Performance of the Week: Saginaw Swan Valley's Sydney Kuhn
May 16, 2025
Sydney Kuhn ♦ Saginaw Swan Valley
Senior ♦ Track & Field
The reigning Lower Peninsula Division 2 Finals champion in the 200 and 400-meter races, Kuhn is undefeated across those two events and also the 100, 800 and 300 hurdles this spring. She ran the state's fastest 300 hurdles time this season (42.06) during last week's Tri-Valley Conference Red championship meet, winning that race by seven seconds, and she also won the 200 (24.63) by more than three seconds and ran on the first-place 1,600 relay.
Kuhn's top 400 time (53.90) also is the state's fastest in that event this season, and her best 800 (2:08.73) ranks second. She's planning to run the 200, 400, 300 hurdles and as part of the 1,600 relay at Friday's Regional at Cadillac, and notably also posted a combined three top-six Finals finishes as a freshman and a sophomore despite suffering stress fractures (one in each foot) during those first two high school seasons. Kuhn also played volleyball all four years of high school and basketball during her first two, earning all-state honorable mention and academic all-state in volleyball and all-league honorable mention in hoops. She will continue academically and on the track at University of Michigan, and intends to major in kinesiology as she studies to become a physician assistant.
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Previous 2024-25 honorees
May 8: Ryan Bosch, Fruitport baseball - Report
May 1: Jackson Lam, Kalamazoo Loy Norrix track & field - Report
April 25: Isabelle Horvath, Bangor softball - Report
April 18: Presley Jones, Sterling Heights Stevenson soccer - Report
April 11: Olivia Jasniewicz, Troy soccer - Report
March 27: Katie Spicer, Fowler basketball - Report
March 21: Moses & Markus Blackwell; Warren Lincoln basketball - Report
March 13: Keyshawn Summerville, Lansing Sexton basketball - Report
March 6: Maggie Buurma, Fowlerville wrestling - Report
Feb. 28: Maren Studt, Pontiac Notre Dame Prep skiing - Report
Feb. 21: Olive Krueger, Marquette swimming - Report
Feb. 14: Hunter Lemmon, Fraser swimming - Report
Feb. 7: Aubrey Hillard, Rochester competitive cheer - Report
Jan. 31: Wyatt Spalo, Reed City wrestling - Report
Jan. 24: Olivia Flynn, Harbor Springs basketball - Report
Jan. 17: Levi Rozema, Holland Christian swimming - Report
Jan. 10: McRecco McFadden, Burton Bentley basketball - Report
Dec. 18: Nash Leonard, Bay City Western hockey - Report
Dec. 11: Blake Cosby, Dundee wrestling - Report
Dec. 4: Keaton Hendricks, Zeeland West football - Report
Nov. 29: Kate Simon, East Grand Rapids swimming - Report
Nov. 22: Ella Kokaly, Essexville Garber volleyball - Report
Nov. 15: Caroline Bryan, Grosse Pointe South swimming - Report
Nov. 8: Kaylie Livingston, Whitmore Lake cross country - Report
Oct. 25: Oliver Caldwell, Grand Rapids West Catholic tennis - Report
Oct. 18: Alex Graham, Detroit Cass Tech football - Report
Oct. 11: Victoria Garces, Midland Dow cross country - Report
Oct. 4: Asher Clark, Bay City John Glenn soccer - Report
Sept. 26: Campbell Flynn, Farmington Hills Mercy volleyball - Report
Sept. 19: TJ Hansen, Freeland cross country - Report
Sept. 12: Jordan Peters, Grayling soccer - Report
Sept. 6: Gabe Litzner, Sault Ste. Marie cross country - Report
Aug. 30: Grace Slocum, Traverse City St. Francis golf - Report
Onsted's Ross Chooses Memorable Finish, Olivet Girls Earn Unforgettable Title
By
Tom Lang
Special for MHSAA.com
May 31, 2025
KENT CITY – Emmry Ross wanted her senior year at Onsted to be filled with memories, perhaps as much or more than filled with state championships.
Coming into Saturday’s Lower Peninsula Division 3 Finals at Kent City, Ross was the reigning champion in the 400 meters (winning it three times prior), 800 meters (twice prior), 1,600 meters and 3,200 meters – and she was seeded first in all four this weekend.
But Ross decided to scratch the 3,200 race to join the team’s 1,600 relay, with her sister Hadley – for what turned out to be a seventh-place finish.
“There were many factors, but ultimately, it was because my sister was running in the relay and I wanted to run my last race at Onsted with my sister and the incredible team that has been with me the last four years,” Emmry Ross said. “Yes, I won the 3,200 last year, but I wanted to do the relay more – for my sister and just to have some fun in my last race.
“I think those are quite memorable moments. All the wins are great, but the memories are what you’re going to remember most. And so, I think those are some great memories I’ll have forever.”
She also will know forever – as she heads off to the University of Michigan and maybe the Olympics one day – that as a senior she capped her career with Finals championships in the 400 (54.81), 800 (2:07.03) and 1,600 (4:45.44), the latter by a margin of more than 17 seconds.
Ross will become a Wolverine with big goals ahead.
“Michigan is definitely the best option for me,” Ross said. “They have great academics, as well as athletics, and when I talked with the coaches, they talked a lot about the Olympic trials in 2028, which is ultimately a goal of mine. The team atmosphere there was amazing, and the girls were so welcoming. All the colleges I went to were that way, but U-M just really stood out to me.”
Also standing out Saturday were Olivet’s five runners, who combined to win the team title with 46 points, five ahead of runner-up Erie Mason.
“We felt most of the year we had a shot,” said Olivet coach Brian Lincoln. “Two years ago, we were second, and last year we were third. So, if things worked out and we were a little lucky, maybe things could work out (for a win).
“Their grit and their guts all year showed, and they did everything you could ask as a coach.”
Olivet sealed the win during the last race of the day, the 1,600 relay, taken by Cassie Coleman, Sophia Pell, Celina Sinclair and Emily Peters – who also earned her third individual Finals title in the 300 hurdles.
“We ran pretty well at the Lansing Honor Roll Tuesday night,” Lincoln said. “It’s such an awesome event. It really gets us ready, because you’re running against some of the best teams in the state, regardless of class. And we got a lot of kids on the podium that night, so we knew we had good shots today.
“Just so proud of these girls for doing what they do.”
Another multiple-event winner was sophomore Addyson Stiverson of Montrose. She took both the shot put and discus titles, after winning shot put last year as well.
“I think it was me developing from last year,” Stiverson said. “I was only a freshman, barely even 15 (years old). My confidence was about the same, but I think I just matured more.
“I prefer the shot put. But I like how it’s more just you. You against you. You can only do what you can do. Nothing else changes what you do.”
Giuliana Nastale, a junior at Erie Mason, won the 100-meter dash in 12.47 seconds and the 200 in 25.68.
“I was very nervous going into this today,” she said soon after stepping off the podium. “I saw everyone’s times, and I was seeded first but it was all so close. So, I was thinking all the time, I’ve got to go, just go. I was so happy, but a little surprised, honestly. Winning meets with my team is a lot more fun. I love this, being here, but I’d rather it be a team win.”
PHOTOS (Top) Onsted's Emmry Ross pulls away during one of her race championships Saturday in Kent City. (Middle) Olivet's Emily Peters clears a hurdle on her way to a third championship in the 300. (Click for more from RunMichigan.com.)