Performance: Lakeland's Grace Stark
June 2, 2017
Grace Stark
White Lake Lakeland sophomore – Track & Field
The Eagles’ speedy standout has made significant strides – literally – this season, cutting more than a second off her fastest 100-meter hurdles time from 2016. How much she’s improved in that race gained the most notice at Friday’s Oakland County Championships when Stark won in 13.54 seconds, earning the Michigan Army National Guard “Performance of the Week.” If she can repeat that time at Saturday’s Lower Peninsula Division 1 Finals, she’ll break the all-Finals record set by Ann Arbor Pioneer’s Candice Davis in 2003.
Stark’s fastest 100 hurdles time as a freshman was 14.64 seconds, and she also ran 11.82 in the 100 dash. She approached the dash personal record as well at the Oakland County meet, winning in 11.86. She’s undefeated in both the 100 dash and 100 hurdles this season, plus won a Regional title in the 200 in a personal-record 24.99 seconds. Stark owns Lakeland’s records in the 100, 100 hurdles and 200 and as part of the 400 and 800 relays, the last two helped of course by a number of talented teammates, including a strong senior class finishing up this weekend.
After developing bursitis in a hip over the summer, Stark took six weeks off from training. She upped her workouts to near-normal in December and competed indoor before showing her advancing speed on the outdoor track. Also a gymnast during elementary and middle school, Stark focuses solely on track now but said her time on the mat helped her improve physically and become more disciplined. She carries a 3.9 grade-point average, showing discipline and determination in the classroom as well.
Coach John Kababik said: "Grace is the fastest sprinter that I have coached in 40 years of coaching Lakeland girls track. What makes her so good is not only the talent she was born with, but the single-minded determination to be the best. She runs track both in season and out as a club runner. Grace was very good as a freshman, but she has improved by a full second over the last year in the hurdles. For sprinters to improve that much is not common. She came into high school fast, but she’s getting better due to the fact she’s so conscious of her technique. She’s just driven. She wants to be better, and she’s so knowledgeable that she’ll talk to me about former Olympic champions and the techniques they used. Grace will continue to break records and improve because that is who she is: that is part of her personality."
Performance Point: “I think I had a better start that day,” Stark said of the Oakland County hurdles race. “I got out to the first hurdle, and actually I’ve been working on my arms – working on not raising over hurdles, but keeping them low and right in front of me. … I thought I’d pulled off a good time, but I didn’t know it was good enough for a state record. I hit the last hurdle, and I didn’t know how much that slowed me down.”
Give it up for Gail: “Gail Devers (a U.S. Olympic gold medalist in 1992 and 1996), she did the 100 and she did the hurdles too, and she’s the big person I look up to. I’ve been told she has a similar body structure to me, so I thought, well, she’s my height, she did the hurdles and the dash, so she’s very similar to me. And she’s someone I’ve been told to watch by my coaches."
Mat time pays off: “(Gymnastics) made me stronger, my whole body. I did a lot of sprints toward the vault table, and I thought that helped. And the technique we had; it taught me a lot about discipline, helped me prevent injuries, all the workouts that we did.”
Fun to be fast: “I like the pressure of (racing). I like being out on the line, going off and being in the race. I like the thrill of it, really. Not knowing who is going to win, how the race is going to turn out. And giving all of yourself to something you care about is really fun.”
Difference in the details: “I take time with things, make sure they’re done right before I finish them. I think that reflects in both (athletics and academics) how I get stuff done. I’m very critical of myself. If it’s not done almost perfect, I find something to work on or something to fix.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
May 25: Brendon Gouin, Gaylord golf – Read
May 18: Hannah Ducolon, Bay City All Saints softball – Read
May 11: Mason Phillips, Salem track & field – Read
May 4: Lillian Albaugh, Farwell track & field – Read
April 27: Amber Gall, Shepherd track & field – Read
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTO: (Top) White Lake Lakeland's Grace Stark clears a hurdle during a race this season. (Middle) Stark begins to break away from the pack. (Action photos courtesy of the White Lake Lakeland athletic department; head shot courtesy of the Oakland Press.)
Perfection: Negaunee Girls Finish Undefeated Record-Setting Season as Repeat Champs
By
John Vrancic
Special for MHSAA.com
June 17, 2026
NEGAUNEE — This was a highly-successful track & field season for the Negaunee girls, to say the least.
The Miners finished first in every meet they ran, completing a perfect spring by retaining their Upper Peninsula Division 1 Finals title May 30 at Kingsford.
The team set eight school records during the season, including a pair by junior Keira Waterman. Her record in the 800 (2:19.78) took place at the U.P. Finals, and she broke the 400 with the top performance (58.5) at the Negaunee Lions Invitational on May 8.
“We had lots of fun,” she said. “I think the season just went by so fast. I was pretty confident we would do well. It feels great to get the school records, which is sometimes unexpected. We were so supportive of each other. This was a fun group to be with.”
Junior Sadie Rogers set a U.P. Finals and school record in the 300-meter hurdles in 45.04 seconds and established an additional school record in the 200 (26.21). Rogers also holds the school record in the 100 hurdles (15.75), which she set a year ago.
She is now a three-time U.P. champion in the 100 hurdles and a repeat winner in the 300.
“You just think about the next hurdle and go on,” she said. “I try not to stutter-step, and get into a rhythm. The 100 is such a fast race. There’s no margin for error. I had a good finish in the Finals, which I think set the tone.”
In the 200, Rogers was runner-up to Marquette freshman Jordyn Anthony who was clocked in a personal-best 26.11 seconds.
The Miners set a school and league scoring record in the Mid-Peninsula Conference meet at Gwinn with a whopping 317 points. Manistique was runner-up at 85.
“We scratched three of our top runners because we were going after the (school) 400 record,” junior Izzy Francisco said. “We got that by six seconds and were surprised by that, but I’d say our biggest highlight was the Lions meet because we didn’t know if we were ready to go. Winning that meet made us realize we were right where we wanted to be.”
Rogers, Waterman, Riley Conklin and Brynn Wieciech combined to set the school record in the 1,600 relay (4:02.64) while putting the finishing touches on their 16th consecutive M-PC title.
“One of our goals is to get under four minutes next year,” Rogers said. “I think it’s cool that our team is so deep.”
Beside winning the M-PC, the Miners were crowned Western Peninsula Athletic Conference champions for the fifth-straight time.
“These girls are very competitive,” coach Vickie Paupore said. “I never saw so much depth among the hurdlers. We were down by 10 points early in the U.P. Finals. We really got pushed by Marquette. Kiera ran the perfect race in the 800. I never had a girl go under 2:20 (through 30 years of coaching).”
Francisco joined Rogers, Waterman and sophomore Elvira Coyne in the 400 relay which set the school record at 50.47 in the Marquette County Meet on May 26.
“It felt good to do that,” Coyne said. “We weren’t really going for the record. It just happened to work out. We always supported and pushed each other and went into the U.P. Finals with a positive mindset. Marquette was our biggest challenge, especially in the distances. Our hard work paid off. It was a lot of fun receiving the (championship) trophy.”
Coyne also set a school record while placing second in the 100 (12.61) at the Finals, topping last year’s record run by Macyn DellAngelo by one tenth of a second.
Junior Priya Morey earned her first U.P. title with a throw of 110 feet, 5 inches in discus.
“I think last year’s experience helped me a lot,” she said. “I had a lot better idea of what to expect. Having my teammates there also helped a lot. Last year I was there to have fun. This time there was a little more pressure.”
Morey says winning the Ram Scram at Harbor Springs on April 24 was a major motivator for the team.
“That was a confidence builder,” she added. “Our coaches just put in so much work to make a happy environment. When we went downstate, our coach came over and watched us because the timing of everything allowed her to do that. She’s such a motivator and great leader. We had such a great time this season. I’m so grateful for the opportunity to throw.”
Rogers was the team’s leading scorer this season with 229¼ points. Waterman collected 213¼, followed by Coyne 195¼, senior Nori Korsman 177¼ and senior Josie Mechling 132. Korsman also is the owner of the school’s pole vault record at 10 feet and finished her career with more than 500 points.
Waterman recently competed at the Michigan Interscholastic Track Coaches Association Champions of Champions meet at Davison, where she placed fourth in her 800 race.
“That was quite a learning experience,” she said.
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Negaunee's Keira Waterman reacts to breaking the school record in the 1,600 relay (with Sadie Rogers, Riley Conklin, and Brynn Wieciech) as she crosses the finish line during the Mid-Peninsula Conference finals May 18 at Gwinn. (Middle) Negaunee's Sadie Rogers leads and eventually wins the 100 hurdles April 21 at Marquette. (Below) The Miners pose for a team photo after winning the UP Division 1 Finals championship May 30 at Kingsford. (Photos by Cara Kamps.)