-time playmaker, particularly at the guard/point guard positions. Teammate Kali Heivilin, a freshman, earned an all-conference second-team nod.

I think it’s a combination of things,” Three Rivers girls basketball coach Jason Bingaman said. “Some is the system we play and our focus at the defensive end that can make the transition easier (for younger players). Specifically, from the individual though, (Miller’s) skill set, basketball IQ, and then how hard a player works has a lot to do with their performance, and I have been very fortunate to coach some players that are individually dedicated to basketball and have families that have invested time in their daughters’ development.”

Both Bingaman and Miller landed on team chemistry as the most important variable when it comes to youngsters integrating well at the varsity level. 

“If upperclassmen understand how the younger player can help us be successful and are great teammates, it makes it an easier transition,” Bingaman explained. “Every player isn’t going to progress at the same rate, and each player is not brought up for the same reason as the next, but if the aforementioned things are in place, it makes it more likely for a player to be successful.”

Miller’s humility and dedication to all four of her teams at Three Rivers is unquestioned, which makes the process of gaining respect from the upperclassmen that much easier. In terms of hoops, she said the team’s success really was a matter of player rapport after losing five seniors from 2016-17.

“We all clicked well,” Miller said. “Since we played a year together and know how we like to play, going into next year we are going to be even more confident.”

Bingaman said confidence is where Miller made a big leap from her freshman year to her sophomore campaign.

“The big thing in general is her confidence level and mental approach,” he said. “I believe she felt she could have an impact last year, but there was an adjustment period, and as she became more comfortable last season, we became better as a team. She has found out how to deal with teams being physical with her and being patient.

“This year I have thrown a lot at her in terms of what she is responsible for. I moved her from the wing to running our offense as the point guard over Christmas break due to injuries and she has run with it, all while increasing her minutes on the floor.”

Miller has proven she can do plenty in a matter of minutes with a mastery of time management. This month she transitions to soccer as a defender for the Wildcats, and to the track & field team, where she hopes to make a return trip to the Lower Peninsula Division 2 Finals. Miller was part of the 1,600-meter relay team with Stephanie McLochlin, Shelby Krawczak and Arionne Fowlkes that placed 17th overall in 2017.

Throw in club basketball in April and Miller will be constantly on the move well into the summer.

“I like to keep in shape and keep busy,” she said. “I really like to do sports. So why not? It all fits in there somewhere.”

Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.

PHOTOS: (Top) Three Rivers' Hadley Miller, right, hands off the baton during a track relay last season. (Middle) Miller, far left, readies for a pass during a volleyball match at Vicksburg in the fall. (Photos courtesy of JoeInsider.com.)

Jokela Caps LL-H Career As 3-Sport Star, Among Track's Most Accomplished Greats

By John Vrancic
Special for MHSAA.com

June 26, 2025

ESCANABA — It would nearly be an understatement to say Emily Jokela has enjoyed a stellar high school athletic career.

Upper PeninsulaThe recent Lake Linden-Hubbell graduate earned a dozen victories at the Upper Peninsula Division 3 Track & Field Finals during her prep career, winning the 400-meter dash and 300 hurdles four times apiece, taking the 100 dash three times, adding a 200 title as a sophomore and 100 hurdles championship this spring.

Jokela also owns the all-time U.P. Finals record in the 300s at 44.8 seconds and the UPD3 record in the 400 (58.61) set a year ago – with school records in those events as well.

“I started running in fifth grade and fell in love with hurdling,” she said. “All my events were close together. I do weight training four times a week and sometimes go to the Michigan Tech track to get a break from our asphalt surface. The asphalt track is harder on the legs. It’s nice to get on a rubberized track.”

She concluded her prep basketball career here June 12 by leading the West All-Stars past the East, 50-41, at the 39th Annual Upper Peninsula All-Star Basketball Game.

Jokela, who scored 18 points in her final prep hoops appearance at Bay College, was selected Most Valuable Player. She finished her Lake Linden-Hubbell basketball career with a school-record 2,010 points, leading the Lakes through a 17-7 season this winter and earning an all-U.P. Division 4 first-team honor.

Jokela did double-duty this spring, also as a pitcher in softball. Lake Linden-Hubbell went undefeated in the Copper Mountain Conference (10-0) and finished 28-7 overall after dropping a 2-0 decision to Gogebic (Bessemer/Wakefield-Marenisco’s cooperative team) in their Division 4 Regional Final.

“I started playing basketball and softball at a young age,” she said. “I made some of my best friends in basketball. I’m going to miss all the girls I played with for four years. I’m so proud of how far we went in softball. I’m also very happy with how basketball went and quite happy with the way our track & field season went.”

LL-H brought home the Division 3 runner-up trophy from the U.P. Track & Field Finals at Kingsford by scoring 76 points, just eight fewer than Newberry. The Lakes were crowned U.P. champions last season and shared the title with Stephenson in 2023. Jokela was four-time all-state selection and three-time CMC MVP, and scored more than 1,000 points during her career. As a junior she won the 100, 200, 400 and 300 hurdles at the UPD3 championship meet and remains one of only seven girls to win four individuals events at a Finals.

On the basketball court, she was a two-time conference MVP and four-time member of the CMC’s elite team, and selected twice to The Associated Press, Basketball Coaches Association and Detroit Free Press all-state teams. In softball, Jokela was a two-time conference MVP and named CMC Pitcher of the Year.

Jokela earned another high honor in late May, being named her school’s Outstanding Female Athlete. She is bound for Grand Valley State University, where she’ll become a member of the women’s track & field team.

“I met my roommates, and they seem nice,” Jokela said. “It will be a lot more intense in college. I’m really going to have to work hard for everything. I need to work on my endurance. It was a challenge balancing track with softball, but I like being busy.”

Jokela also was a two-time all-state academic selection and a National Honor Society member. After carrying a 3.79 grade point average in high school, she plans to major in health science at Grand Valley.

John VrancicJohn Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTO Lake Linden-Hubbell’s Emily Jokela (5) leaps the final hurdle on the way to an impressive win in the 300 at last month’s Upper Peninsula Division 3 Finals in Kingsford. (Photo by Cara Kamps.)