Performance: Oak Park's Anna Jefferson

June 2, 2016

Anna Jefferson
Oak Park senior – Track & Field

Jefferson this weekend will finish one of the finest careers in recent Michigan high school track & field history. She’s won two individual MHSAA Finals championships and run on four title-winning relays over the last three seasons and holds the Lower Peninsula Division 1 and all-Finals record in the 400 meters of 53.50 seconds, which she set as a sophomore. She shined again in her final local meet Friday, winning both the 400 (54.93) and 100 hurdles (14.10) at the Oakland County Championships to earn the Michigan National Guard Performance of the Week.

Jefferson’s times Friday either set or tied her lowest in those events this season, and she’ll enter Saturday’s Finals having run the second-fastest LP Division 1 Regional times in both races. After winning the 400 as both a freshman and sophomore, Jefferson finished second in both that race and the 200 at the 2015 Finals. She decided to take up hurdles again this spring to help her improve her 400 time, and her fastest 200 (24.27) and 300 hurdles times this season (43.89) according to also would have placed her among the fastest Regional finishers in those races across the division this spring.

She also ran on winning 400 (47.78) and 800 (1:38.74) relays at the Oakland County meet as Oak Park won the team title. Her 400 relay enters this weekend with the top Regional time in the division, and her 800 relay posted the second-fastest. Jefferson has signed to continue her track career this fall at University of Virginia; she is undecided on a major but carries a 3.6 grade-point average. She also has run cross country at Oak Park throughout her varsity career.

Coach Brandon Jiles said: “Anna has so many great qualities that make her a special athlete. A few of the things that stand out are her commitment, reliability, leadership and how quickly she adapts and learns. Throughout her high school career, Anna has been a major team player, not only in just track but also cross country, going above and beyond to help the team score points. In this day and age it’s rare for an athlete to sacrifice individual glory for team success; Anna has done that. She also has handled business academically, being an honor roll student every semester of high school. She has been a major part of the success and growth of Oak Park High School track and field. We are going to miss her.”

Performance Point: “(Oakland County) was one of the toughest meets I’ve had this season, with the exception of Regionals. It really gave me insight into how I need to perform at states, what I need to work on, and my strong points and weak points. I learned I have to have a better recovery, take one race at a time, (learned) small things I need to critique in hurdles. I need to keep working harder in the 400, and (improve) some small things in my relays.”

Jumping hurdles (again): “I did hurdles in middle school. I really wanted to get my 400 time down, or just in general get my times down, and in middle school I noticed running hurdles made me faster. I’d see other people (who added hurdles) run open events a lot quicker than they used to be, and my mom wanted me to go back to running hurdles – I was like, why not? It wasn’t too hard, but it was a little tough. I had to learn to adjust to hurdle workouts; they do longer workouts than sprinters and quarter-milers. The one thing I learned that comes with hurdles is your muscles need to adjust to hurdles. My body got used to it, and it got easier to adjust now.”  

Lasting legacy: “I just want to be remembered as a person that worked hard, was team-oriented, and whenever it came down to crunch time and I had to perform, that I tried my best and was a dependable teammate. I’d love to win the 400, but my dream scenario for this weekend is to come home knowing I ran my races the best I could, like I was supposed to, and that my coaches are proud of me and I’m proud of myself for running the type of races I have.”

Home at Virginia: “I really felt comfortable there. Comfort is a really big thing to me. … It has an old feel but a modern feel to it also. The whole track team is like one family; there aren’t cliques like distance runners with distance runners, sprinters with sprinters. Everyone mingles together, everyone from different sports, and the coaches were really welcoming and everything was just beautiful. It was kinda like falling in love with a school at first sight.”

Questions & Answers: “I know I really like science class, and I also like math too. With science, you get to explore a lot of different things, and a lot of things about the human body interest me – I have a lot of questions about it, like what makes this work like that, how it reacts to something else. Math, it’s numbers, and numbers don’t lie. With math there are a bunch of equations and calculations to go through, but (there’s nothing) more accurate than numbers, and you can’t get better than that.”

– Geoff Kimmerly, Second Half editor

Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster. 

Previous 2015-16 honorees
May 25: Connor Bandel, Oxford boys track & field - Read 
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read 
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read 
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read

PHOTOS: (Top) Oak Park's Anna Jefferson clears a hurdle during Friday's Oakland County Championships at Waterford Mott. (Middle) Jefferson leads the competition during one of her four individual or relay wins at the meet. (Photos by Dave McCauley/ 

Performance of the Week: Onsted's Emmry Ross

June 6, 2024

Emmry Ross headshotEmmry Ross ♦ Onsted
Junior ♦ Track & Field

Ross became just the third girl in Lower Peninsula history – and one of eight statewide – to win four individual events at an MHSAA Track & Field Finals, as she finished first in the 400 (56.25), 800 (2:10.74), 1,600 (4:57.81) and 3,200 (10:55.27) on Saturday at the LP Division 3 championship meet at Kent City. She was the only member of her team to qualify for the Finals, but her 40 points earned in those races placed Onsted second in the team standings.

Her 400 time was a season-best, and her 800 and 3,200 times were personal records – which is saying even more considering she also won the 400 and 800 as a sophomore and the 400 (and ran on the winning 1,600 relay) as a freshman in 2022. Ross also runs cross country and finished fifth at the LPD3 Final this past fall.

@mhsaasports 🏃‍♀️‍➡️POW: Emmry Ross #trackandfield #onsted #letsgo #champion #running #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

@mhsaasports 🏃‍♀️‍➡️POW: Emmry Ross #tiktalk #questiontime #part2 #nerdgummyclusters #culvers #austinandally #friends #emoji #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

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Past 2023-24 Honorees

May 31: Isaac Sturgess, Flint Powers Catholic baseball - Report
May 30:
Abby Russell, Allen Park track & field - Report 
May 23:
Isabel Thelen, St. Johns tennis - Report
May 16:
Ally Katinas, Novi lacrosse - Report
May 9:
Peter Roehl, Rochester Adams golf - Report
May 2:
Lilah Smith, Richland Gull Lake soccer - Report
April 25:
Mason Mayne, Lawton track & field - Report
April 18:
Alli Wright, Jenison softball - Report
April 11:
Chloe Wishart, Trenton soccer - Report
March 28:
Jenna Maki, Ishpeming basketball - Report
March 22:
Jaremiah Palmer, Niles Brandywine basketball - Report
March 15:
Leah Hodge, North Farmington gymnastics - Report
March 8:
Darius Marines, Detroit Catholic Central wrestling - Report
March 1:
Rylee Smith, Zeeland West bowling - Report
Feb. 22:
Caleb Lewandowski, Traverse City West skiing - Report
Feb. 15:
Jadin Mix, Onaway basketball - Report
Feb. 8:
Onalee Wallis, Cadillac skiing - Report
Feb. 1:
Abbey DeGraw, Rochester Hills Stoney Creek competitive cheer - Report
Jan. 25:
Ewan Todd, Riverview swimming - Report
Jan. 18:
Ashley Weller, Jackson Northwest basketball - Report
Jan. 11:
Michael Baldwin, Saginaw Arthur Hill wrestling - Report
Dec. 15:
Jena Fijolek, Fenton bowling - Report
Dec. 8:
Sophia Wagner, Escanaba gymnastics - Report
Dec. 1:
Isaiah Marshall, Southfield Arts & Technology football - Report
Nov. 24:
Sarah Bradley, Clarkston Everest Collegiate volleyball - Report
Nov. 17:
Kalieb Osborne, Waterford Mott football - Report
Nov. 10:
Tekalegn Vlasma, Muskegon Western Michigan Christian soccer - Report
Nov. 3:
Colton Kinnie, Birmingham Seaholm football - Report
Oct. 27:
Lauren Timpf, Macomb Lutheran North golf - Report
Oct. 20:
Alena Li, Okemos golf - Report
Oct. 13:
Seth Norder, Grand Haven cross country - Report
Oct. 5:
Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29:
MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22:
Jhace Massey, Gladwin football - Report
Sept. 15:
Kaylee Draper, Sturgis swimming - Report
Sept. 8:
Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1:
Rachel Forsyth, Ann Arbor Pioneer cross country - Report

(Photo by Jamie McNinch/