Oak Park Sprints to 4th-Straight Team Title Win, Zielinski Rebounds for Winning Finish
By
Steve Vedder
Special for MHSAA.com
May 30, 2026
ROCKFORD – It would have been the perfect time for Lorelai Zielinski to toss her cards on the table and walk away.
After suffering a crushing disqualification Saturday in the discus, a disastrous development that ensured she wouldn't repeat her dream of defending her Lower Peninsula Division 1 Finals title in that event as well as the shot put, Zielinski could have called it a season.
Instead, the Traverse City Central junior mentally gathered herself by taking several slow walks around the shot put area, listening to some music and generally clearing her head.
"Just tried to keep calm in the moment," she said. "I didn't dwell on what was done."
So instead of falling off a mental cliff, Zielinski went out and captured the shot put with a toss of 48-6¼, two feet farther than the rest of the field.
"I had worked so hard to get better," she said. "But it was a mental battle. I just had to compose myself and get ready for the shot."
While Zielinski had to overcome her mental roadblocks, the Oak Park girls had to overcome their own adversity as well – but employed the same formula they used to win the last three Division 1 titles and claim their 10th over the last 12 years: power in the sprints.
Oak Park finished with 61 points to 48 for runner-up Detroit Cass Tech and 28.5 for third-place East Kentwood. West Bloomfield was fourth with 28. The Knights took firsts in the 1,600 and 800 relays, seconds in the 400 relay, open 100 and 400, a third in the 300 hurdles and a fourth in the 200.
Put it all together and it was business as usual for the team, coach Brandon Jiles said.
"Today was a little tough because we had battles with Cass Tech and East Kentwood," he said. "We had a few tough breaks, but when bad things happen you pick yourself up. The result is you deal with adversity."
Because the team has only two seniors, Jiles said Oak Park had to rely on a handful of younger athletes who were mainstays on the 2025 championship team, including junior Nevaeh Burns, who while not winning the 400 for a third straight time did post one of team's highest individual finishes with a second in the race. Teammate Aubrey Douglas was second in the 100.
"We had to spread things out," Jiles said. "Even though we were the favorite, we knew it would be tough. We do have a lot of experience from last year, but it's always tough to see what a young team will do. Twice we've gone for four in a row and didn't do it. This year we did."
Senior Kamryn Tatum of West Bloomfield won the 100 (11.74) while finishing second behind Malise Brown of Detroit Cass Tech in the 200 (23.13). Brown's time was an all-Finals record and sixth-best in the country this spring.
Tatum said she actually prefers running the longer 200-meter dash over the 100. She entered Saturday as a three-time Finals champ in the 200 while also winning the 100 a year ago.
"I hate the 100," Tatum said. "You have to get out strong to win the 100 because it's shorter. But I do what I do, and it's nice to win. My sophomore year was hard because I was injured, but now I was pretty much healthy."
East Lansing freshman Cayla Hawkins pulled one of the biggest upsets at the meet when she edged Oak Park's Burns in the 400. Hawkins had a 52.89 to creep past Burns' mark of 53.63.
"I know her from AAU," Hawkins said of Burns. "I was kind of shocked with myself, but I really pushed for this. I've had my days this year, kind of in and out. We call it "deep water," which means we save some of the hardest workouts for leading up to the state meet so we know what our bodies are capable of."
Richland Gull Lake junior Lane Isom won the 800 (2:11.06) after finishing just ninth a year ago. She was the best of a strong field which featured seven runners separated by less than three seconds. Isom had run a 2:09 a week ago.
"I knew I could run a fast time," she said. "It just depended on what would happen. I just went out and tried to do my best."
Grand Ledge's Katie Blue was a two-time champion in events with little in common. The Comet senior won the pole vault (14-0) as well as the 300 hurdles (43.14). The pole vault was an all-Finals record after her previous best was a 13-10 two weeks ago.
"My main goal was to go 14-feet," said Blue, who missed on her first attempt at three heights. "It just depends on the person. If you're mentally strong, you can bounce back from that. You can't let it get in your head because that just makes the next two or three attempts harder."
Other individual champs were Natasza Dudek in the 3,200 (10:15.25), Elliana Neuer of Hartland in the 1,600 (4:51.73), Kyleigh Peacock of Troy in the long jump (19-1), Olivia Latunski of Grand Rapids Forest Hills Central (138-2) in the discus, Detroit Cass Tech's Laila Hawkins in the 100 hurdles (14.15) and Alannah Love of Lansing Waverly in the high jump (5-0).
West Bloomfield won the 400 relay (46.88) and Ann Arbor Skyline took the 3,200 (9:05.75). Clarkston’s Allison Thurman (100, 400) and Fenton’s Molly Katic (200) finished first in adaptive events.
PHOTOS (Top) Oak Park's Nevaeh Burns bursts forward after taking a handoff during for her team's winning 1,600 relay Saturday. (Middle) Detroit Cass Tech's Malise Brown, middle, crosses the finish line in record time in the 100. (Click for more from John Brabbs, Carter Sherline and Jamie McNinch/RunMichigan.com.)
Knudsen's Early Perseverance Sign of Character to Come During Record-Setting Leland Run
By
Tom Spencer
Special for MHSAA.com
April 11, 2025
What was, nearly wasn’t.
When the Buckley Invitational — weather permitted — takes place today, Ella Knudsen will begin to cap off a dream career at Leland.
The way her career began, frankly, was a little more like a nightmare.
Knudsen, the most decorated distance runner in the school’s history, is expected to challenge today for top honors in 400, 800, 1,600 and 3,200. Last year, weather forced cancellation of Buckley season-opening invite, but this year’s the forecast was much more encouraging.
Knudsen’s career — or at minimum her freshman season — was nearly cancelled as well as she tried to cross the finish line at her first high school event, the 2021 McBain Cross Country Invitational.
On an extremely hot August day, onlookers thought her difficulties finishing were caused by heat exhaustion.
“Her very first cross country first race could have been an end-all,” said her coach and mother Ann Knudsen. “It really talks to her determination, and her power of positivity overcoming adversity.”
Ella, one of the 10 student-athletes recently selected by MHSAA this year from Class C and D member schools to receive scholarships through the MHSAA/Farm Bureau Insurance Scholar-Athlete Award program, vividly recalls the moment.
“It was my first time truly racing a 5k, and as I was going down the last hill to the finish line about 15 feet from the finish line I heard three to five pops in my left hip,” Ella said. “My momentum from the hill carried me through the finish line, where I collapsed and was caught by people at the finish line.”
Event staff tried to keep Knudsen moving, but she went into shock. It took a few minutes for Knudsen to gather herself enough to communicate she was suffering extreme hip pain.
Her injury later was diagnosed as a hip avulsion fracture, and it was expected to sideline her for the season. That type of hip injury occurs when a tendon or ligament pulls off a piece of bone.
“I looked at it as a challenge,” Knudsen said. “I continued to show for my team, racing other spectators to various positions on the course with my crutches because I wanted to be there for my team and encourage them in every way possible and lift them up.”
The Comets trained the summer ahead of Knudsen’s first season with high hopes of qualifying for the Lower Peninsula Division 4 Finals. She had noticed hip pain during training, but was pushing through it.
The Comets’ Finals dreams were shattered — but for the moment only.
Doctors told her there was very little chance she’d return to running that first fall. Regionals were out of the question, they told her. But, Knudsen recovered fast enough to lead the Comets in the Regional. She placed fifth, and her team advanced to the championship race at Michigan International Speedway. She also led Leland in the Final with a ninth-place finish.
The rest of her high school career has been one qualification after another for Finals in cross country and track, plus four-year lettering in basketball. Throw in four years of dual sporting in golf during the fall and two years of dual sporting in soccer in the spring, while Knudsen set and reset one school running record after another.
She was a member of the record-setting 3,200 relay team that qualified for MHSAA Finals in 2021 and 2022.
“We have a great team this year – a really big team, and I am super excited about that,” said Knudsen, who is in Leland’s record books for the 400, 800, 1,600 and 3,200 relays. “It’s a goal this year to make it back to the state meet for the 4x800 and also individually myself, as well as some others, be able to qualify to head to states again this year in individual events.”
And while Knudsen has experienced tremendous success competing in sports, she will value the relationships she has established along with the way.
Many of those relationships were developed during Finals competition and while serving on the MHSAA Student Advisory Council. She is one of eight seniors on the 16-member Council.
“You create relationships with others that go beyond just the court, or field of play or the competition,” Knudsen said. “You connect outside. It is so cool to have those relationships where you don’t look at each other as competitors.”
One of her fondest memories was made during the Lower Peninsula Cross Country Finals at MIS this past fall.
“I was able to be in a box with other girls from our region who I had connected with this year, and we were able to just have a really cool moment in prayer before the race,” said Knudsen, who was joined by her freshman teammate Sophie Grinage in that moment. “It was just one of those things where it just allowed us all to take a deep breath. It allowed us to connect and feel like we were a part of something bigger that just ourselves.”
Knudsen, who also owns school records in 400, 800, 1,600 and 3,200 individual track events and cross country 5k, also has fond memories of being coached by both her mother and father. Ryan Knudsen, also the Comets’ athletic director, coached her all four seasons in basketball in addition to her mother’s coaching of track and cross country.
“Honestly, I would not want anybody else to coach me,” Ella said. “When you have a parent as a coach, you feel like you want to perform a better and you want to push yourself more. I have two amazing people who are going pick me up at the end of the day no matter what and love me and care for me even on my worst days.”
Ann Knudsen points out Ella’s ability to ground herself and those around her, especially those dealing with anxiety at the starting line.
“From a coaching perspective, she’s kind of a dream to coach,” Ann Knudsen said. “It’s kind of fun to be able to say that as a mom. Some moms and dads can coach their kids, and some know it is never going to work.”
It may be tough for the Knudsens to see Ella’s career come to an end in June. But her parents/coaches will be proud no matter how it concludes.
“I could not be more proud of who she is, and what she has accomplished during her high school career,” Ryan Knudsen said. “As a parent, coach, and athletic director I am most proud of how Ella has represented our school and our community by modeling for others what being a student-athlete is all about.”
In addition to her playing career and serving on the Student Advisory Council, Knudsen has been a leader in her school community participating on student council and as a member of the National Honor Society and National Art Honor Society. She also served in multiple other volunteer roles, including establishing an elementary wellness program with classmate Emerie Burda.
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Leland’s Ella Knudsen rounds a curve carrying the baton during a relay race. (Middle) Knudsen, center, takes a photo with father Ryan and mother Ann after receiving her MHSAA/Farm Bureau Insurance Scholar-Athlete Award in March. (Below) Knudsen races toward the finish line. (Photos courtesy of the Leland athletic department.)